Modern Musings: Conversations with the Maiden, Mother, And Crone

This week, we’re talking about suicide prevention—an important conversation in honor of Suicide Prevention Month. We’ll discuss the importance of recognizing warning signs, reaching out, reducing stigma, and creating spaces where people feel safe asking for help. If you or someone you love is struggling, you are not alone, and support is available.

This week, we’re talking about Body Grief—the often-overlooked grief that can come with changes in our bodies, whether through aging, illness, injury, pregnancy, loss, or simply becoming someone different than we once were. We explore what it means to grieve a body we thought we’d have, make space for those feelings, and find a way toward compassion and acceptance.

In this episode, we’re talking about emergency preparedness—what we’ve learned over the years, often the hard way. We’ll share some of the things that have helped us feel a little more ready for the unexpected, along with a few lessons, mistakes, and practical tips we’ve picked up along the way. No experts here—just real-life experience and things we wish we’d known sooner.

In this episode, we share a few epic recipe fails—from internet downloads and AI-generated recipes that didn't quite work out to the challenge of decoding old handwritten family recipes. Sometimes cooking is more about the stories than the results!

How often do our expectations lead to disappointment? In this episode, we explore how unrealistic or unspoken expectations can impact our relationships, emotions, and outlook—and how shifting our perspective can lead to greater peace, understanding, and contentment.

In this week's episode, Amber, Christen, and Cindy explore the topic of conservation through the lens of the familiar question, "What's your one little thing?" They share practical ideas for making small, everyday choices that can collectively have a meaningful impact on our environment. Join the conversation for encouragement, inspiration, and simple ways to make a difference—one little thing at a time.

This week, we're sharing practical tips for planning last-minute, budget-friendly travel. We focus on affordable road trips, smart ways to save on food, and simple strategies to make the most of your getaway without overspending.

Halfway through the year, we're checking in on the goals we set, celebrating the progress we've made, and honestly reflecting on where we've fallen short. Join us for a candid conversation about what's working, what we've learned, and how we're resetting our focus for the second half of the year.

In a world obsessed with more, we’re talking about less. This episode explores our personal “Not To Do Lists”—the things we’re choosing not to pursue, prioritize, or worry about so we can live with greater intention and purpose.

This week, we continue our conversation on habit formation by exploring Atomic Habits by James Clear. Building on Amber's introduction to Tiny Habits last week, we discuss the key principles behind creating lasting behavior change through small, consistent improvements. Join us as we compare the two approaches and share practical takeaways for building better habits one step at a time.

In this episode, we unpack the difference between self-care and self-soothing—what they really mean, how they show up in everyday life, and why the two often get confused. We also share healthier alternatives and practical ways to care for yourself beyond quick fixes.