12 Hour Sound Machines for Sleep (no loops or fades)

The #1 Sound Machine Podcast in the world, downloaded over 250 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whether you are a premium subscriber or not. All 12 hours are offered with zero interruptions once the episode gets started. If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 If you’d like to remove the intro & ad at the beginning, you can subscribe to the Podcast at dwellspring.io/podcast. --- My most popular Sound Machines are Brown Noise, Pink Noise, and White Noise. People use the Sound Machines for all sorts of applications but I hear most frequently from people using them to help them fall and stay asleep at home or when they travel, to help them get their baby to sleep and stay sleeping through the night, to help quiet their tinnitus, to mask unwanted noises while sleeping, traveling or studying, and to help calm their anxiety or ADHD. I have also heard from many parents who use it as ambient noise for their children on the Autism spectrum to help mask other anxiety-inducing or stressful sounds. I hope that, however you use them, my Sound Machines are helpful for you and your loved ones as you sleep, meditate, study, or otherwise tune out the world. 😴🧘👨🎓 --- Keywords: Sleep | Insomnia | Brown Noise | White Noise | Pink Noise | Baby | Ambient Noise | Sound Machine | Sound Masking | Noise Masking | Insomnia | Relax | Relaxing | Study | Focus | Concentrate | Concentration | Water | Rain | Thunder | Ocean | Ocean Waves | Stress | Soothing | Colic | Dr. Harvey Karp | 3 S's | Shh | Shhh | Pregnancy | Pregnant | Tinnitus | Travel | Meditate | Meditation | Dohm | Marpac | Panic Attack | ADHD | Anxiety | Peaceful | Mindful | Mindfulness | 8 hours | 10 hours | 12 hours

Episodes

Stirring Ice Cubes in a Glass Sound Machine (12 Hours)

April 14, 2025 • 717 mins

Download our Mobile App! iOS | Android --- Your mind wanders as you idly stir a glass of ice. The clinking cubes are so satisfying. Ice chips plink against the tall glass while melting cubes sink slowly in the rising liquid. Enjoy the calm. There is no hurry, no place to be. Chill. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show...

Mark as Played

Brown Noise Sound Machine (12 Hours)

April 7, 2025 • 717 mins

Download our Mobile App! iOS | Android --- Our tried and true Brown Noise, beloved by 10's of millions of people around the world! Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activi...

Mark as Played

Deep Brown Noise Sound Machine (12 Hours)

April 7, 2025 • 717 mins

Download our Mobile App! iOS | Android --- The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to help them sleep, study, manage their anxiety, or otherwise block out the world around them. --- 🗣️ Follow Us ...

Mark as Played

Pink Noise Sound Machine (12 Hours)

April 7, 2025 • 717 mins

Download our Mobile App! iOS | Android --- Our tried and true Pink Noise, beloved by 10's of millions of people around the world! Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensitive ears. Its soothing, calming, constant ...

Mark as Played

White Noise Sound Machine (12 Hours)

April 7, 2025 • 717 mins

Download our Mobile App! Apple App Store | Google Play Store --- Our tried and true White Noise, beloved by 10's of millions of people around the world! White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most p...

Mark as Played

Green Noise Sound Machine (12 Hours)

April 7, 2025 • 717 mins

Download our Mobile App! iOS | Android --- Considered the "background noise of the world", Green Noise mimics many of the sounds occurring in nature. The frequencies you hear will remind you of rushing water, or waves crashing on the beach. Green Noise falls in the middle of the frequency spectrum a bit above Brown Noise but isn't quite as high as White Noise. It's used for many applications, but is particularly good at sound maski...

Mark as Played

Ocean Waves After an Evening Storm Sound Machine (12 Hours)

March 31, 2025 • 717 mins

Download our Mobile App! iOS | Android --- The sky begins to darken, velvety blackness creeping up from the horizon. Stars twinkle, their glow reflected by the water. There was a storm earlier; it still echoes in the distance. Cool and crisp, the air feels pure, as if the storm has cleansed the atmosphere. Imagine the storm clearing away your worries, leaving you as spotless and sparkling as the sea. Release anxiety to the waves. -...

