It's Baton Rouge: Out to Lunch

It's Baton Rouge: Out to Lunch

OUT TO LUNCH finds Baton Rouge Business Report Editor Stephanie Riegel combining her hard news journalist skills and food background: conducting business over lunch. Baton Rouge has long had a storied history of politics being conducted over meals, now the Capital Region has an equivalent culinary home for business: Mansur's. Each week Stephanie holds court over lunch at Mansur's and invites members of the Baton Rouge business community to join her. You can also hear the show on WRKF 89.3FM.

Episodes

September 20, 2026 27 mins

There are an estimated 31 - 34 million entrepreneurs and small businesses in the United States, and we’ve interviewed more than a few over the years here on Out to Lunch. 

If you’ve been listening or are an entrepreneur or small business owner yourself, then you know there are numerous routes to entrepreneurship. Many entrepreneurs purchase an existing operation, take over a family business, or buy into a franchise...

Listen
Watch
Mark as Played

In recent years, there’s been a lot of discussion in the art world about accessibility. Not physical accessibility — though smaller or historic facilities often fall short on ADA compliance – but cultural accessibility, creating welcoming spaces for everyone in a community.

Both of my Out to Lunch guests have spent much of their careers ensuring that art in Baton Rouge is free, inclusive, and vibrant.

Jason Andrea...

Listen
Watch
Mark as Played
September 6, 2026 31 mins

Baton Rouge, like other cities, deals with what demographers call “Net migration loss.”

Here, we use the term loosely. It’s not that the number of people leaving Baton Rouge is greater than the number of people moving here. What net migration loss means here is - there are more people leaving than staying.

Why do people leave Baton Rouge? Typically, they’ll tell you, for opportunity. Not romantic opport...

Listen
Watch
Mark as Played
July 26, 2026 30 mins

"Dearly beloved, We are gathered here today to get through this thing called life."

You might recognize those lines as the opening of Prince’s 1984 song, “Let’s Go Crazy.” In this classic pop song, Prince is making the point  that life is short and we should make the most of it. Prince encourages us to celebrate the joy of living with the chorus, “Let’s go crazy, Let’s get nuts.”

...

Listen
Watch
Mark as Played
July 19, 2026 29 mins

Laura Nichols never expected aesthetics to become her career.

Originally from Lake Charles, Laura came to Baton Rouge to attend LSU and then spent the next decade working as an emergency room nurse before returning to school to become a nurse practitioner.

Her first job as a nurse practitioner required a lengthy commute and 12-hour shifts, an arrangement Laura quickly realized wasn’t sustainable as a single mother with two ch...

Listen
Watch
Mark as Played
July 12, 2026 28 mins

It's no secret that Amazon and e-commerce in general has been eating retial stores' lunch. You've probably thought to yourself one time this week already - "Do I really have to go to a store to buy that? Couldn't I just order it online?"

Well, yes, of course, you can order just about everything online, but it's just not the same as going into a store. Is it?

So, if we agree on that, what exactly is the difference? All things being ...

Listen
Watch
Mark as Played
June 21, 2026 34 mins

The media industry is having a rough decade. Newspapers are closing and local TV stations are being consolidated by distant owners. The advertising dollars that used to fund local journalism have mostly migrated to platforms that have no particular interest in what’s happening in your neighborhood.

But, along with a number of other trends you can probably name, Baton Rouge isn’t following the rules.

Brandon Foreman is C...

Listen
Watch
Mark as Played
June 14, 2026 28 mins

When was the last time you started a new job? Do you remember what the onboarding was like? The paperwork, the benefits forms, the direct deposit setup, the login credentials that didn’t work yet? 

Today there’s a whole industry built around making that whole process way less painful — and my first guest today runs one of those companies, right here in Baton Rouge.

Craig Broome is a Baton Rouge native who tho...

Listen
Watch
Mark as Played
June 7, 2026 28 mins

Here’s a number that I keep coming back to. American restaurants throw away somewhere between 22 and 33 billion pounds of food every year. To put a price tag on it, that’s about $162 billion in food costs that just disappear. That’s before the restaurant makes a single dime.

I’ve been thinking about that number since I started putting today’s show together, because both of my guests have something to s...

Listen
Watch
Mark as Played
May 17, 2026 31 mins

Miranda Albarez hosts this edition of Out to Lunch.

