The Parental Compass

Dr. Grace Lim joins The Compass to explain ACEs, also known as Adverse Childhood Experiences. Dr. Lim breaks down what ACEs are and the impact they can have on both your child’s health and your own. She also shares practical steps parents can take to care for themselves first so they can better support their children.

Capra Parker, Senior Community Prevention Specialist, joins The Compass to discuss the importance of community coalitions in prevention. She outlines the key elements for effective coalitions: efficiency, cohesion, opportunities for participation, skill building, goal directedness, and diverse partners.

Capra Parker, Senior Community Prevention Specialist, joins The Compass to discuss the importance of community coalitions in prevention. She outlines the key elements for effective coalitions: efficiency, cohesion, opportunities for participation, skill building, goal directedness, and diverse partners.

In part two of our three-part series on Community Activated Prevention, guest Capra Parker, Senior Community Prevention Specialist, discuss practical steps families can take to prevent their children engaging in substance abuse and other risky behaviors.

Topics include family meetings, communicating your values, managing conflicts positively, teaching refusal skills, and creating opportunities for involvement. 

In part two of our three-part series on Community Activated Prevention, guest Capra Parker, Senior Community Prevention Specialist, discuss practical steps families can take to prevent their children engaging in substance abuse and other risky behaviors.

Topics include family meetings, communicating your values, managing conflicts positively, teaching refusal skills, and creating opportunities for involvement. 

Capetra Parker, Senior Community Prevention Specialist, joins The Compass to explain Community Activated Prevention. Capetra breaks down risk and protective factors and the role of prevention in supporting youth. She also discusses community coalitions, family engagement, and how data can guide positive change. 

Capetra Parker, Senior Community Prevention Specialist, joins The Compass to explain Community Activated Prevention. Capetra breaks down risk and protective factors and the role of prevention in supporting youth. She also discusses community coalitions, family engagement, and how data can guide positive change. 

Samantha Hinger, an autistic advocate and mental health consultant, joins The Compass to share her experiences as both an autistic individual and a parent of a child with autism. She shares insights on supporting sensory needs, building self-regulation, and encouraging flexibility and autonomy.

Samantha Hinger, an autistic advocate and mental health consultant, joins The Compass to share her experiences as both an autistic individual and a parent of a child with autism. She shares insights on supporting sensory needs, building self-regulation, and encouraging flexibility and autonomy.

Shanelle Berry spent her childhood bouncing between over 12 foster homes. Today, she works as a Peer Counselor, helping youth navigate through their trauma and reach towards their goals. Shanelle joins The Parental Compass, to share about her journey and give advice on what foster/kinship parents can do to make a positive impact.

Shanelle Berry spent her childhood bouncing between over 12 foster homes. Today, she works as a Peer Counselor, helping youth navigate through their trauma and reach towards their goals. Shanelle joins The Parental Compass, to share about her journey and give advice on what foster/kinship parents can do to make a positive impact.

Therapist, Author, and Parenting Educator Beth Tyson shares insights on how emotional safety and connection help young people heal from trauma. She highlights the importance of repairing relationships and explores the concept of ambiguous loss. Tyson also offers practical strategies to help children process grief and maintain healthy connections.

To learn more about Beth's work, visit www.bethtyson.com.

Therapist, Author, and Parenting Educator Beth Tyson shares insights on how emotional safety and connection help young people heal from trauma. She highlights the importance of repairing relationships and explores the concept of ambiguous loss. Tyson also offers practical strategies to help children process grief and maintain healthy connections.

To learn more about Beth's work visit www.bethtyson.com.

Licensed mental health counselor Katie Lorz shares the importance of emotional literacy for both parents and children. She offers tips on building an emotional vocabulary, modeling emotional regulation, and introduces her new book, 'Holistic Wellbeing: A Guide to Being Intentionally Mentally Well.'

To learn more about Katie or purchase her book, visit www.counselinginwashington.com

Licensed mental health counselor Katie Lorz shares the importance of emotional literacy for both parents and children. She offers tips on building an emotional vocabulary, modeling emotional regulation, and introduces her new book, 'Holistic Wellbeing: A Guide to Being Intentionally Mentally Well.' To learn more about Katie or purchase her book, visit www.counselinginwashington.com