Mark as Played

Birds of the Rainforest Sound Machine (12 Hours)

March 17, 2025 • 717 mins

Download our Mobile App! iOS | Android --- The rainforest symphony begins at dawn. Tiny purple woodnymphs flit like iridescent shadows through the dense canopy, cueing the scarlet macaws to squawk and the keel-billed toucans to clack their enormous, colorful beaks. Tanagers whistle, doves coo, and honeycreepers warble cheerfully, each contributing to the arboreal concert – nature’s masterpiece, performed daily for your pleasure. --...

Mark as Played

Rainstick Sound Machine (12 Hours)

March 3, 2025 • 717 mins

Download our Mobile App! iOS | Android --- Lightly tumbling and bouncing, tiny pebbles migrate the length of the hollow rain stick, creating a satisfying shhhhh. Reminiscent of rainfall, the sound patterns are soothing and restful, encouraging stillness and serenity. Let the gentle swish help you release anxiety and cultivate quiet tranquility. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have...

Mark as Played

Cozy Roaring Fireplace Sound Machine (12 Hours)

February 17, 2025 • 717 mins

Download our Mobile App! iOS | Android --- Outside, a chilly wind whistles under the eaves, but you are safe and warm, content to spend an evening snuggled in your rocking chair. With a cup of hot tea beside you, what more could you need? Relax for a while - drift, dream, or focus on a favorite task. Whatever you choose to do, it will be the right decision. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound ...

Mark as Played

Underwater Fire Sound Machine (12 Hours)

February 3, 2025 • 717 mins

Download our Mobile App! iOS | Android --- Allow your senses to dip into water gently warmed by a submerged flame. The golden glow shimmers in the softly rippling liquid and tiny silver bubbles rise, tickling and bursting as they bounce off you. The turquoise water fully supports you, allowing you to move and float weightlessly and effortlessly. Bask in the ease and calm of this welcoming realm. --- 🗣️ Follow Us on Instagram & Tik...

Mark as Played

Campfire in the Forest with Birdsongs Sound Machine (12 Hours)

January 20, 2025 • 717 mins

Download our Mobile App! iOS | Android --- Leafy shadows are growing long as the sun dips toward the horizon. The campfire is crackling, ready for the approaching darkness. Songbirds celebrate the twilight, wishing one another pleasant dreams at the close of another perfect day. Rest and relax now, knowing that all is right with the world. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been...

Mark as Played

Background Talking Masker Sound Machine (12 Hours)

January 6, 2025 • 717 mins

Download our Mobile App! iOS | Android --- This soundscape acts as a masking track to block unwanted noise when you need undisturbed rest or concentration. You will notice subtle frequency modulations that mimic the sound of natural conversations and effectively block them out. Its soothing, calming tones are beneficial for studying, meditation, managing anxiety, or any other activity where you want to block out the world and focus...

Mark as Played

Waves Under Dock Sound Machine (12 Hours)

December 23, 2024 • 717 mins

Download our Mobile App! Apple App Store | Google Play Store --- Standing on the dock, you feel the energy of the waves thumping beneath your feet. The sturdy mooring squeaks in protest but cannot be swayed by the insistent water. When life splashes you, hold fast to the things that bring you joy. Remain firmly anchored and resist the water’s persuasion. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Mac...

Mark as Played

Winter Forest Sleigh Ride Sound Machine (12 Hours)

December 9, 2024 • 717 mins

Download our Mobile App! Apple App Store | Google Play Store --- Magic awaits as your sleigh glides through the wintry forest. The horses step lively, their hooves crunching on ice and snow, snorting clouds into the frosty air. Owls greet the twilight, fading sun sparkles amid the shadowy pines. The sleigh sashays through the enchanting landscape, jaunty silver bells jingling. Snuggle cozy under a pile of blankets, joy and gratitud...

