The High Life with Ricki Lake

The High Life with Ricki Lake

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki’s blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki in her best phase of life — midlife — as she gets into sex, menopause, weight, energy healing, and all things wellness. The High Life will elevate your spirits so you can discover how to live a life filled with calm, ease and a lot of f*cking fun.

Episodes

April 22, 2025 38 mins

This episode originally aired on October 8, 2024.

‘90210’ star Jennie Garth rose to fame seemingly overnight in the 1990s, just like Ricki. After successful careers, kids at young ages, and multiple marriages, Ricki and Jennie chat about their latest era of choosing themselves. Jennie also shares stories from her ‘90210’ days, including hiding her pregnancy and nearly getting fired. Plus, why she loves cemet...

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We’re excited to introduce you to Confessions of a Female Founder with Meghan, a new show from Lemonada Media.

As Meghan, Duchess of Sussex builds out a business of her own, she’s getting advice and insights from a handful of amazing women who have scaled small ideas into successful companies. These fly-on-the-wall conversations will no doubt inspire anyone who’s interested in turning their own entrepreneurial dre...

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This episode originally aired on September 17, 2024.

Little Karamo grew up watching Ricki Lake and dreaming of one day being on TV. Decades later, he gives Ricki her flowers for inspiring so many career decisions he’s made, like starting his own talk show, 'Karamo,' and competing in ‘Dancing With the Stars.’ He tells Ricki how much her show meant to him as a queer, Black boy in a poor Texas neighborhood and spills...

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This episode originally aired on September 10, 2024.

As the Paralympics come to a close, Ricki speaks with snowboarder and Paralympian Amy Purdy, who at age 19 was placed on life support and underwent a double amputation after getting diagnosed with meningococcal meningitis. Amy tells her story and explains to Ricki how she was able to remain positive and grateful through terrible prognoses, new prosthetics, and competition at the ...

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We’re thrilled to invite you to The Dylan Hour, a weekly cocktail party hosted by Dylan Mulvaney, from Lemonada Media. In this fun weekly video podcast, Dylan sips and spills with some of her favorite girls, gays, and theys — featuring pop stars, Broadway belters, actors, authors, like Glennon Doyle, Margaret Cho and even her own dad! 

The Dylan Hour is a delightful, 1960s-inspired, pink confection of a podcast. Li...

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This episode originally aired on July 23, 2024.

Ricki talks with Ernesto Londoño, NYT national correspondent and writer of the book, Trippy: The Peril and Promise of Medicinal Psychedelics, about his reporting on Ayahuasca retreats in Brazil and some of the dangers posed by the unregulated drug market. They also dig into Ernesto's personal experience taking the drug, and the mental health journey that he says unfolded a...

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This episode originally aired on July 16, 2024.

Olympian Alexi Pappas may have won gold during the 2016 Summer Games representing Greece, but she wasn’t prepared for the debilitating depression she faced after the glory. Join Ricki in conversation with Alexi as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.&nbs...

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In this special, wind down episode of The High Life, Ricki is joined by a very special guest - documentarian and Ricki's bestie, Abby Epstein. Hear how Abby and Ricki built their creative partnership, starting with ‘The Vagina Monologues’ in the early aughts followed by several documentary films including, ‘The Business of Being Born’ and ‘Weed the People.’ Join them both in the studio as th...

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When explorer Colin O’Brady was in his early twenties, he sustained a severe burn and was told by doctors he would never walk normally again. Eighteen months later, he won the Chicago Triathlon. Join Ricki as she is regaled by the countless adventures Colin has under his belt - from summiting Everest to crossing Antarctica on-foot alone to rowing the treacherous Drake Passage, the convergence point between the Pacific, Atlant...

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February 18, 2025 35 mins

Dr. Amanda Hanson didn’t always feel great about getting old. It was only when she began taking care of Alzheimer's patients that she realized there was an innate wisdom to aging. Fast forward to the present day. Dr. Hanson, who works as a clinical psychologist and is known on instagram as the Midlife Muse, is fully committed to helping women through all chapters of their life. In this far reaching conversation, Ricki and Dr....

