Who Even Are We?

In this episode we address the story that's dominating Australian headlines - what's going on with Kyle & Jackie O??? After working in radio for 17 years Katie has some thoughts on what's actually going on....

See omnystudio.com/listener for privacy information.

We're a bit sick of the conflicting messages around what exactly we should be doing in terms of exercise. Cardio or no cardio? Do we have to run or can we just walk? As a personal trainer Rach has some suggestions.

See omnystudio.com/listener for privacy information.

Rach has come up with an idea that she thinks will make someone's day. Pick a different person every day and lets start filling buckets!

See omnystudio.com/listener for privacy information.

In this episode Katie opens up about being adopted as a new born and all the heavy stuff that goes with it.

See omnystudio.com/listener for privacy information.

When do we get to the stage where we start saying stuff that sounds like it's coming out of our parents mouths??! From 'money doesn't grow on trees' to 'it's too loud' we're there and we're owning it!

See omnystudio.com/listener for privacy information.

Are we in a midlife crisis or a midlife awakening?? In this episode we are talking about how we do so much for other people, whether it be the kids, husbands, household or pets. Now we are giving you the permission and the tips on doing something for yourself.

See omnystudio.com/listener for privacy information.

In this bonus episode Rach tells us about something she's done that she finds disgusting and shares her moment of shame!

See omnystudio.com/listener for privacy information.

This week we’re chatting low libido and why it's a thing! We talk about what we tolerated “back in the day,” the pressure to perform, and why men can switch it on just like that, but if you dare to pack the dishwasher in the wrong way we're turned off for at least a week! 

See omnystudio.com/listener for privacy information.

Rach is holding off on letting her girls have a phone and is standing strong with it despite Katie thinking it's not long until she will have to give in. When do we give in to the social pressure?

See omnystudio.com/listener for privacy information.

There's so much shame around alcohol particularly in women our age who are using it to relax, as a reward and habit after a busy day. In this episode we are VERY honest about our issues with it and the unhealthy relationship we have.

See omnystudio.com/listener for privacy information.

Yep we're all feeling it! The aches & pains, creeks and brain fog. Rach also had an interesting mammogram and has come up with a great idea for a men's version!!! 

See omnystudio.com/listener for privacy information.

In this episode we talk about the different stages of grief and how it shows up not just in the loss of a person but also in the end of relationships and, in Katie's case, a serious health diagnosis. 

See omnystudio.com/listener for privacy information.

We have so many single Mum friends who are doing it tough, online dating is flawed so lets discuss.......

See omnystudio.com/listener for privacy information.

This is a 2 parter, we hear from a single Mum friend who tells us all about doing one week on and one week off with her ex and then discuss orgasms after hearing that a lovely listener has NEVER had one.

See omnystudio.com/listener for privacy information.

Making friends as a kid is easy but as we get older it's tough. We assume women our age already have 'their people' and we often lack confidence to put ourselves out there. So lets chat about it!

See omnystudio.com/listener for privacy information.

As we get older we've come to the realisation that there is a real lack of common sense in the world. Katie's trip to the chemist with an embarrassing issue will blow your mind and when it comes to plane etiquette we are BAFFLED! It leads us to the line we use so much..... READ THE ROOM!

See omnystudio.com/listener for privacy information.

We found out the 'massage' place next door to the podcast studio is actually a BROTHEL so of course we have heaps of questions! And what better way to answer them than to go in and make a booking!

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.