Label Free: ”To live your best life, live label free.”

What if helping animals didn't require perfection?

In this eye-opening episode of Label Free, host Deanna Kuempel sits down with Toni Vernelli—weightlifting champion, animal behavior PhD, and lifelong animal advocate—to explore a revolutionary approach to reducing animal suffering.

For more than 30 years, Toni has dedicated her life to improving ...

In this heartwarming episode of Label Free, host Deanna Kuempel sits down with author Janet Gersham, creator of the charming children's book, What Do Superheroes Eat for Dinner? Inspired by the picky eaters in her own family, Janet set out to create a fun and imaginative way to encourage children to explore new foods and develop healthy eating habits.

Janet shares the story behind h...

2025 has been a breakthrough year for country artist Mark Mackay, and in this episode of the Label Free Podcast, he shares the mindset shifts, creative growth, and meaningful connections that have fueled his momentum.

Mark opens up about the importance of great songwriting and why better songs ultimately create bigger opportunities. Looking ahead, he reveals his ambitious plans for ...

In this fascinating episode of Label Free, host Deanna Kuempel sits down with Ty Swartz, a certified professional photographer, Navy veteran, and author of the Barrier Keepers series, for an inspiring conversation about creativity, storytelling, reinvention, and following your passion through every stage of life.

With more than 40 years behind the camera, Ty shares how his journey into photography began during his time serving in t...

In this insightful episode of Label Free, host Deanna Kuempel welcomes back Jeff Klubeck, founder of The Integrity Game and an “unretired” professor at San Diego State University, for a powerful conversation about leadership, accountability, integrity, and the soft skills that truly shape success.

Jeff shares the philosophy behind his innovative 10-point Integrity Game model, a framework designed to help individuals and...

In this powerful episode of Label Free, host Deanna Kuempel sits down with Miguel Batista, founder of CFS Recovery, to discuss what it truly means to reclaim your life from chronic illness, anxiety, and the limiting labels often placed on us by society and the medical system.

After personally battling debilitating symptoms, chronic fatigue syndrome, panic disorder, and years of uncertainty, Miguel refused to accept that his diagnos...

In this special feature for Gold Coast City Lifestyle magazine, we sit down with former NFL quarterback Donovan McNabb to discuss the impactful Donovan McNabb Celebrity Golf Invitational. This highly anticipated charity event in Chicago aims to raise funds for the wellness and health of youth, a cause that is deeply personal to McNabb.

Join us as we explore the inspiration behind the event, which has raised over $1.75 million in a ...

In this episode of Label Free, host Deanna Kempel welcomes Kym Coco, an inspiring author, peak performance coach, and founder of Swagtail. With a master's degree in kinesiology and a passion for yoga, Kym shares her journey of integrating mindfulness and physical wellness into the world of golf. She discusses her evolution from a fitness enthusiast to a peak performance coach, emphasizing the importance of mindset mastery in both g...

In this heartfelt episode of Label Free Podcast, host Deanna Radulescu sits down with poet, animal advocate, and author Susan Jaunsen, whose work beautifully captures the deep emotional bond between humans and their beloved pets.

Susan shares the inspiration behind her book, Those We Meet at the Rainbow Bridge, a touching reflection born from personal loss, love, and her lifelong connection to animals. From caring for feral cats to...

In this episode of Label Free, host Deanna Radulescu welcomes Dr. Lucio Pascua—physician, author, and passionate creative—joining us from the stunning island of Oahu, Hawaii.

Dr. Lucio shares his inspiring journey from practicing pediatrician to published author, revealing how his love for writing first took shape during graduate school and evolved into a compelling trilogy of fiction. He opens up about his daily journa...

In this insightful episode of Label Free, host Deanna Radulescu sits down with Andrew Aaron, a seasoned sex therapist, marriage counselor, and author, to explore the complexities of love, connection, and intimacy.

With a master’s degree in social work and years of experience working with couples, Andrew shares his perspective on why relationships can feel so challenging—...

In this episode of Label Free, host Deanna Radulescu welcomes back Ron Beckenfeld, CEO and founder of Superior Source Supplements. With over 55 years in the health and wellness space, Ron shares his incredible journey—from selling products out of the trunk of his car to building a trusted supplement brand.

Ron dives into the importance of maintaining your health at any age, emphasizing how small, consistent lifestyle changes ...

Deanna Kuempel checks in with the Label Free community after a family loss and explains why there isn’t a full episode this week — a candid reminder that sometimes we must step back and care for what matters most.

She thanks listeners for their patience and support, promises to return next week with a powerful conversation, and reassures you that rest, boundaries, and being human don’t need justification.

If you&r...

In this episode of Label Free, host Deanna Radulescu sits down with an inspiring group of guests who are passionate about bringing the performing arts to the next generation.

Joining the conversation are Linda Suda, COO and CEO of Theatrical Music Productions, Dr. Penny Sowards, an OBGYN pathologist, and Russ, a former public health director. Together, they share their mission to introduce children to the power of music, theater, a...

In this eye-opening episode of Label Free, Deanna Radulescu sits down with internationally recognized clinical nutrition expert Dr. John Lewis, founder of Dr. Lewis Nutrition and author of more than 180 peer-reviewed publications. With over 30 human clinical trials under his leadership, Dr. Lewis brings both scientific rigor and real-world passion to the conversation around brain health, longevity, and disease prevention.

From his ...

What if the biggest crisis in healthcare isn’t medical — but preparation?

In this episode of Label Free, Deanna Radulescu sits down with four-time startup founder Lindsay Friedman to unpack the realities of caregiving, long-term care planning, and the emotional toll families face when they’re unprepared.

Lindsay shares her entrepreneurial journey — including the wins, failures, and hard-earned lessons that l...

Can you build wealth and stay rooted in faith?

In this episode of Label Free, Deanna Radulescu sits down with Justin Buonomo, founder of Journey to Financial Freedom, to discuss biblical wealth building, financial mindset, and how faith-based individuals can steward money without guilt, fear, or idolatry.

Justin shares his powerful personal story — from childhood bankruptcy to launching a successful financial coaching company...

In this episode of Label Free, host Deanna Radulescu sits down with Tom Vorselen, founder of The Study Coach, to explore how overwhelmed students and busy professionals can overcome procrastination and learn more effectively—without burnout.

Tom shares his personal journey from struggling with self-doubt, stress, and ineffective study habits to discovering science-backed learning techniques that completely transformed the way...

In this inspiring episode of Label Free, host Deanna Radulescu welcomes Sonia Ribas, a fertility coach with over 15 years of experience and founder of Fertility Solutions. Sonia shares the life-changing moment that set her on this path—when a yoga student came to her after being told she would never conceive. Refusing to accept that outcome, Sonia immersed herself in fertility research and developed a holistic approach that h...