HealthyGamerGG

The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!

Episodes

Building Your Best Self w/ @Scottykfitness

August 2, 2025 • 146 mins

In this episode, Dr. K sits down with fitness creator @Scottykfitness to explore what it really takes to grow—physically, emotionally, and mentally. They talk through struggles with identity, confidence, and the internal roadblocks that get in the way of becoming your best self. Topics include: How childhood experiences shape adult insecurities The connection between physical fitness and mental resilience Breaking...

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Doctors Vs AI : Can Chat GPT Replace Your Therapist?

July 29, 2025 • 123 mins

In this special episode, Dr. K is joined by Dr. Kirk Honda and Dr. Michaela Thordarson for a head-to-head comparison of how real therapists and AI (ChatGPT) respond to mental health questions. Together, they react to anonymous community submissions and live prompts, discussing whether AI can truly replicate the depth, nuance, and humanity of therapy. Topics covered include: - A mother struggling to reconnect with her adult childr...

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Explaining Why Devs Burn Out So Often w/ ‪@ThePrimeTimeagen‬

July 26, 2025 • 219 mins

In this powerful episode, Dr. K talks with developer and content creator The Primeagen about burnout, emotional growth, and breaking generational cycles. What begins as a conversation about work stress evolves into a deep, personal discussion about fatherhood, loss, and the struggle to show up when life feels overwhelming. Topics include: Prime’s experience with burnout in the tech world and how rediscovering passion helped h...

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Dr.K Breaks Downs Your Biggest Fears

July 21, 2025 • 117 mins

In this episode, Dr. K explores the deep psychological roots of abandonment trauma and how it can shape a person’s personality, perception, and relationships. Through live questions and community voicemails, he shares actionable strategies for healing from early trauma, building healthier relationships, and reconnecting with desire. Key moments include: What “core trauma” really means and how it forms our personality Ho...

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Dr. K Unpacks Narcissistic Parenting

July 19, 2025 • 99 mins

In this episode, Dr. K dives into the complex world of narcissistic parenting. What it is, how it shapes family dynamics, and what you can do if you've been affected. Through clinical insight and real-world examples, he breaks down the patterns, emotional impact, and healing strategies. You’ll hear: Clear definitions and real-life traits of narcissistic parents How these relationships affect self-worth, boundaries, and ...

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Dr. K Reacts To Horrible Relationship Advice

July 14, 2025 • 146 mins

In this episode, Dr. K dives into some truly questionable relationship advice circulating online, reacting in real-time to clips, comments, and memes. He breaks down why some tips are problematic, what makes certain advice toxic, and how to find healthier perspectives. You’ll catch: Moments where Dr. K calls out advice that’s misleading, harmful, or just plain bad Insight into what makes relationship guidance actually h...

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How to Succeed with Anxiety w/ @LaurDIY

July 12, 2025 • 172 mins

In this episode, Dr. K sits down with YouTube creator LaurDIY to talk about managing anxiety while chasing big goals. They get into how anxiety shows up, the fears that hold you back, and real ways to push through. You’ll hear: LaurDIY’s personal experience juggling creativity and mental health What anxiety really feels like and why it stalls progress Dr. K’s suggestions for calming your inner critic Practic...

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Dr. K Answers Your Difficult Voicemails

July 9, 2025 • 145 mins

In this episode, Dr. K dives into real voicemails sent in by viewers—many deeply personal, sometimes challenging. You’ll hear him respond in real-time, offering coaching, empathy, and razor-sharp insight. It’s honest, human, and often very powerful. Highlights include: Live coaching on issues listeners brought in anonymously Emotional moments where people shared things they’d never said out loud Dr. K’s balance of...

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Can You Make P*rn Healthy

July 5, 2025 • 120 mins

In this episode, Dr. K takes on a question that sparks a lot of debate: can porn ever be healthy? He explores what makes something “healthy,” how porn affects the brain, and whether there’s a way to engage with it without harm. This isn’t just a yes-or-no conversation. Dr. K breaks down: The psychology behind why people turn to porn How it can impact motivation, relationships, and mental health The difference betw...

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An Honest Conversation With @PirateSoftware

July 4, 2025 • 193 mins

In this livestream podcast, Dr. K sits down with PirateSoftware—the discussions get real and sometimes tense. They explore communication styles, honesty in critiques, and how being straightforward can come off as harsh. Highlights include: How “being an ass” can be part of a creator’s brand and how that can backfire The difference between blunt honesty and empathy Behind-the-scenes on how creators process feedback...

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Why You’re Not Reaching Your Potential (Puer Aeternus Pt. 2)

June 28, 2025 • 124 mins

In Part 2, Dr. K continues the conversation about the Puer Aeternus and the challenges that come with moving forward once we recognize the problem. This episode covers: Why we stay stuck even when we know what's wrong What it feels like to let go of old fantasies Tools to start making real progress The role of grief, structure, and support in real change If you're ready to stop overthinking and start tak...

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Overthinking with @Mrwhosetheboss

June 24, 2025 • 113 mins

In this episode, Dr. K talks with tech YouTuber Mrwhosetheboss about overthinking—why it happens, how it gets in the way, and what actually helps. They swap personal stories, break down common traps, and share tools for getting unstuck. Topics include: What overthinking looks like and why it’s hard to stop How perfectionism and self-doubt play into it The pressure of creating content and staying relevant Pra...

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Why Some Men Never Grow Up (Puer Aeternus Pt. 1)

June 21, 2025 • 114 mins

In the first part of this two-part series, Dr. K explores the Puer Aeternus archetype often described as the “eternal boy.” This mindset can leave people stuck in a state of endless potential with no real-world progress. If you've ever felt like you're meant for something more but can’t seem to start, this episode may resonate. Dr. K talks about: The trap of idealized potential Why perfectionism and fear of failure keep...

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