Clearing the Stage
Guided meditations combining music and spoken word to help the audience deepen their listening, develop emotional resiliency, and practice self-regulation.
Episodes
In this episode, Carson leads a meditation getting us in touch with our emotional core, and observing the ebb and flow of our internal landscape,
and our guest artist is Livia Kojo Alour a writer, singer, sword swallower & Theatre maker based in London UK and for this episode, she will be performing her spoken-word piece “White Tear”
Carson leads us in a grounding meditation on the unique nature of our personal soundscape, and Ruta performs her stunning poem "In The Red"
In this episode, MBSR teacher Valerie York-Zimmerman leads us in a lovely sitting meditation, and for the musical portion Sufi Vocalist Umer Piracha and I perform an improvised work "The Lighthouse".
In this episode, Carson leads us in a meditation on playfulness, and Rushad Eggleston performs an original piece "Stick Flicker"
In this episode, Kristal takes us on a journey of self-discovery through "Hell".
In this episode, Atira leads us in a meditation for cultivating compassion and resilience, and we hear from Ty Rex, a wonderful piano artist from rural CA, playing an improvised work titled "Starlight."
This episode features Ari Urban, a violinist, recording artist, and mystic, who guides us in a beautiful meditation and performs an original work titled "Embracing our Shadow". We hope you enjoy this episode as much as we enjoyed making it! This episode gave me chills!
In this episode, we find our ground with Carson before hearing a striking frame drum performance from Evan Saddler performing "Doubtful Sound" By Yousif Sheronick.
In this episode, we are joined by clarinetist and bassoonist Zachary Good and Ben Roidl-Ward, with a meditation guided by Carson, go deep and listen with intention!
Guided musical meditation. Carson Marshall guides the listener into a deep meditation, and out of that space, a musical experience unfolds, taking the audience through an arc of intensity, exploring the audience's reaction to tension and release.
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The latest news in 4 minutes updated every hour, every day.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.