The Healthy Rebellion Radio

The Healthy Rebellion Radio

The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.

Episodes

Hernia Repair, Optimal Dietary Patterns for Healthy Aging | THRR206

April 6, 2025 • 39 mins

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News Topic:

End of the brown field? Regenerative agriculture brings ecological benefits

Show Notes:

Chris Kresser: Do Vegetarians and Vegans Live Longer Than Meat Eaters

Questions: 

 

Hernia Repair

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Mast Cell Activation Syndrome, Dry Fasting | THRR205

March 8, 2025 • 39 mins
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Stomach Issues, Meat and Eczema | THRR204

February 21, 2025 • 37 mins

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News Topic:

 

Show Notes:

 

Dr. Gabrielle Lyon, MD

Questions: 

 

Stomach Issues

Marty writes: 

Hi Robb and Nikki, love the show and all the var...

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High Iron Levels, Optimal Glucose Level, Lead Testing | THRR203

January 31, 2025 • 73 mins
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Constant Sinus Congestion, Peptide Therapy, Next Viral Wave | THRR202

January 11, 2025 • 69 mins
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Busy Mom Trying to Get Healthy, Testicular Tumor, Shoulder Recovery | THRR201

December 20, 2024 • 60 mins
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Statins, Cholesterol, In Law Visits | THRR200

December 6, 2024 • 45 mins
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The Carnivore Connection, Nootropics for Kids | THRR199

November 16, 2024 • 54 mins
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Plant Paradox, Colonoscopy Refeed, Teenager and Junk Food | THRR198

November 1, 2024 • 32 mins
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Building Muscle, Deer Antler Velvet, Elevated Liver Enzymes | THRR197

October 26, 2024 • 42 mins
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Air Hunger, Pain Relief, Myocarditis and mRNA | THRR196

September 27, 2024 • 58 mins
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Peptides for Injury Recovery, Exercise for Longevity, LDL and Keto | THRR195

September 12, 2024 • 44 mins
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The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR

September 6, 2024 • 72 mins

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In this episode we chat with Wise and Well co-founders Kristin Johnson and Maria Claps about the often confusing topic of menopause. We discuss nutrition, movement, hormone replacement therapy, and even birth control. This is a must-listen episode for women of all ages as well as men who car...

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Keto for Autoimmune, Cholesterol, Crohn's | THRR194

August 30, 2024 • 52 mins
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Sick and Tired, Optimize Fertility | THRR193

August 23, 2024 • 36 mins
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Lactic Acidosis, Eggs and Odor | THRR192

August 16, 2024 • 30 mins
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PFAS in Contact Lenses, Choosing a Functional Doc | THRR191

August 9, 2024 • 35 mins
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Gut Reset, Enclomiphene, Sunglasses and Skin Damage | THRR190

July 26, 2024 • 26 mins

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News Topic:

Aaron Siri on Dr. Stanley Plotkin - Vaccinologist

Show Notes:

Sunglasses May Play A Role In Depression

Questions: 

 

Gut Reset after Stomach Flu

Jane writes:

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Nicotine Pouches, Childhood Vaccines | THRR189

June 28, 2024 • 59 mins
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Type 1 and CrossFit, Cardiovascular Risk, Sodium Deficiency | THRR188

June 14, 2024 • 48 mins
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