Learn From People Who Lived it

Learn From People Who Lived it

Navigating painful life circumstances would be easier if they came with a how-to guide. This podcast writes the book! Our show is all about transformation. Mathew Blades, a seasoned radio and television personality, uses his exceptional interview skills to guide individuals in sharing their challenging stories. With the support of our in-house psychologist and psychiatrist, we explore the patterns and strategies that enabled these individuals to transform their lives from a difficult phase to a thriving one.

Episodes

July 7, 2025 53 mins

Please take our new listener survey - four simple questions that will help me make a better podcast for you! Safe Survey Link

Let go: Overcoming Porn Addiction with Coach Frank

In this episode, you'll hear:

- Early exposure to pornography and its long-term effects

- The role of identity transformation in recovery

- Strategies for overcom...

Mark as Played

Please take our new listener survey - four simple questions that will help me make a better podcast for you! Safe Survey Link

 

If you could only listen to five minutes of my podcast? What would I want you to know?  That is why we're here today. I will be dropping more of these short versions in the spirit of those two questions. Last week, we welcomed Dr. Friedemann Schaub, author of "The Fear and Anxiety Solution" and "The Empowe...

Mark as Played

Please take our new listener survey - four simple questions that will help me make a better podcast for you! Safe Survey Link

Navigating Anxiety: Insights and Strategies with Dr. Friedemann Schaub

In this episode, you'll hear:

- Personal stories of growing up with anxious parents

- The impact of anxiety on self-esteem and self-worth

- Ho...

Mark as Played

Please take our new listener survey - four simple questions that will help me make a better podcast for you! Safe Survey Link

From Rock Bottom to Redemption: Lindsay Proulx's Journey Through Addiction and Recovery

In this powerful episode of "Learn from People who Lived It," host Mathew Blades and co-host Dr. Dave sit down with Lindsay Proulx, a former addict who's now seven years so...

Mark as Played

Please take our new listener survey - four simple questions that will help me make a better podcast for you! Safe Survey Link

Breaking the Cycle: From Incarceration to Inspiration with Cordero Holmes, recorded live from the New Freedom Project, learn more about them here.

In this powerful episode, Mathew Blades and Dr. Dave sit down with Cordero Holmes, who transformed his life from b...

Mark as Played

Breaking Free: Transformative Stories from the New Freedom Project

This Monday, Mathew Blades brings us face-to-face with the raw reality of addiction, incarceration, and the journey to redemption. Through intimate conversations with Lindsey Proulx and Cordero Holmes, we explore the depths of human struggle and the heights of personal transformation.

You'll hear:

• Lin...

Mark as Played

How To Have Healthier Relationships with Jennifer Nurick

In this episode, you'll hear: 

    • How negative cycles show up in relationships and why we get stuck in them 
  • Practical tools to break negative cycles, set boundaries, and communicate more effectively with your partner
  • How hidden attachment patterns, like anxious or avoidant styles, ...
Mark as Played

The Mirror Isn’t the Enemy with Karianne Munstedt

In this episode you’ll hear: 

  • Strategies for finding self-acceptance with your body
  • Why the stories you tell yourself about your body might not be yours, & how to reclaim them
  • How body image impacts every aspect of your life, including your business

Karianne Munstedt is a Phoenix-ba...

Mark as Played

“I'm not here to save the world. I'm here to help people remember that they can save themselves.” 

Here is the link to our FULLY ALIVE Retreat

In this episode, Mathew and Jeanette discuss the work she is doing at the Radiant Soul Center in Tempe, Arizona, and Jeanette takes one of her clients, Kate, through a healing session. We get to hear how they tap into and explore core false beliefs that are blocking the flow of energy, and h...

Mark as Played

Turning Struggles into Songs: Music and Resilience with Gene Moran

In this episode, you'll hear: 

  • The power of letting someone believe in you
  • The need for humor when facing hard times
  • How cerebral palsy isn’t the end—it just requires more creativity to overcome challenges

In this episode, Mathew, Dr. Dave Leicken, and Gene Moran dive i...

