The instructions sold separately Podcast

The instructions sold separately Podcast

Instructions Sold Separately - Nothing is taboo on the road to human optimisation.

Episodes

November 7, 2022 128 mins

Shaun worked in the Police Dog Squad for many years and the Covert and Surveillance unit, working on Major and Organised Crime.

A bloke who knows has lived and just wants to help.

We spoke about 3 AM friends, hard-fought and won lessons to keep moving in tough times, striving to help others and, as always, plenty of laughs.

Who is Shaun

Shaun spent three nights in a row, a Glock pistol in his hand, laying in bed trying to think of ...

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It's easy being tough when you have never faced adversity. Would you lie down and die or fight with everything, no matter how hard it got?  

Clay Watts spent 30 years in the military and police, serving with the Australian Special forces; he is no stranger to adversity, pain and suffering.

So when the prognoses came, "it is not good mate", his test ...

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Professor, Psychotherapist, Philosopher, Fighter yep, you read it right! Dr Traill Dowie is a philosopher, academic, psychotherapist, minister of religion and martial artist. He holds dual PhDs in Philosophy and Psychiatry.

Traill is an associate professor of psychotherapy. Tra-ill has Trained with the Multidisciplinary Association of Psychedelic Studies (MAPS) using LSD, MDMA and Psilocybin (Magic Mushrooms) in treating PTSD.

Tra-...

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In this episode, we spoke with Harries Carroll, the famous Bondi Beach lifeguard actor and Pilates instructor.

The Path this conversation took had the hosts getting their notebooks out to learn a thing or two, especially His philosophy on love and compassion for his fellow man; Harries outlook and interpersonal skills are something to behold in person; it was infectious.

His knowledge of the human and body and its interconnectednes...

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In this episode, we spoke with Isaac Heeney, an AFL Star Forward at the Sydney Swans Football Club; He is a legend of a bloke both on and off the field.

Isaac gave us an insight into the day in his life of what he does with his training, routine, nutrition and sleep to not only play at the elite level but excel.

We spoke about a day in the life of an AFL Player, the impact of Chronic traumatic encephalopathy (CTE head injuries) on ...

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In this episode, I spoke to Sasha, someone who grew up in the ex-communist country of Yugoslavia.

We Discussed the history of Russia, from the Russian revolution and assassination of the Tzars, the rise and fall of the Soviet Union the modern Russian federation and how this all has a bearing on the Special operation currently being conducted in Ukraine,

Sasha offers us a thought-provoking alternate perspective applying some critica...

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Shane Healey, AKA The Terrorist Hunter, is back. You Know Shane was an Intelligence analyst in Afghanistan with the Special forces; he was a private security contractor in Iraq.

How does he fill in his time now? he uses these skills domestically to counter violent extremism, helping keep everyday Australians safe by stopping our most vulnerable to be radicalized and weaponized.

Bonus: I got to get his assessment on the War unfoldin...

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Paul and Simon have spent a long career taking humans apart and burying mates for Queen and Country. Now they have embarked upon a monumental task to try and put people back together. The Journey starts with the Head-Up charity and a little bit of an undertaking - 191 marathons in 218 days. Starting with the 3,000-mile Talisker Whisky Atlantic Challenge followed by an epic quadrathlon, climbing Mont Blanc, cycling to Calais, rowin...

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Shaun Kober is the strength and conditioning coach for the UFC champion Peter Yan and the head strength and conditioning coach at Tiger Muay Thai. In this episode, we spoke about his Adventure training the UFC Champion in Russia for his title fight and his experience as a cornerman during the title fight, Think Rocky 4 training montage. always great talking to Kobes one of the most knowledgeable coaches around.  have a listen 

Plea...

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February 6, 2022 113 mins

From Australian Soldier to Private Military contractor in the Middle East and now bodyguard to the Hollywood elite, Matty Morris fills the rest of his time as a businessman and entrepreneur. We Don't know where he found the time to chat with us. Please go check it out

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November 22, 2021 62 mins

Andrew is a Veteran, a businessman and the Co-founder of Ringers Western which is an authentic Australian clothing company.

