Dear Diet Culture
This podcast is for women with 30+ lbs to lose who are ready to stop restarting a diet every Monday. For the woman who is done living in the all-or-nothing mindset and, most importantly, done with slashing your cals or following restrictive processes, so you don’t feel overwhelmed. We follow The Diet Breakup Method, a four-phase approach that helps women leave the diet-restart cycle behind.
Episodes
Submit a Dear Diet Culture Letter here: Submit a letter
Join The Diet Breakup Personalized Coaching here: Join coaching
This episode is all about our new rebrand. Formerly known as Fat Loss Basics
Submit a Dear Diet Culture Letter here: Submit a letter
Join The Diet Breakup Personalized Coaching here: Join coaching
Join Fat Loss Basics Group Coaching - Click here to join!
Join Fat Loss Basics Group Coaching - Become a Diet Dropout HERE
Join Fat Loss Basics Group Coaching - Click here
Join Fat Loss Basics Group Coaching - Click here to join!
Join Fat Loss Basics Group Coaching - Click HERE to apply!
Apply for Fat Loss Basics Group Coaching - Become A Diet Dropout HERE
Apply for Fat Loss Basics Group Coaching - Become A Diet Dropout Here
Apply to work with me in Fat Loss Basics Group Coaching - HERE
Galina Denzel is a somatic educator, author, and somatic practitioner specializing in helping women heal from emotional eating and connect with their true needs - to feel at home in their body, to be able nourish themselves with sensitivity and satisfaction and to live authentically from their heart.
She's the author of the book "Peace with Self, Peace with Food - a trauma healing approach for emotional eating". After healing her o...
JOIN CLASS IS IN SESSION STARTS AUG 31: Click Here
Your weekend survival guide - Click Here
Join Fat Loss Basics Group Coaching - Click Here
JOIN CLASS IS IN SESSION: Click Here
Your weekend survival guide - Click Here
Join Fat Loss Basics Group Coaching - Click Here
JOIN CLASS IS IN SESSION: Click Here
Your weekend survival guide - Click Here
Join Fat Loss Basics Group Coaching - Click Here
JOIN CLASS IS IN SESSION: Click Here
Your weekend survival guide - Click Here
Join Fat Loss Basics Group Coaching - Click Here
Class Is In Session Waitlist - Click Here
Your weekend survival guide - Click Here
Join Fat Loss Basics Group Coaching - Click Here
Class Is In Session Waitlist - Click Here
Your weekend survival guide - Click Here
Join Fat Loss Basics Group Coaching - Click Here
Pam Sherman: Find her links below!
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