The Last Supper with Steph De Sousa Podcast

Amorelle Dempster went from high flying Marketing Executive to farmer in Maitland who started the slow food earth markets after she heard of a farmer that was going to destroy his harvest of pumpkins because they were imperfect. Hear her story. 

The Slow Food Earth Markets can be found the The Levee Maitland. 

For more Spicy Steph go here. 

This is a Newcastle Podcast Station production.  

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My special guest today is Ian Charles from Aqua Sustainable.  A very highly respected and awarded Murry cod Farm on the Murry Darling Basin in the Riverina, NSW. Their mission is to produce great-tasting Murray cod, fully traceable from pond to plate, in a way that’s respectful to the environment, our growers, and community.  And I can tell you from experience, they are achieving this very successfully. For more Spi...

Haley Thomson is the daughter of Colin and Deann Thomson who are the founders and owners of San Diego Tortilla Factory, also known as Diego’s. Hayley has literally grown up in this business and is now the marketing manager of this very much a family oriented company. For more Spicy Steph go here. 

This is a Newcastle Podcast Station production.  

Support the show: https://www.spicysteph.com

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Lindi Cohen is a dietician and nutritionist that is all about getting back to basics and not being on a diet.  Sounds weird right.  A dietician telling you not to be on a diet!  That’s why I love her.  This is a quote from her web site which really resonates with me.

Swap cauliflower for carbs and you will lose ~88% of the joy you get from food.

Twenty minutes of exercise is better than an hour at the gy...

Larissa Takchi

My new family member, Larry, Master Chef 2019 winner.  The girl that taught me how to swear while living in the Master Chef house, but also made me laugh so hard.  I love her like I love my own kids. I can not wait to watch this girl shine over the next few years because I just know she is destined for amazing things,

This is a Newcastle Podcast Station production.  

Support the show: https://www.spic...

I am such a fan of survivor and of Pia Miranda, so can you imagine how excited I was when they both combined.   I didn’t know a lot about Pia personally before Survivor because she is a pretty private person, but one thing I did lean about her in survivor is what a sassy lady she is, that she is Sicilian, she loves pasta and is a Yogi. For more from Spicy Steph go here.

This is a Newcastle Podcast Station production...

Daniella is the CEO of the hugely successful Buttercréme Lane, a custom cake shop.
Daniella dropped out of high school at 16 due to severe dyslexia and went on to open her
business, learning recipes by ear and watching tutorials online.  She has recently opened
the doors to her kitchen to share her skills so you too can bring your own sweet creations to
life in her workshops. For more Spicy Stef go here.

Th...

Akmal Saleh has a fascinating past. Originally immigrating to Australia from Egypt with his family nearly 30 years ago.  He sums it up in his own inimitable style – “My parents didn’t tell us where we were going.  We thought it was two hours away.  Twenty hours later, we got off a plane and we were on another planet”. Akmal has had a very interesting food culture background, and talks very fon...

Michelle Schoeps is bordering on obsessed when it comes to her food choices and feeding her family… She calls it committed! Committed to living a healthier, happier life and helping her kids make good food choices now and into the future.

Despite having a busy family and work life, the Sydney-based foodie and mum of three is passionate about feeding her kids unprocessed foods and showing kids of all ages and adults ali...

Jessie McTavish is the Head Chef at the Dunes Palm Beach, surfer, ocean and seafood sustainability advocate, I met Jessie on Master Chef when he was a guest chef.  Jessie was to most giving of all the chefs I met.  He went out of his way to show us contestants respect and openly appreciated what we were doing and giving up.  There is a quote from Jesse in his profile that I love and really gives you a sense...