Empathic Mastery Show

How can individual actions contribute to tackling the climate crisis? Join me on a journey where we are exploring the intersection of personal empowerment and collective action in the face of environmental challenges.

In this episode, I had a conversation with Laura Hartley, delving into the nuances of personal agency, systemic change, and community action in the context of addressing climate change. Laura shares insights into th...

How could  embracing your own emotions lead to profound changes in your relationships and life?

In this episode, I had a conversation with Jade Barbee, an expert in Emotional Freedom Techniques (EFT), exploring the power of embracing and confronting uncomfortable emotions. We dive into the client-centered approach of EFT, where the focus is on empowering individuals to navigate their emotional landscapes. Throughout the discussio...

Have you ever wondered about the power of energy and its impact on our lives? Join me as we dive into a conversation about energy hygiene and the transformative journey of self-discovery.

In this episode, I had dialogue with Sydney Decker, a holistic wellness practitioner, about the importance of cleansing our energy and embracing our true selves with the journey into Ayurveda: Wisdom, Intuition, and Health. Sydney shared her per...

Have you ever felt trapped in a cycle of perfectionism, struggling to reconcile your authentic self with societal expectations? 

In this episode, Cherie Burton shares her personal journey of self-discovery and liberation from toxic perfectionism. She reflects on her experience as a devout member of the LDS church, navigating the pressures of conforming to strict gender roles and expectations. She discusses the loss of her sister ...

Have you ever felt like there's something wrong with you, like you're broken? What if you could go back and tell your younger self that there's nothing wrong with you? 

In this episode, Amanda Kate shares her journey of self-discovery and healing. Amanda shares her insights on empathy, trauma responses, and the importance of holding space for oneself and others. Amanda and Jennifer discuss the role of empathy in relationships, th...

Have you ever wondered how being an empath and highly sensitive person affects your life? In this episode, Jennifer and Lauren delve into parenthood, spirituality, and the challenges of being an empath in today's world.

Lauren reflects on her experiences as a parent, highlighting the importance of meeting children where they are emotionally and spiritually. She emphasizes the need for grace and forgiveness, both for oneself and o...

Ever wondered about the hidden struggles of actors and creatives, beyond the spotlight? 

In this episode, I have a conversation with Whitney Ann Jenkins where we explore the complexities of creativity, authenticity, and mental health in the world of acting and beyond. We speak about the challenges of navigating personal boundaries, the impact of intense roles on mental well-being, and the often-overlooked post-performance blues. ...

Have you ever wondered how the power of language and breath can transform your life?

In this episode, I had a fascinating conversation with Teri Leigh, an expert in using language, breathwork, and yoga to facilitate personal transformation. We delved into the intricacies of language, exploring how the sounds of words can evoke deep emotional responses and trigger subconscious beliefs. Teri shared insights into the importance of cho...

Ever wondered if there's a different approach to exercise that doesn't involve pain or drudgery? What if movement could be a form of self-care, rather than a chore? In this episode, I had a captivating conversation with Cari, where we explored the concept of "un-exercise" and the power of slowing down in our fitness routines. Cari shared her personal journey of overcoming resistance to movement and f...

In this episode, my guest and I engage in a raw and honest dialogue about the intricacies of human connection and the impact of past traumas on our present relationships. We explore the importance of self-awareness in recognizing our patterns of behavior and how setting boundaries can protect our emotional well-being. Through personal anecdotes and reflections, we uncover the complexities of intimacy, addressing societal norms, and...

In this episode, our guest Carrie shares her journey of discovering the power of empathy and sensitivity in relationships. We discuss the importance of honoring solo journeys and self-awareness as foundations for fulfilling connections.

Reflecting on her childhood experiences, Carrie unpacks the shock of her parents' divorce and how it awakened her empathic nature. We explore the misconceptions around sensitivity and the journey o...

In a riveting podcast episode, Perle Noire delves into her transformative coaching program, "Healing Through Seduction," offering a unique blend of burlesque, self-discovery, and empowerment. As a former cheerleader who faced bullying, Perle's journey unfolds from her early experiences to her role as a celebrated burlesque performer. The episode touches on the roots of her coaching program, the impac...

The podcast episode opens with a dynamic dialogue between the host and Jamie Lynn. They delve into Jamie's personal journey, touching on her experiences as a highly sensitive person, her insights into skepticism, and the desire for proof in spiritual matters. The conversation unfolds organically, exploring the complexities of psychic readings, energy healing, and the challenges faced by a parent of a child with autism. The hosts sh...

In this episode, the guest, Jason Medlock, delves into the realms of past life regression and quantum healing hypnosis. Jason narrates personal experiences and conversations about dreams, health, and the soul's journey through different lifetimes. He highlights the intricate connection between physical ailments and emotional imbalances, emphasizing the role of the subconscious mind in revealing profound messages. The conversation u...

In this episode, our guest Michelle Henderson, a medium and author of "Virtual Nurturing for Intuitive Children," engages in a conversation on empathic and intuitive abilities. We discuss the challenges faced by highly sensitive children, emphasizing the importance of acknowledging and accepting their unique gifts. We flow through topics such as empathic experiences, the significance of self-love, the impact of family dynamics, and...

In this profound podcast episode, the host engages in a riveting conversation with Antonia, a transformative guide. The narrative delves into Antonia's personal journey, highlighting a powerful experience where she confronted and released deep-seated rage and pain. As she vividly recounts this intense process of shedding emotional baggage, she unveils the importance of transcending ego-driven narratives and embracing silence and pr...

In this episode our guest, Naranjan Nota, unfolds her story, bridging the immigrant experience with spirituality and intuition. Growing up straddling two cultures, she explores the energetic signature of immigrant status and the unique challenges it brings. The conversation delves into the interplay between heritage, assimilation, and the impact of societal expectations. The narrative extends to her personal journey of navigating t...

In this episode our guest Joanna Hunter unfolds her remarkable journey, starting from a health crisis that prompted her to reevaluate her life choices. Surviving this wake-up call, she faced a financial downturn, experiencing homelessness with her family. Turning down a seemingly perfect house due to future uncertainties led them to another challenging living situation.

Despite the hardships, Joanna discovered valuable lessons abo...

In this insightful episode, Yaki unfolds a narrative that spans the realms of fundamentalism, military service, and a struggle for identity. Sharing personal stories, including the challenges of being recognized as a veteran, Yaki navigates a path to self-empathy.

Brené Brown's definition of empathy as listening, holding space, and emotionally connecting becomes a guiding light. The conversation delves into the impact of systemic ...