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This episode is a rerun of an episode we aired back in December, before Ricki was displaced due to the wildfires in Los Angeles. 

Some people have a knack for painting, singing, or sports. But a select few, like Tyler Henry, can communicate with the dead. Tyler is a medium, acting as an intermediary between the living and the departed through one-on-one sessions as well as his latest Netflix show, ‘Live From The Other Si...

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February 4, 2025 36 mins

When journalist Lucy Jones had her first baby, she noticed remarkable changes taking place -  not only was her body changing, but so too was her own psychology. By her third child, Lucy went searching for answers to her questions. What she discovered was "matrescence," a term coined by psychiatrist Alexandra Sacks that put into words the enormity of her own transformation. So she wrote a book about it, titled Matrescence: On t...

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If you like personality tests you'll love this episode! This week Ricki unpacks the Enneagram with expert Stephanie Barron Hall. Together they show how the Enneagram can help us understand the motivations, core beliefs, and unconscious patterns that drive our behavior. Stephanie is the author of the book 'Enneagram In Real Life,' in which she offers readers a step-by-step guide to using the Enneagram as a practical tool for self-di...

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When Ricki interviewed wildfire expert Dr. Emily Fischer last fall, she had no idea that her own Malibu home would burn down from the Palisades Fire just four months later. In this throwback episode with newfound meaning, Dr. Fischer explains why wildfires are becoming more destructive and the ways that moms can demystify climate change in order to change our future for the better.

You can learn about Scie...

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January 14, 2025 39 mins

Please note: This episode was recorded before the devastating fires hit Los Angeles and destroyed thousands of homes, including Ricki’s.

As a new year reset, Ricki is joined by functional medicine doctor, Dr. Will Cole, to answer all her pressing health questions. The two get to the bottom of seed oils, peptides and orthorexia, and talk through all the wellness trends you're curious about. 

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Ricki is rocking her grey hair and embracing the changes in her body, like entering perimenopause. So let’s talk about it! Journalist Tamsen Fadal is among a powerful group of women demanding that the mainstream medical community takes menopause more seriously with new studies and treatments. Ricki and Tamsen discuss hormone therapy, hot flashes, libido, and how to enter this stage of your life with curiosity and vigor rather...

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This episode originally aired on July 30, 2024.

In this throwback episode, Ricki speaks with writer Virginia Sole-Smith. Virginia was a skinny teenager who became a fat adult. She now writes about anti-fat bias, from finding clothes to accessing medical care. On this episode, hear Ricki open up about her own weight journey as she and Virginia talk about how weight discrimination shows up across the fat spe...

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December 17, 2024 34 mins

Season’s greetings! Ricki’s former co-host Kalen Allen stops by to spread holiday cheer and boy does he deliver. Not only is Kalen making his Broadway debut in ‘Elf,’ but he has a new Netflix movie and Christmas album out! Kalen and Ricki talk about his favorite holiday traditions, how it feels to be on Broadway, and why he’ll be hitting on the Secret Service men at the White House this Ch...

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Therapy is more popular than ever thanks to social media! Dr. Nicole LePera is one of the psychologists at the forefront of this trend. She has been making content on IG and TikTok that makes terms like attachment styles, narcissism, trauma, and intuition accessible to millions. She joins Ricki in today’s episode to talk about listening to our bodies and how our past traumas affect our relationships and attachment styl...

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Some people have a knack for painting, singing, or sports. But a select few, like Tyler Henry, can communicate with the dead. Tyler is a medium, acting as an intermediary between the living and the departed through one-on-one sessions as well as his latest Netflix show, ‘Live From The Other Side.’ Tyler and Ricki talk about her guest appearance on his show, and what it was like to read for Tyler's first celebrity clien...

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