If there’s one thing that has consistently evolved as society has progressed over the millennia, it’s the speed we do things. Every year, people’s patience grows thinner and attention spans, smaller. And with the invention of these tiny computers that we keep in our pockets 24/7, we no longer take in life without first viewing it through the screen.

Most of us ha...

Listen
Watch
Mark as Played
May 10, 2026 27 mins

There’s a particular kind of business story that you can really only tell about Louisiana. It usually starts with somebody who barely had two nickels to rub together, an idea that almost nobody else took seriously, and a lot of stubbornness.

It almost never starts in a glass tower in a major metropolis. It starts in places like a front yard near LSU. Or in a small office somewhere on the way to the oil patch.

Both of my lunch...

Listen
Watch
Mark as Played
April 19, 2026 28 mins

How many companies do you think are involved in building a single house? Take a guess. Five? Ten? Maybe twenty?

Fifty-three.

On average, fifty-three different companies touch a single home before anyone moves in — foundation crews, electricians, plumbers, pest control, lighting specialists, insurers. 

Karen Profita represents all of them. She runs the Home Builders Association of Greater Baton Rouge, the largest homebuil...

Listen
Watch
Mark as Played
April 12, 2026 28 mins

In Hollywood, power couples from the 30s, 40s, and 50s, icons like  Humphrey Bogart and Lauren Bacall, Clark Gable and Carole Lombard, and Spencer Tracy and Katharine Hepburn, exemplified glamour both on and off the screen. At the pinnacle of their careers, these romantic couples were closely followed and adored by movie-goers, capturing the public’s imagination during a Golden Age of film. 

Today, power couples are...

Listen
Watch
Mark as Played
April 5, 2026 29 mins

There’s a line I keep hearing from people who run small businesses in Baton Rouge. It goes something like: I didn’t plan this. I was doing something else, I saw a gap, and I walked through it.

Norisha Kirts Glover has a degree in mass communication and an MPA. She spent years in nonprofit fundraising in Washington, D.C. and California. In 2015 she walked through a door marked “commercial construction” &mdash...

Listen
Watch
Mark as Played
March 22, 2026 29 mins

Think about the last time you showed your ID. Maybe at the airport, maybe at a bar, maybe somewhere you had to prove you were who you said you were. You pulled out a card. A piece of plastic. Maybe it was a little beat up. Maybe the photo was from ten years ago.

There’s a decent chance that if you live in Louisiana, you’ve also used a phone to do that. That digital driver’s license on your phone — that was b...

Listen
Watch
Mark as Played
March 14, 2026 28 mins

I’m Amy Irvin, host of Out to Lunch in Baton Rouge. I was a college student once. A long time ago. And like a lot of college students, I picked some of my classes based on the professor. Word of mouth, mostly. What my friends said. Whether the 8 a.m. course section was worth getting out of bed for or not.

These days, there’s a website that tries to do that systematically. You’ve probably heard of it. Rate My Profe...

Listen
Watch
Mark as Played
March 8, 2026 29 mins

Think about the last time you visited a city you’d never been to before. Not for business — just to go. What made you decide to stay somewhere? What made you feel like the place wanted you there?

Most of the time, we don’t give a lot of credit to the people who set that stage. The campground owner who keeps a shuttle running at midnight so you can get back safely from the French Quarter. The art curator who figure...

Listen
Watch
Mark as Played
March 1, 2026 30 mins

Today’s edition of Out to Lunch sits at the intersection of two big ideas: immersion and reach.  One guest is building virtual worlds for the world’s largest energy companies and the U.S. Air Force — right here in Baton Rouge. The other is shaping how millions of people around the globe experience the NFL — from a home office in Baton Rouge. 

Both guests grew up in Louisiana, both left, both came b...

Listen
Watch
Mark as Played
February 14, 2026 27 mins

A little wartime history: In 1940, at the start of World War II, approximately 12 million women were working outside the household in the United States, comprising about 25% of the female population. That number rose significantly during the war to over 18 million by 1945, as the U.S. government encouraged women in posters and commercial advertising to volunteer for wartime service in factories. Inspired by a song by Redd Evans and...

Listen
Watch
Mark as Played
February 8, 2026 28 mins

If you listen to this show you’ve heard at the end of every episode the credits “today’s show was engineered by J T O’Neal” and “photos were taken by Ian Ledo and Miranda Albarez.” But do you know what that actually means? What is an audio engineer? What do photographers actually do that’s different from what you do with your phone?

On today's Out to Lunch we turn the mics on our prod...

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices