Crowned with Confidence|| Stay- at- home Mom, Homemaker, Moms of faith, Fitness for Christian Moms, Faith led Personal development, Homeschool mom, Empowerment, Boxing training, Mompreneur
Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, mental & spiritual health? Do you want to enjoy your precious time with your children at home and still make time to pour into your own cup? Do you want to be able to make time for your fitness but not let it take up so much time from your family and life? If any one of these sounds like what you may be struggling with then you have come across the perfect podcast! Hello queen, my name is Monica Rojas, and I am a Jesus lover, wife, stay-at-home mom who homeschools our 2 precious children, and the Founder of Boxfit Queens. Back in 2020, before the pandemic, I made the decision to leave my career to stay home after giving birth to our daughter. What was supposed to be the most beautiful time in my life turned out to be the most difficult one. I struggled so much to find peace and joy with my new role as a stay-at-home mom for a few reasons. One being postpartum depression, two I was trying to find my purpose in being home because I had the mindset that if I wasn’t working, I was not contributing, and lastly, I was too busy comparing myself to other moms and their lives. All this equaled to feeling the opposite of confident. Fast forward to almost 4 years as a stay-at-home mom, I can say that I wish I had the knowledge I have today to tell myself that God has a beautiful plan and purpose for both you and me as mothers and that purpose is not based on the money we bring in but in the heart work that we do to love and serve our families. The work you do as a mom in your home is so important and should not be minimized, however, I do understand that when we do not feel good about ourselves, we cannot see the beauty in the things in front of us at times. My mission as a Boxing fitness trainer specifically for moms is to create a routine and workout for you to do to pour into your own cup and take care of yourself first. So many times we get so busy doing everything for everyone else that we forget we need to build a strong foundation for our motherhood by partnering with God and taking care of our bodies as well as renewing the way we think. This podcast is dedicated to partnering faith, boxing fitness and personal development to help you become the best version of yourself while you do the important work God has called you to do. Together we are stronger ! So straighten your crown and let’s build our confidence Reina’s ! Listen to the Crowned with Confidence Podcast! Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞ https://rebrand.ly/confidentmom Website- https://www.boxfitqueens.com Contact me personally- email: cwc@boxfitqueens.com Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity You Tube channel- https://www.youtube.com/@boxfitqueens
Episodes
Hola Reina's! Welcome to another episode on the show. Today I wanted to list out all the pros and cons of working out at home vs going to a gym to get a workout. Having experienced both, I can tell you that there are great benefits to both and also some downfalls as well. This episode will hopefully give you the information you need to determine if this is what is meant for you.
Hope it blesses you and reaches you in perfect timi...
Hello Reina's, Hola Queens! In today's episode I want to give some encouragement to all the mamas out there who may struggle in this area. I know it can really affect your confidence especially if you did not get back to a look or weight you desired.
I shed some light on the areas that really affected me and how I wish I would have handled these situations differently today if I could do it all over again. I pray this episode bles...
Hello Reina, Hola Queen! In this episode, I share 7 reasons why you may be feeling a season of burnout and overwhelmed in your motherhood. This happens to us all but it is up to us on how we will handle it when we find ourselves in a place of frustration.
These 7 solutions are things that have helped me when I have personally experienced burnout so I hope it will help you as well.
Hope this episode blesses you and reaches you in ...
Hola Reina, Hello Queen! I hope this episode reaches you in perfect timing. Today I wanted to share a tip of encouragement for when you want to react immediately to things but know that you must be patient.
Patience is not
my favorite thing to do so when we learn to practice it we will see the way God moves in our life.
I pray this episode reaches you in perfect timing!
Love and hugs,
Monica Rojas
Happy Mother's Day!
Payment...
Hola Queen! This episode was on my heart to share with you if you have been struggling in a tough season in your motherhood or life. Hope it gives you some encouragement to really trust God in what He is doing in this season of your motherhood.
God bless you!
Love and hugs,
Monica Rojas
Payment plans available!
Take $10 off using code : QUEEN10
Grab your confidence box here : https://www.boxfitqueens.com/shop
Join our Free com...
Today's episode ties to the importance of building ourselves up as mothers. Sometimes we need to take a step back, stop the scrolling and the spending so we can see how someone else's influence can be affecting us.
In this episode I talk about the power
of mom influencers and how they have taken the motherhood world into a journey of comparison and even sometimes jealousy. It is important as mothers who follow Christ to use our di...
Happy Thursday! If you are struggling to get back on track with your fitness routine from home then this is the perfect episode for you to listen to. I know that it can be such a challenge to not want to give up when it feels like you have to keep starting and stopping all over.
Today I share 8 tips will help you get back on track or start all over if you need to. Let me know which tips helped you the most.
Join our community bel...
