Self Love Letters for Everyday Superheroes: Talk Show Hosted by Sacred Walker

Description: Join Sacred Walker and the remarkable nonbinary femme, Simone, in a profound episode dedicated to honoring Dr. Rev. Martin Luther King Jr.'s birthday. This episode goes beyond token celebrations, delving into the Alabama Riverboat brawl to extract insights on addressing burnout and bias in the workplace. Simone, a nonbinary femme with roots in Mobile, Alabama, and a Trinidadian background, brings a uniquely rich perspe...

Podcast Title: Real Talk from the Desks of Visionary Women of Color

Episode Number: 53 - Unleashing 2024: Setting Goals, Conquering Imposter Syndrome, and Prioritizing Well-Being

Introduction

Welcome to "Real Talk from the Desks of Visionary Women of Color." In this special episode, we kick off 2024 with a candid conversation about setting goals, conquering imposter syndrome, and prioritizing well-being. Join us as we empower you t...

**Podcast Episode: Self-Love for Everyday Superheroes with Sacred Walker**

*Introduction:* Welcome to another transformative episode of "Self Love for Everyday Superheroes" hosted by Alethia Cadore and the insightful psychotherapist, Sacred Walker. In this episode, we're delving into a topic that often goes unspoken in historically excluded communities – mental health and emotional well-being. As everyday superheroes who take on ca...

**Show Notes: Self-Love Letters for Everyday Superhero Talk Show**

Host: **Sacred Walker**

*Episode Title:* How to create systems that don't suck, to get your time and freedom back w/ Crista Grasso

*Timestamps:* - Sacred Walker's Introduction (00:09.35) - Interview with Crista Grasso (02:25.134 - 26:23.09) - Closing Remarks (26:58.307)

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**About the Episode:**

Welcome to another inspiring episode of the *Self-Love Letters for Eve...

**Episode: Self Love for Everyday Superheroes: Strategies to Keep Your Heart Healthy and Trust Yourself**

**Introduction:**

[00:02]  Host Introduction by Sacred Walker, founder of Kuumba Health International Coaching Institute and Self Love for Everyday Superheroes Coaching Academy.

**Segment 1: The Importance of Heart Health and Self-Love**

[01:27]  - Embrace the spirit of self-love with us in this episode of Self Love for Everyda...

• **Episode: How to Enjoy the Hard Parts** **Show: Self Love for Everyday Superheroes** **Host: Sacred Walker**

  Welcome to another episode of "Self Love for Everyday Superheroes" with your host, Sacred Walker. Today, we're diving into the art of finding joy in life's challenges and embracing the difficult moments. Join us as we uncover how to transform obstacles into opportunities for growth and self...

Self-Love for Everyday Superheroes Talk Show with Sacred Walker**

**Episode Title:** Navigating High-Stress Work Environments and Fertility Journey

**Host:** Sacred Walker   **Guest:** Clarissa Briones, Fertility Health Coach and Functional Hormone Specialist

**Introduction (00:09.79):** Welcome to *Self-Love Letters for Everyday Superheroes*, your talk show with Sacred Walker. We're here to support you in your journey towards self...

Join us for an insightful episode of the Self-Love Letters for Everyday Superheroes podcast, I interview Natasha Bazilevych, a presentation trainer and public speaking coach who helps individuals enhance their presentation skills. Together, they dive into the world of public speaking, discussing strategies to reclaim your confident voice and overcome barriers that hinder honoring your authentic self. Natasha shares practical tools,...

Join dating coach and two-time Emmy-nominated journalist, Keshia Rice (@keshiarice), executive wellness expert, self-love and mental health coach, and burnout prevention expert, Sacred Walker (@AskSacred), for an empowering discussion on making authentic connections while prioritizing self-care. In this interview, Keshia and Sacred share their expertise in helping successful Christian women, multi-faith-centered individuals, and vi...

🎙 Join Michele Johnson, The Stress Strategist, and Sacred Walker, the host of Self Love Letters for Everyday Superheroes Talk Show, as we delve into an empowering discussion on an important topic that affects us all.

🔥 Episode: "Supercharge Your Resilience: Breaking Free from Burnout and Generational Curses"

In this captivating episode, Michele Johnson, a Duke Trained Physician Associate, Mental Fitness Coach, and International B...

Hi Love Nation!🎙️ Join me your host, Sacred Walker in this episode of "Self Love Letters for Everyday Superheroes" as I welcome special guest Alethia Cadore to discuss the challenges of caring for loved ones, and understanding the differences between acting out and a true mental health crisis.

Tune in to discover practical strategies for finding inner peace and self-love during peaceless moments at home, and how to empower yoursel...

In honor of Stress Awareness Month, join host Sacred Walker and guest Diann Wingert for a special episode of "Visionary Leaders Live" focused on spring cleaning your brain for optimal wellbeing. Diann, a coach, entrepreneur, and podcast host, will share practical strategies for cultivating curiosity and creativity, breaking out of the negativity bias, and transforming negative thoughts to overcome limiting beliefs.

But that's not a...

🧹Spring cleaning your finances can be overwhelming, especially when it comes to overcoming misconceptions about money. Financial coach, Jeopardy champion, and expert on healthy money habits Elise Nussbaum joins us to address these misconceptions and help us cultivate a healthy relationship with money. Hosted by Sacred Walker, we explore the important topic of self-love and how it relates to ...

🎙️ Welcome to another episode of the Sacred Walker Podcast! In this episode, hosted by Sacred Walker, we sit down with Stacy and Mark Naugle from Your Vegan Family to discuss how to optimize your health, energy, and well-being.

💬 We would love to hear from you: Questions for listeners to reply to in the comments:

- What are some ways you incorporate self-care into your daily routine?

- Have you tried a vegan lifestyle before? I...

Today we embark on a journey to discover the powerful origin of the Black Cat, illuminating the injustice of gaslighting and calling on Love Nation to rise up and transform the messages of self-love, self-care and success. You will learn: 1. What is the mysterious history behind the name of black cats? 2. How does this history of persecution tie into healing and self-love? 3. How can we transform the messages we hear to set oursel...

In this episode, Dr. Carrie Collins shares her insights on visionary women in leadership, drawing from her experiences as a leadership consultant and coach. Host Sacred Walker and Dr. Collins discuss the unique challenges that visionary women face in leadership roles, and strategies for developing and maintaining a strong sense of purpose and vision.

Key takeaways from the episode include:

• The importance of building a diverse a...

Motivational speaker, Brian Tracy once stated “Willpower is essential to the accomplishment of anything worthwhile” 

Willpower is what makes us overcome all of our struggles and moves us to accomplish our goals…. But what happens when the one thing that keeps us going is what’s getting blocked?

 In this week’s episode, I want to support you towards all that deems your well-being. Let’s go ahead and unlock that unstoppable love ...

No matter what type of role you play as a Visionary Leader in the world or what industry you’re in, you need to find ways to navigate inner triggers. This way you can give your vision the energy it will need to sustain in the long haul.

Your destiny awaits!

One of the best ways to do that is by taking some of the gems on today’s show and applying them to your life in real-time.

Now, if you don’t think of yourself as a self-love exp...

Most people don’t spend a lot of time thinking about how being historically excluded can give some gems, that whisper into your soul, to inspire your superpowers!

They’re used to looking outside themselves to know what’s right for them, and take in the values or opinions of others, or can lose a part of themselves as we level up.

Little do they know, with a bit more self-awareness, they could uncover what they truly, deeply want fo...