Ringers Western started around a campfire on the cattle station El-Questro. Initially, run from a lounge room the brand has enjoyed a massive rise to prominence.

Andrew is a great human and is a big supporter of Swiss 8 We had a ball talking with him about life, tips for success and just how to be a good human...

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Dr  Romain Fathi is a Senior Lecturer in History at Flinders University, Adelaide, and remains an affiliated researcher at the Centre d'Histoire de Sciences Po in Paris. 

His work focuses on the transnational dimension of war and its aftermath in European and Australian contexts. The First World War, war commemorations and Australian identity are my primary research interests.

We spoke about Australia's nation-building during the F...

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October 27, 2021 84 mins

Dan Pronk was the Special forces Doctor for 5 years, with four tours of Afghanistan and over 100 combat missions. he's the doctor that can and did shoot back.

After service, Dan completed an MBA and moved into medical leadership roles, including deputy director of a regional hospital, medical director, and co-owner of TacMed Australia, and author and Italian sports car mad.

He is also the medic Dr Dan on Channel Seven's SAS Austral...

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October 17, 2021 79 mins

Aidan Muir & Tyler Brooks are Dieticians training and teaching some of the worlds elite athletes to achieve their goals. The level of knowledge and the lived experience was humbling to listen to. 

we covered everything from carb-loading to collagen supplementation and dispelled some myths along the way what an enjoyable episode from some of the leaders in the industry 

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September 27, 2021 71 mins

Brett Turley is an Ex-Special operations, explosive detection dog handler, best-selling author and entrepreneur and a bloody good bloke.

We had a great chat about some of the bombs he found and some that he didn't! and the effects on him.  

He has also given a lot of his content for desk-bound athletes and training programs for free check out the link in the show notes.

Please like and subscribe.

Show notes:

https://minimalismfitne...

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September 20, 2021 94 mins

Dr Geoff Wilson is a world-class polar explorer, dynamic keynote speaker and entrepreneur. He’s living a vast and varied life split between being a family man, veterinary surgeon and expeditionist - constantly squeezing every drop out of life. In this episode, we spoke about his near-death experiences finding purpose in life, resilience leadership and the difference between complaining vulnerable language. Dr Geoff Wilson is an abs...

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September 13, 2021 66 mins

In this episode of the ISS Podcast, we sit down with a legend in the world of meat, Jess Pryles, the female Ron Swanson. From flat plate BBQ’s to low and slow smoking Jess is an expert in the whole journey from hunting to processing cooking Jess is a published author, Celebrity judge, and Co-founder of The Australian BBQ Alliance.

We had a ball. Go check it out and please like and subscribe.

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September 6, 2021 101 mins

Keith Banks is back, One of Australia's most decorated police officers, we discuss his new book Gun to the Head, it is amazing and confronting covering Keith’s undercover work, criminal intelligence, corruption, murder personal loss, the darkness and his fight out. We try not to give too many secrets away.

Go check it out, and please like and subscribe.

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August 30, 2021 108 mins

Ever wondered what life would be like as a private security contractor in the bloodiest battle of the Iraq War (The Second Battle of Fallujah)?

Or what it would be like to find and develop the human sources required to hunt the world's most wanted bomb makers and terrorist leaders?

Have you thought about how intelligence is used to target the bad guys?

In part one of this ISS podcast episode, we speak to Shane Healey about all this...

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From the rugby fields in Australia to contacts in the jungles of Vietnam.

establishing the first reconnaissance platoon and serving as one of the country's elite warriors in the SASR.

Michael von Berg MC OAM takes us on a journey with the hope of not repeating history; we look at the mistakes a nation made over 50 years ago after the Vietnam war and the similarities with the withdrawal from Afghanistan.

 

Topics:

Operation Queanbey...

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