Mark as Played

Update on Why the Feed Disappeared Last Week! 🔍

December 2, 2024 • 4 mins

So sorry about the bug you all experienced on Spotify last week 👎! Listen to this update where I provide some more context, as well as steps you can take to ensure you always have access to the Sound Machines you all depend on! 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark as Played

Hissing Steam Pipe Sound Machine (12 Hours)

November 25, 2024 • 717 mins

Download our Mobile App! Apple App Store | Google Play Store --- The hissing of steam is a hollow, monotonous sound, but it is also forceful and purpose-driven to perform one job. Be inspired to follow your purpose with single-minded determination, never losing focus on the goal, always looking ahead. Your sustained efforts will reap an ample reward. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machine...

Mark as Played

Waves Lapping on Boat Hull Sound Machine (12 Hours)

November 11, 2024 • 717 mins

Download our Mobile App! Apple App Store | Google Play Store --- Pleasantly warmed by the sun high overhead, you feel drowsy listening to small wavelets tap the boat's sides. The rocking motion is soothing, like a baby in a cradle. The muffled echoes of the water pacify. Relax completely, knowing you are protected by the hull and supported by the sea. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machin...

Mark as Played

Peaceful City Park Sound Machine (12 Hours)

October 28, 2024 • 717 mins

Download our Mobile App! Apple App Store | Google Play Store --- Take in the atmosphere of this oasis in the middle of the city. Leaves fluttering in the breeze, the sound of a stream – or is it traffic on the distant highway? An automatic sprinkler dances across the grass. Flocks of birds hidden in the trees trill cheerfully while ravens bicker over a coveted treat. Occasional greetings from fellow ramblers encourage optimism. You...

Mark as Played

Waves at the Pier Sound Machine (12 Hours)

October 21, 2024 • 717 mins

Download our Mobile App! Apple App Store | Google Play Store --- The stiff ocean breeze feels salty as the waves crash against the pier. Foam swirls around the pilings, splashing the mussels and barnacles that cling to the wooden supports. The dependable tide surges and recedes in a never-ending cycle. Trustworthy and reliable, the currents reach across time to connect the past and the future, meeting securely here in the present u...

Mark as Played

Popular Podcasts

40s and Free Agents: NFL Draft Season

Daniel Jeremiah of Move the Sticks and Gregg Rosenthal of NFL Daily join forces to break down every team's needs this offseason.

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

The Bobby Bones Show

Listen to 'The Bobby Bones Show' by downloading the daily full replay.

The Clay Travis and Buck Sexton Show

The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us

12 Hour Sound Machines for Sleep (no loops or fades)

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Stirring Ice Cubes in a Glass Sound Machine (12 Hours)

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Brown Noise Sound Machine (12 Hours)

Deep Brown Noise Sound Machine (12 Hours)

Pink Noise Sound Machine (12 Hours)

White Noise Sound Machine (12 Hours)

Green Noise Sound Machine (12 Hours)

Ocean Waves After an Evening Storm Sound Machine (12 Hours)

Birds of the Rainforest Sound Machine (12 Hours)

Rainstick Sound Machine (12 Hours)

Cozy Roaring Fireplace Sound Machine (12 Hours)

Underwater Fire Sound Machine (12 Hours)

Campfire in the Forest with Birdsongs Sound Machine (12 Hours)

Background Talking Masker Sound Machine (12 Hours)

Waves Under Dock Sound Machine (12 Hours)

Winter Forest Sleigh Ride Sound Machine (12 Hours)

Update on Why the Feed Disappeared Last Week! 🔍

Hissing Steam Pipe Sound Machine (12 Hours)

Waves Lapping on Boat Hull Sound Machine (12 Hours)

Peaceful City Park Sound Machine (12 Hours)

Waves at the Pier Sound Machine (12 Hours)

Popular Podcasts

Stirring Ice Cubes in a Glass Sound Machine (12 Hours)

Brown Noise Sound Machine (12 Hours)