Building Better Humans Project
Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.
Episodes
In this bonus episode of the Building Better Humans podcast, host Glenn shares a personal pep talk about growth and the importance of surrounding yourself with the right people.
He talks about letting go of those who bring you down and embracing relationships that uplift and inspire you. Glenn emphasizes the need to be mindful of the company you keep, especially in intimate relationships, and how it can impact your personal...
In this episode of the Building Better Humans podcast, host Glenn shares insights from his recent Aussie Ten Peaks adventure. He reflects on the importance of ownership, accountability, and the impact of the environment we surround ourselves with. Glenn highlights how the trek reinforced the idea that "no one is coming to save you" and that our identity is shaped by our experiences. He also emphasizes the value of being surrounded ...
In this episode of the Building Better Humans podcast, host Glenn Azar chats with Duayne Pearce from Live Life Build.
Duayne shares his journey from a struggling building business to finding success and purpose through vulnerability and personal development. He talks about the importance of taking responsibility, learning from failures, and creating a business that aligns with his values.
Duayne also opens up about ...
In this episode of the Building Better Humans podcast, host Glenn shares a crucial conversation about the importance of prioritizing relationships with our families.
He talks about how easily we can drift away from our kids while chasing success, and the devastating consequences that can follow. Glenn highlights the difference between providing for our families and being present with them, and shares practical steps to reco...
In this episode of The Building Better Humans podcast, host Glenn shares a powerful message about living authentically and being true to oneself. He talks about the importance of not seeking approval from others, but rather living in alignment with one's values and standards.
Glenn shares his personal experiences and lessons learned from his military career, business mistakes, and relationships, emphasizing that honesty and...
In this episode of the Better Humans Project podcast, host Glenn shares an update on the podcast's recent hiatus and upcoming changes. He discusses his recent interviews with Duayne Pearce, founder of Live Life Build, a mentoring group that focuses on building a balanced life.
Glenn highlights the importance of prioritizing time wealth, physical health, and financial security, citing James Clear's quote about the four types...
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ADVENTURE WITH GLENN
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In this episode of The Building Better Humans, host Glenn explores the powerful distinction between living above and below the line.
He discusses how taking responsibility and being proactive can lead to completely different outcomes, even in the same circumstances. Glenn shares insights from Tony Robbins and Alex Hermosi, highlighting the importance of ownership and agency.
He also provides a simple check to help l...
If you say you’re going to do something, see it through.
Not because it’s easy.
Not because it feels good.
But because every time you don’t, you train yourself to quit.
Your word is either something people can rely on—or it isn’t.
Every unfinished promise we...
In this episode:
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Why standards shape behaviour more than goals
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Lessons from Tony Robbins on tolerance and change
In this episode:
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Why identity is revealed in private
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How broken promises erode self-trust
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Read more
In this episode:
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Why ownership is the real turning point for growth
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The difference between fault and responsibility
In this episode of the Building Better Humans podcast, host Glenn Azar dives into the power of small, consistent improvements.
He shares a thought-provoking video by James Clear, author of Atomic Habits, highlighting how one percent daily improvements can lead to significant changes over time. Glenn emphasizes the importance of focusing on the process, not just the outcome, and discusses how this mindset can be applied to d...
This month on the Building Better Humans Podcast, host Glenn Azar sets the tone for a journey of self-discovery and growth. He shares a candid look at why many people struggle to maintain their New Year's resolutions and how this month's focus on identity and ownership can help.
Glenn explains that it's not about hype, but about taking responsibility for your choices, standards, and mindset. He'll be diving into the differe...
In this episode of The Building Better Humans, host Glenn Azar wraps up the 31-day Kickstart program, reflecting on the importance of discipline and decision-making.
He acknowledges that only 10% of participants completed the entire program, but encourages those who didn't finish to catch up and build a foundation for a successful year.
Glenn emphasizes the value of leadership starting from within and making decisio...
Here are the show notes:
In this episode of the Building Better Humans Project podcast, host Glenn shares a crucial lesson on commitment. He explains how comfort keeps us stuck, but commitment propels us forward. Elite performers decide in advance what they stand for and prioritize accordingly.
Glenn shares his personal experience of making bold commitments, which led to significant leaps in his life. He encourages listener...
In this episode of the Building Better Humans Project, Glenn Azar shares a crucial lesson on achieving consistency without burnout.
He emphasizes that people who rely on motivation, memory, and mood often struggle to maintain their goals, whereas high performers build a personal operating system to keep things running smoothly. Glenn explains how systems reduce decision fatigue, stress, and increase consistency, making life...
In this episode of the Building Better Humans podcast, host Glenn Azar discusses the importance of tracking and awareness in achieving goals.
He shares his own experience of noticing a significant increase in podcast downloads after the first few days of the year, and how this led him to reflect on the power of tracking. Glenn emphasizes that awareness is key to making progress, and that tracking allows us to collect inform...
In this episode of the Building at a Humane Project podcast, host Glenn Azar shares a valuable tool for building resilience: perspective.
He explains that it's not what happens to you, but how you react to it, that matters.
Glenn shares how reframing challenges can reduce suffering and increase cognitive flexibility, making it easier to find solutions. He encourages listeners to practice zooming out and seeing chall...
In this episode of the Building Better Humans Podcast, host Glenn shares a powerful message about finding purpose and fulfillment.
He talks about the importance of serving something bigger than yourself, citing the quote "the best way to find yourself is to lose yourself in the service of others."
Glenn discusses how contribution can activate purpose-driven motivation, reduce rumination, and increase resilience. He ...
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