Dr Ron Unfiltered Uncensored

Dr. Ron outlines three low‑cost, science‑backed habits to slow aging: preserve muscle with regular resistance training, prioritize deep consistent sleep to reduce inflammation and brain toxins, and follow a Mediterranean‑style diet while avoiding processed seed oils. He also shares easy, no‑cost tips like grounding and simple home workouts.

Quick actions: do 20–40 minute full‑body strength sessions 2–3×/week, aim for 7–9 hours of ...

Part two of a docuseries that reveals the “silent collapse” of cellular health occurring years before disease appears.

Learn the early warning signs—fatigue, brain fog, sleep disruption, aches—and why standard tests often miss them because they detect disease, not dysfunction.

Discover practical steps to protect your cells: optimize sleep, manage stress, prioritize nutrient-dense foods, reduce toxins, and use advanced testing to ...

Dr. Ron launches a three-part docuseries examining why disciplined, health-conscious people often feel progressively worse despite normal lab results, arguing that degeneration—driven by cellular dysfunction and environmental inputs—differs from mere aging.

He highlights hidden drivers like mitochondrial decline, chronic inflammation, toxins, microbiome disruption, and circadian/light disturbances, and previews deeper dives in epi...

Dr. Ron challenges the established Alzheimer’s narrative, arguing that amyloid is a symptom rather than the cause. He explores environmental toxins, infections, EMFs, sleep disruption, diet, head trauma, and metabolic dysfunction as key drivers of neuroinflammation and cognitive decline.

The episode calls for a systems-based prevention approach—clean environment, better sleep, dental care, diet, exercise, and addressing infections—...

"Your Stress Is Killing You—Here's How to Fight Back"

Episode 640 of Dr. Ron, Unfiltered, Uncensored dives into the modern "sympathetic trap"—how constant fight-or-flight activation is harming digestion, immunity, hormones, metabolism, brain health, and fueling inflammation.

Dr. Ron explains the physiology behind chronic stress and offers simple, evidence-based strategies to flip the switch into parasympathetic (rest-and-digest) mo...

Aging Isn’t the Problem: Why Longevity Has Been Framed All Wrong

Dr. Ron argues that age itself doesn’t cause decline — degeneration from cumulative structural, metabolic, inflammatory, and energetic damage does. He challenges the “normal for your age” mindset and explains that early, system-focused intervention preserves function.

He previews a short docu-series that explores hidden drivers of degeneration, why modern medicine oft...

Dr. Ron exposes how bottled water—marketed as purer and safer—is often sourced from municipal supplies, tested less frequently, and can contain bacteria, microplastics, and chemical leachates from plastic. He contrasts stricter regulation and daily monitoring of tap water in many developed countries with the lack of transparency in the bottled water industry.

The episode covers health and environmental concerns, practical solutions...

Dr. Ron exposes a hidden epidemic of accelerated biological decline affecting people in their 40s–60s. He explores the major drivers — ultra-processed food, circadian disruption, sedentary lifestyles, environmental toxins, and medical fragmentation — and explains why mitochondrial dysfunction is central to early illness.

Learn why symptoms like fatigue, neuropathy, and cognitive slowing aren’t "normal aging," how senior living and ...

Dr. Ron explains neuropathy not just as a nerve problem but as an energy crisis—impaired mitochondrial ATP production, reduced microcirculation, altered membrane voltage and chronic inflammation—leading to burning, tingling, numbness and weakness. He argues most standard treatments only suppress symptoms rather than restore nerve biology.

The episode reviews energy-based approaches that support repair: photobiomodulation (red/near...

Dr. Ron redoes episode 633 to expose how modern medicine has shifted from healing to marketing — from the amyloid research scandal and a retracted glyphosate study to the rise of a profit-driven "sick care" system and a new live podcast delivering up-to-the-minute medical news.

The episode explains the medical sales funnel: fear leads to testing, testing to diagnosis, and diagnosis to lifetime prescriptions, reinforced by industry...

Dr. Ron breaks down neuropathy as a warning sign, not a disease, and reviews its main root causes: blood sugar dysfunction, mitochondrial failure, statin-related myelin damage, vitamin/mineral deficiencies, low thyroid function, toxins and medications, electromagnetic exposure, and poor circulation.

He offers a practical action plan: improve metabolism by reducing sugar and processed foods, consider 12–14 hour overnight fasting, u...

In this eye-opening episode of "Dr. Ron Unfiltered, Uncensored," Dr. Ron explores the often overlooked connection between falls, dementia, and the misuse of multiple medications, known as polypharmacy. Discover how a seemingly innocuous fall could be an early indicator of cognitive decline and the impact of excessive medication on mental health. Gain insights into preventative strategies beyond pharmaceuticals, the role of resistan...

today we’re diving deep into a fascinating and often overlooked aspect of our health—the way our brains detoxify and rejuvenate during sleep. It turns out, while you’re hitting the pillow and drifting off into dreamland, your brain is pulling an all-nighter in its very own detox lab.

In this episode of Real Health Rebellion Radio the hosts—veterans and physicians—call out causes of accelerated aging and chronic disease, from aspartame and ultra-processed seed oils to environmental estrogens, EMFs, geoengineering, and modern lifestyle stressors.

They explore how these factors harm mitochondria, immunity, and brain health, share observations about vaccines, wearables, and weather modification, and offer practica...

In episode 634, Dr. Ron exposes "The Hidden Epidemic" of mineral deficiencies and explains how lacking essential minerals (magnesium, potassium, sea salt, iodine, selenium, and more) undermines energy, brain function, hormones, heart rhythm, digestion and immune health.

He outlines common causes—depleted soil, processed foods, filtered water, and medications—and gives practical steps to remineralize: prioritize absorbable magnesiu...

Hosts Dr. Ron and Dr. Gerry challenge mainstream medicine and introduce Professor Brian Peskin to reveal overlooked science about essential fatty acids, cellular oxygenation, and the failures of the current health system.

Peskin explains the difference between parent omega-6 and omega-3 fats, criticizes processed and rancid fish oils, and describes how adulterated dietary oils can damage cell membranes, promote insulin resistance, ...

Dr. Ron exposes how medical marketing, biased research, and vested interests turned chronic disease into a subscription model, promoting maintenance drugs instead of cures.

The episode revisits the flawed fat theory, highlights suppressed evidence about sugar, and champions lifestyle, nutrient and nature-based approaches while urging listeners to question who funds and profits from health claims.

Dr. Ron challenges mainstream cholesterol beliefs, tracing the history of shifting guidelines and the rise of statins as a massive industry. He explains cholesterol's vital roles, the difference between particle types, and how inflammation and oxidized LDL — not cholesterol itself — drive heart disease.

The episode offers practical advice: reduce inflammation through real food, sunlight, movement, stress management, and sleep, and ...

Dr. Ron uncovers the “silent saboteurs” draining our vitality—seed oils, plastics and microplastics, Wi‑Fi/EMFs, and environmental toxins—that damage mitochondria and thyroid function and cause exhaustion, brain fog, and chronic illness.

The episode outlines practical steps to reclaim energy: avoid processed seed oils, filter water, reduce nighttime EMF exposure, ground barefoot, support mitochondrial repair with sleep and targete...