Expansive Minds

Why do we travel? Why is it such an invigorating experience? The novelty of new environments takes us out of the comforting and familiar grooves of our lives and thrusts us into a heightened awareness. You are present now. The mundanity of life is no more as you surrender your wellbeing to total strangers. Join us as we share some of the reasons we enjoy traveling, how we think it helps us become better humans, and of course how it...

Ever worry about how intelligent you may appear to others or anxious about spreading misinformation? If so, you are not alone. Join Kev and Manny for a free flow discussion about some of the reasons they avoid knowledge on certain topics and how they are pushing themselves to continue seeking valuable information despite these difficult feelings. Thanks again for stopping by and we hope you enjoy this episode of Expansive Minds.

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Curious... Have you ever struggled with forming or breaking a habit? Well, we hope those ears are ready for some listening because today we're sharing the second section of our conversation on habit formation! Tips, analyses, encouraging words, and personal methods are all part of this little chat with Kevin and Manny. Once again, Ken and Rusty compliment our discussion with their soothing music, and we're beyond grateful to have y...

Often times, we find ourselves in a position where we'd like to create, eliminate, or change the countless habits that can potentially define our lives. Maybe you're interested in finding new and enjoyable activities, or perhaps you want to get more serious about sticking to that schedule that could bring you more success and happiness. Whatever it might be, there are tons of ways for us to shift our behaviors in a largely formativ...

Your work is important but you are arguably more important. Join us as we discuss how we balance our personal lives with the demands of our work. We'll share a few tips that have worked for us , stress the importance of self-care, and bring up macro level social constructs that might be ripe for change in this pandemic era.

Guest speaker Jonathan K., a devoted rock climber and solar engineer, tags along for the discussion with valua...

Indeed, the perspectives we choose to have play a large role in the lives we live. But, to what degree? Well, if you've ever been curious about how your outlook shapes the reality around you, then you're certainly in the right place! In this episode of Expansive Minds, we discuss the definitions and many effects of the law of attraction, nihilism, pessimism, and optimism.  

Guest speaker Jess Murphy tags along for the discussion wit...

Hello and thank you for checking out our very first episode! 

In “Infinite Beginnings”, we discuss the importance of how we spend our first moments upon awakening, as well as the many things that can potentially better or worsen the feelings that accompany those moments. We cover multiple angles ranging from exercise and discipline, to phone usage and the effects of cortisol. 

Taiko drumming artist and global peace warrior, Ken Koshi...