Mark as Played

Humor, Healing, and Resilience with Elaine Lindsay

In this episode, you'll hear: 

  • How our belief system about ourselves is formed—and how to shift it
  • What it's like to live with suicidal ideation
  • Strength in accepting what you can and cannot change

In this episode, Mathew, Dr. Dave Leicken, and Elaine Lindsay explore the power of humor...

Mark as Played

In our final episode in this series, we focused on two main topics: understanding money as a frequency and flow, emphasizing the importance of money movement.

In this episode, you'll hear:
  • Money is not the ultimate supply; it's a frequency and a flow of energy.

  • Currency comes from 'corrente', meaning flow, emphasizing the importance of money movement.

  • Stagnant money doesn't build or serve its purpose; it needs to flow lik...

Mark as Played

This episode explores success as a subjective, evolving concept influenced by life stages (20s, 30s, 40s), emphasizing internal fulfillment through relationships, self-awareness, and alignment with personal purpose over external validation like wealth or career status.

In this episode you'll hear:
  • Success is framed as a subjective, evolving concept that shifts across life stages (20s, 30s, 40s, etc.), emphasizing relationship...

Mark as Played

The session focuses on overcoming 'playing small' in careers through boldness and imagination, using examples like Sarah Blakely's cliff-jumping analogy and Jim Carrey's mindset. It emphasized mindset shifts (e.g., 'act as if' principles) over technical skills, with practical applications in leadership, relationships, and health.

In this episode, you'll hear:
  • The idea that individuals are not defined by their job, relationshi...

Mark as Played

Today we focus on enhancing personal growth through three pillars:

1) Developing self-awareness by managing reactions to stimuli and evaluating self-talk using Stephen Covey/Viktor Frankl principles

2) Releasing negative patterns through physical movement and micro-dosed wellness practices

3) Implementing accessible self-care actions tied to neurotransmitter release and stress reduction.

In this episode you'll hear:
  • Start by ...

Mark as Played

The session emphasizes health as the foundation for ending generational dysfunction, highlighting mindset shifts (e.g., epigenetics, bodily perfection affirmations), actionable steps (diet, sleep, community), and the role of being a 'transitional character' to positively impact future generations. 

In this episode you'll hear: 
  • Health is foundational to ending generational dysfunction and requires proactive care.

  • Mindset sh...

Mark as Played

In this episode we explore spirituality as innate intelligence governing biological processes and universal order. Demonstrated inner voice awareness through 'silent happiness' exercises. 

In this episode, you'll hear:
  • Spirituality is framed as an innate intelligence governing biological processes and universal order, emphasizing its non-religious, non-dogmatic nature.

  • Demonstration of inner voice awareness through the 'sil...

Mark as Played

The Unexpected Gift of Trauma: Finding Growth After Pain with Dr. Edith Shiro

In this episode, you'll hear: 

  • Practical steps to move from trauma to post-traumatic growth
  • Tips for identifying a support group that truly aids your healing journey
  • How generational trauma is passed down through genetics and the power you have to break the cycle
  • <...

Mark as Played

Explores the concept of transitional characters as agents of generational change, using Mathew's career shift and health improvements as case studies. Highlights actionable strategies like confronting avoidance patterns, embracing a 'main character' mentality, and leveraging mind-body connections through psychosomatic examples.

In this episode you'll hear:
  • Definition of a transitional character. Someone who breaks generationa...

Mark as Played

The episode focuses on the concept of tuning out external noise to maintain focus on personal decisions and goals. Key points included the importance of confidence, avoiding distractions, and surrounding oneself with supportive influences. 

In this episode you'll hear:
  • The concept of tuning out the noise involves focusing on one's own decisions and not being swayed by external opinions.

  • The importance of being confident in ...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.