Making Líder Moves

This episode offers an intimate glimpse into the life of someone diagnosed with Asperger's, a form of autism. It's a profound conversation covering the challenges, misconceptions, and triumphs associated with neurodiversity, particularly in adulthood. This is a must-listen for anyone seeking to understand or share in the experience of neurodiversity.

Episode Highlights:

• Diagnosis Story: Insights into being diagnosed with Asperger...

In this inspiring episode of our podcast, we delve into the personal and professional life of our guest, who shares their challenging journey through health struggles, misdiagnoses, and the eventual discovery of their condition. The conversation explores the significant impact of lifestyle changes, the importance of self-advocacy in healthcare, and the transformative power of understanding and managing one's health.

Highlights:

• P...

The episode covers personal insights on navigating chronic illness, the importance of medical knowledge, and the power of community and familial support. It discusses the emotional and practical aspects of dealing with depression, advocating for a child's health, and balancing work with caregiving responsibilities.

Highlights:

• Understanding Medical Terms: Stresses learning medical language to interact effectively with healthcare ...

Dive into an empowering conversation with Paulette Piñero, a business and branding expert gracefully balancing the demands of chronic illness and a thriving career. In this episode, Paulette sheds light on the critical role of community, shares how technology has become a linchpin in managing her work-life balance, and offers tangible advice for those navigating similar challenges. Entrepreneurs, chronic illness warriors, and anyon...

In this deeply personal episode, we dive into the often unspoken world of postpartum depression. Our guest shares her raw and transformative journey from the first signs of postpartum depression during the pandemic to seeking help and finding her voice. Through candid conversations about motherhood, societal pressures, and the importance of community, we uncover the layers of emotions and challenges faced by many new mothers. Wheth...

Join us as we delve into the challenges and experiences of living with PMDD (Premenstrual Dysphoric Disorder), understanding its impact on daily life, and the importance of seeking support within the Latina community.

Highlights:

• Balancing professional aspirations with the realities of PMDD.

• Recognizing signs of burnout and the importance of self-care.

• The journey to self-awareness and the decision to prioritize oneself.

• Techniques ...

Dive into an intimate conversation about the challenges of anxiety and panic disorders, the journey of self-awareness, and the importance of seeking support and understanding within the community with Jasmine Escalera.

Highlights:

• The balance between professional life and personal struggles with anxiety.

• Recognizing the signs of burnout and the importance of self-care.

• The journey from realizing the need for change to starting one'...

Join Elsa and I for a heartfelt conversation on being diagnosed as infertile, the challenges of infertility, the emotional and financial burdens, and the journey of self-discovery and advocacy within the Latina community.

Highlights:

• The emotional whirlwind of receiving an infertility diagnosis.

• The financial challenges of fertility treatments.

• The importance of empathy in the medical field when delivering life-altering news.

• The so...

Join me and my amazing friend and social media entrepreneur, Victoria Carrington, as I dive into the world of ADHD with her, exploring her personal experience, journey, and challenges she has faced and how she created her own community to support her. Victoria also shares with us the importance of self-care and understanding.

Highlights:

• The significance of discussing ADHD, especially within our community.

• The importance of self-c...

Welcome to Season 3 of Making Lider Moves! This season, we will be diving deep with other Mujeres to speak on their journeys of discovering an extra layer of themselves - their chronic illnesses/ disabilities and disorders. Hosted by Yovana Rosales @yovana_rosales.

In our first episode of Season 3, I talk with Nathali J. Zamora about the struggles of living with endometriosis, the challenges faced by first-generation individual...

Welcome to the Making Lider Moves podcast, the show that brings powerhouse Latinas together to discuss the challenges our comunidades are facing and the moves they took to prioritize joy in their careers. Hosted by Yovana Rosales @yovana_rosales.

In this episode, we will be talking to Ruby Garcia🔥Latina Leadership & Life Coach. We will explore the internal battle that often occurs within women between the need for rest and the ...

Welcome to the Making Lider Moves podcast, the show that brings powerhouse Latinas together to discuss the challenges our comunidades are facing and the moves they took to prioritize joy in their careers. Hosted by Yovana Rosales @yovana_rosales.

In this episode, we will be talking to none other than Alyssa Reynoso Morris, author, motivational speaker🎤 environmentalist ♻ feminist 🗽AfroLatinx 🇩🇴🇵🇷🌍. Alyssa will share with us ...

Welcome to the Making Lider Moves podcast, the show that brings powerhouse Latinas together to discuss the challenges our comunidades are facing and the moves they took to prioritize joy in their careers. Hosted by Yovana Rosales @yovana_rosales.

In this episode we explore the topic of vulnerability. What does it mean to be vulnerable, and why is it important? How can we embrace vulnerability in our personal and professional lives, ...

Welcome to the Making Lider Moves podcast, the show that brings powerhouse Latinas together to discuss the challenges our comunidades are facing and the moves they took to prioritize joy in their careers. Hosted by Yovana Rosales @yovana_rosales.

In this episode, we'll explore the topic of body positivity and self-acceptance. We'll discuss practical ways to overcome negative body image issues and embrace our bodies, no matter what o...

Welcome to the Making Lider Moves podcast, the show that brings powerhouse Latinas together to discuss the challenges our comunidades are facing and the moves they took to prioritize joy in their careers. Hosted by Yovana Rosales @yovana_rosales.

In this episode, we explore the importance of uplifting and hyping up your comadres (close friends) in various aspects of life. Our guest, Ashley K. Stoyanov Ojeda, shares her personal expe...

Welcome to the Making Lider Moves podcast, the show that brings powerhouse Latinas together to discuss the challenges our comunidades are facing and the moves they took to prioritize joy in their careers. Hosted by Yovana Rosales @yovana_rosales.

Many of us work hard to provide for ourselves and our families, but it's important to also think about the long-term financial security of future generations. By building generational wealt...

Welcome to the Making Lider Moves podcast, the show that brings powerhouse Latinas together to discuss the challenges our comunidades are facing and the moves they took to prioritize joy in their careers. Hosted by Yovana Rosales @yovana_rosales.

In this episode, we will be discussing why self care should be your highest priority and how to integrate wellness practices into our lives.

We are joined by Angelee Andorfer-Lopez Founder &...

Welcome to the Making Lider Moves podcast, the show that brings powerhouse Latinas together to discuss the challenges our comunidades are facing and the moves they took to prioritize joy in their careers. Hosted by Yovana Rosales @yovana_rosales.

In this episode, we will be discussing women empowerment, being true to oneself and grit.

We are joined by Vanessa Castillo @thebossladyvee, entrepreneur, brand manager and an all around Biz...

Welcome to the Making Lider Moves podcast, the show that brings powerhouse Latinas together to discuss the challenges our comunidades are facing and the moves they took to prioritize joy in their careers. Hosted by Yovana Rosales @yovana_rosales.

In this episode, we will be discussing the benefits of therapy and how it can be a lifesaver for many latinas.

We are joined by Dulce Orozco @latinaimmigranttherapist, a licensed mental heal...