Ultimate Pocket Therapist Podcast
Unique and at times humorous, way of looking into a wide range of mental health topics. Ultimate pocket therapist brings both professional and personal insights into everyday issues. Sit back as you enjoy and learn from two people, who not only have the professional credentials, but also have many life experiences. Hosted by mother daughter duo, Shannette Keeler LCSW and Brooke Gardiner “student of life”.
Episodes
January 24, 2023 • 36 mins
Episode 49 of Ultimate Pocket Therapist! This episode we read a heart wrenching story from a listener, then dive into missing persons and the grief that come with. We also have extended bonus content with this episode, where we talk about Elizabeth Smart… visit https://www.patreon.com/ultimate pocket therapist
Resource for the missing man from Australia: https://www.couriermail.com.au/news/gabriel-nagy-comes-home-after-23-years-l...
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January 16, 2023 • 41 mins
Episode 48 of Ultimate Pocket Therapist! We are back! This week we wander into the hell that is Sociopaths! We also have extended bonus content with this episode, where Shannette shares some personal stories involving Ted Bundy… visit https://www.patreon.com/ultimate pocket therapist
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our ...
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November 21, 2022 • 40 mins
Episode 47 of Ultimate Pocket Therapist! This episode we address an email from a listener who is watching his partner helicopter parent their kids, and he’s worried about the lasting damage!
Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our web...
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November 14, 2022 • 32 mins
Episode 46 of Ultimate Pocket Therapist! This week we enter into a topic that’s beyond our world! We also have extended bonus content with this episode, visit https://www.patreon.com/ultimate pocket therapist!
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ulti...
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November 11, 2022 • 35 mins
Episode 45 of Ultimate Pocket Therapist! This episode we take a deep dive into cheating on significant others and the reasonings behind it.
Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Als...
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October 31, 2022 • 39 mins
Episode 44 of Ultimate Pocket Therapist! This episode we have a few listener stories that prompted a discussion about polygamy vs polyamory.
Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Al...
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October 24, 2022 • 31 mins
Episode 43 of Ultimate Pocket Therapist! We have a real treat this week, a listener wrote us to share a very disturbing story of her experience with an online date! We also talk about ways to meet new people without using dating apps!
Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous bec...
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October 17, 2022 • 42 mins
Episode 42 of Ultimate Pocket Therapist! This week we take a look into what happens when you have a narcissistic elderly person in your life!
Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. A...
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October 10, 2022 • 33 mins
Episode 41 of Ultimate Pocket Therapist! This week we got a very intense email from a listener, about her interesting experience with a copy cat! This episode has bonus content available to our patrons. To Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show....
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October 3, 2022 • 35 mins
Episode 40 of Ultimate Pocket Therapist! This time we had a listener write in about her daughter’s eating disorder, and the struggles it causes.
Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information...
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September 26, 2022 • 38 mins
Episode 39 of Ultimate Pocket Therapist! This episode we had a listener write in about trying to deal with friends fighting in front of them all the time!
Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more i...
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September 19, 2022 • 27 mins
Episode 38 of Ultimate Pocket Therapist! This week we had a listener reach out with a question about Money creating issues in their marriage!
We are offering extended content of this episode on our Patreon!
Support us and get that bonus content at https://www.patreon.com/ultimatepockettherapist
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. ...
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September 12, 2022 • 35 mins
Episode 36 of Ultimate Pocket Therapist! This episode we dive into a listener email, who wrote in about some crazy drama at their kids sports!
Support us and get that bonus content at https://www.patreon.com/ultimatepockettherapist
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Als...
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September 5, 2022 • 34 mins
Episode 36 of Ultimate Pocket Therapist! This week we had a listener reach out with a very interesting question about her late mother’s “chronic illnesses”.
We are offering extended content of this episode on our Patreon!
Support us and get that bonus content at https://www.patreon.com/ultimatepockettherapist
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end ...
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August 29, 2022 • 27 mins
Episode 35 of Ultimate Pocket Therapist! During this episode we talk about the power of positive thinking, and all the good it can bring to our life!
Referenced Books:
The Secret, by Rhonda Byrne
The Law of Attraction, by Esther and Jerry Hicks
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more in...
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August 22, 2022 • 27 mins
Episode 34 of Ultimate Pocket Therapist! This week we learn what happens to your body when you store negative emotions!
Referenced Books:
Feeling Buried Alive Never Die, By: Karol Kuhn Truman.
You Can Heal Your Life, By: Louise L. Hay
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information....
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August 15, 2022 • 39 mins
Episode 33 of Ultimate Pocket Therapist! This week Shannette takes us on a deep dive into repressed memories, and shares some stories from her many many years of being a therapist!
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Face...
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August 8, 2022 • 28 mins
Episode 32 of Ultimate Pocket Therapist! A listener wrote in and recognizes some unhealthy cycles in her parenting.
Referenced Books: Toxic Parents by: Susan Forward
Parenting with love and logic by: Foster W. Cline
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and foll...
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August 1, 2022 • 31 mins
Episode 31 of Ultimate Pocket Therapist! We have a listener who is struggling with toxic comfort zones!
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.
This podcast is sponsored by BetterHelp and our listene...
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July 25, 2022 • 35 mins
Episode 30 of Ultimate Pocket Therapist! This episode we share trauma stories from both listeners and Shannettes many many years of being a therapist!
Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.
This pod...
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