So, you have decided you're ready to work out from home but not sure where to start? You are going to want to listen to this episode!
In this episode, I give 6 tips of encouragement to help you get started with workout out at home. I know it can be a challenge and a transition if you are used to being in a gym all the time, but you are not alone. If you need support and a community, then come join us in the Free Boxfit Queens comm...
Today's episode is a great reminder to myself as well that in order for us to be ready for what God is trying to do in our lives, we need to make room in our busy lives. From the mental, physical and even emotional clutter we may be carrying can leave us feeling exhausted.
After going through a burnout phase recently I realized how important it is to make time to be with loved ones and be intentional with them. Don't go through li...
Welcome back to another episode! I know it has been about a month or so since the last episode, but I believe this is a great start to coming back since I personally did (and still somewhat) go through a season where I felt so burned out as a mom. I piled on so much to my plate and next thing you know here I am sharing with you how God laid it on my heart to just rest and find peace.
These 7 tips have really helped me in this proce...
I pray this episode blesses you and reaches you in perfect timing.
Love and hugs,
Monica Rojas
So excited to get these out into your hands and in your home as a busy mom. With life and everything we have going on, the one thing you should not have to worry or stress about is prioritizing your workout routine.
Also if you need accountability coaching be sure to grab you 6-week coaching program where you coach for me for 30 minu...
Hola Queens! Happy to be doing this episode because I feel so many of us struggle with perfectionism. It could be an area that unfortunately was instilled in alot of us growing up and now we can see how this area has trickled down into the everyday things we do.
As a mother myself, I have struggled with this area alot and see how I it has brought struggles into how I parent and treat myself. As the years have gone by, I have been ...
Hello Reina's! Welcome to another episode on the Crowned with Confidence Podcast. Today I wanted to share some encouragement for the new mom who has made the transition to stay home and is really struggling to find peace in this decision.
Making that change was a very difficult time in my life that I needed to learn to adapt to but it was also the best decision that I have ever made in my life..
Hope these 6 reminders bless you to...
Hola Reina's! Today I am gong to share the raw and honest details of what went down during launch week. It was far from smooth and glamorous lol. However as I sit here on the other side, I realized how much this experience strengthened and molded me.
Sometimes when we want to give up we need to remember that if God has called you to it, He will bring you through it. Trust that with God, ALL things are possible!
I hope this episode...
Hello Queen! Hola Reina! Today in this episode I want to remind you of the important and amazing work you are doing as a mom. It's hard at times when we feel discouraged, or the mom guilt kicks in.
That is why today I wanted to bless you with 3 important reminders to tell yourself whenever you find yourself feeling discouraged in you mom journey. God has called you for this time and will get you through this season if you trust in...
Hello Queens, Hola Reina's! In today's episode, I share 6 reasons why you should create a healthy routine and how it benefits you in your motherhood. Especially as stay at home moms, we definitely can use the structure in our day to find more joy and peace.
Launch day is going on until tomorrow!
So excited to get these out into your hands and in your home as a busy mom. With life and everything we have going on, the one thing you ...
Launch day is finally here tomorrow! So excited to get these out into your hands and in your home as a busy mom. With life and everything we have going on, the one thing you should not have to worry or stress about is prioritizing your workout routine.
Let me help you and guide you in this journey! Grab your confidence box tomorrow and take $10 off with code STRONG10
Also if you need accountability coaching be sure to grab you 6-w...
Are you feeling like God has put something in your heart or a desire you have just doesn't seem to go away? That could mean that maybe it is time for you to begin taking steps of action in that direction. Whether it is to start a business from home, a project or homeschool your kids, you will know it could be time .
Here is some encouragement for taking that first step with faith and boldness. Hope it blesses you and reaches you i...
Happy New Year beautiful Queen! Hola Reina! So excited to ring in the new year with you and thank you for being apart of this mission with Boxfit Queens!
Are you seeking some encouragement as a stay-at-home mom this year? Maybe you want to prioritize your health and fitness while juggling motherhood. Well I would love to offer you a solution!
BoxFit Queens is launching the first ever confidence box tomorrow in the community group...
56:\\ Seeking more joy & peace in your motherhood this year? Try these 3 things to see a difference!
Hello Queen, in today's episode I share 3 ways that have brought more joy and peace into my motherhood life and they will help you too! This year will be an incredible year for you, believe and receive that God will help make a shift in your life to begin to feel more peace.
As mothers we have an important role and calling in what we do but how we do it is what matters more. Seek to have more joy and peace in your life by impleme...
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Shootings are not unusual in Belize. Shootings of cops are. When a wealthy woman – part of one of the most powerful families in Belize – is found on a pier late at night, next to a body, it becomes the country’s biggest news story in a generation. New episodes every Monday!
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.