Reflect & Redeem

Reflect & Redeem

Igniting your internal strength and ambition to achieve a better you.

Episodes

May 3, 2024 15 mins

The internal quarrel with waiting two days versus just going to the store. Technology has groomed us for delayed instant gratification 

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My perspective of the documentary of Quiet on Set. 

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April 9, 2024 23 mins

Desperation dating is something I would never recommend. Take the time to heal and prevent future heartache by knowing what you want for yourself. 

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March 31, 2024 20 mins

Some times we all just need a pause. Would we be able to function without technology?

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March 16, 2024 20 mins

Should Valentine's Day be an over the top event or just another day?

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Does technology play a factor in our patience levels? When can we say we've mastered being patient?

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February 3, 2024 18 mins

One of the most fundamental life skills you need to master. 

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March 13, 2023 19 mins

Every story has a life lesson. Join me as I tell my road rage story from my last visit to the city.

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February 25, 2023 19 mins

Has reality tv promoted growth for our society? Let's chat

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February 10, 2023 18 mins

How social media works and how it's leading to our overall demise. Plus what are kids viewing with what's being boosted on social media. 

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November 29, 2021 4 mins

Life will happen. Events may shake the family dynamic but remember to never forget your partner. Continue growing and evolving together. Never stop learning about your partner. 

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November 22, 2021 4 mins

Saying the "I Do" getting to the alter. Blending your lives officially together and steps to building a family. 

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November 15, 2021 3 mins

Observing any differences your partner may experience once a ring has been put on them. 

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November 8, 2021 6 mins

Displaying your commitment to your future partner. 

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November 1, 2021 4 mins

Making a mental choice on whether the person you have gotten to know on a more personal level is someone that you can forever be with. 

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October 25, 2021 7 mins

After meeting "high value friends", you can now start introducing your person to your family. Try to make this encounters more of an informal event and more so activities. It will relive pressure and people will be working together and creating bonds.  

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October 18, 2021 5 mins

Now is probably the time where you can meet and be introduced to "high value" people in your person's life. This does not include immediate family. These are people that your person has created close bonds with and value their opinion. 

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October 11, 2021 4 mins

Once you both are more comfortable and secure in your relationship. You can be more public about your relationship with others. 

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October 4, 2021 8 mins

As you are navigating this relationship do you see yourself improving in a positive light? Do you see negative traits that are outside of your normal personality type. Have you learned that you may have some jealous or trust issues? 

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Deciding together whether you both want to make this an official connection. This step means among the two of you that you are officially together. This step is strictly internal as to avoid outside opinions while you iron out the details. 

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