FLOW SPACE
Flow Space: A sacred space where ideas can be explored without judgment; as we journey through life experiencing and expanding the FLOW, while on the pursuit of mastering the art of BEing. As you tune into our frequency, you will hear activations through our words as we grow together. We discuss relevant topics to what we are navigating through- individually and as a collective, reflect on past experiences to decipher lessons, & Consciously practice the integrations of these lessons as we navigate daily life here on earth. A message from Jerika: Although I am co-host of this show, I am also a listener. I get surprised every time I hear Diandra & I speak. The words are triggering, activating, motivating and healing. Every episode is a session for my inner child, higher self and human. These episodes allow me to awaken the remembrance that lives within so that I walk with these essential teachings in my every moment. Diandra, Thank you for co-creating this space and showing me my reflection through our conscious conversations. I see you. I am you. I love you A message from Diandra: Every time I listen, I’m washed over with an all encompassing amount of gratitude so much so it makes me want to cry, the gratitude is infinite - life is full ~wherever you go, give yourself space to flow~
Episodes
FLOW SPACE
15 161 Healing Herpes: Diandra’s Journey of Acceptance, Inner Work & Empowerment
🎙️ FLOW SPACE – Episode 161
Healing Herpes: Diandra’s Journey of Acceptance, Inner Work & Empowerment
Welcome to Flow Space-where truth meets transformation.
In this soul-stirring episode, we invite you into a raw and liberating conversation with Diandra, who courageously shares her journey of living with a genital herpes diagnosis. Bu...
FLOW SPACE
15 160 FOLLOW YOUR HEART
In this episode, we dive into the power of going all-in when committing to a relationship—and what it really takes to build a solid foundation. From honest communication to navigating challenges as they arise, we explore why true connection requires showing up fully and consistently.
We discuss the role of individuality, conscious effort, emotional depth, and how love can be a transformati...
FLOW SPACE
15 159 The Power of VOICE
Join us as we discuss the sacredness of trusting yourself, the truth of your voice, alchemizing blockages within, accountability and more! Jerika and Diandra share tangible examples of what it means to allow your heart to create your reality instead of the internal blockages and the logical thinking mind. We highlight the importance of speaking your thoughts to bring them out of hiding when we’r...
FLOW SPACE
14 158 GROW THE CAPACITY
Join us as we discuss extending yourself past your perceived capacity to truly serve in the ways you are capable of.
Sometimes we complain when we’re so lost in a moment that we don’t have awareness beyond it while others may feel they can’t help those that do not want to help themselves. In this episode we remember the truth of our true nature, the infinite power of love and how we can use ...
FLOW SPACE
14 157 JUDGEMENT = LIMITATIONS
Join us as we discuss behavioral patterns and how to rewrite them, what answered prayers actually look like, growth, attachments, miracles and more!
We share how repeating cycles is mindless as it doesn’t require any effort whereas change is a conscious choice. In life how many times does it take us repeating the same things before we finally look at it and make a change? Moments ...
FLOW SPACE
14 156 WHAT IS ACTUALLY FUNNY?
Join us as Diandra shares a profound revelation she had about a coping mechanism she’s been using for years without noticing. She shares the different areas of life that have been influenced by this subconscious behavioral pattern and how they all connect.
Her story highlights the power of rock bottom and how it’s the perfect catalyst for change and transcendence. It is in the dark nights of...
FLOW SPACE
14 155 CONNECTION SAVES US
Join us as we discuss the power of creation. We’re truly never alone when we have our connection to the Creator. There’s a difference between blaming God and thanking God for what God’s truly doing, which is just a shift of perspective away, rooted in connection to the Divine.
Divine orchestration isn’t to negate the importance of making conscious choices, it is to highlight the responsibility ...
FLOW SPACE
14 154 AM I MY WORST ENEMY?
Diandra shares her experience of putting into practice the guidance she received from within and the tools that aided her in putting it into real time practice. The answers we seek live in the work we choose to do within ourselves.
We discuss the importance of having small achievable and attainable goals to offer ourselves the instant gratification needed to keep going and not self sabatogue.
...
FLOW SPACE
14 153 Love Is the ANSWER
Love is the answer episode
Join us as we discuss trusting your awareness of self enough in order to safely and healthily feel the totality of your feelings. We share the importance of going deeper within ourselves in stillness, demonic energy, controlling the mind while expressing emotions and the transformational power of love.
There is a balance between feeling the emotions, allowing them...
FLOW SPACE
14 152 Is It the DRONES!?
Join us as we discuss what it means to authentically live in the light. We share the importance of honoring ourselves and our emotions in every moment, allowing them to be seen, expressed and flow through us. When we choose to make a conscious effort to not address what lives within shadows are formed. We empathize the importance of accepting where you are and knowing it is truly okay, from this...
FLOW SPACE
14 151 IIGHT Ima Head Out
Join us as we discuss using the truth as a passageway to exercise using our voice, connect deeper to our emotions and take aligned action. We highlight the importance of feeling your feelings to then act and change the pattern of behavior to our greatest benefit as we know suppressed emotions lead to further chaos. We answer the question ‘How to be a person of the world, out in the world, while ...
FLOW SPACE
14 150 Let's Be Honest
Join us as we explore what lives underneath the veil of illusion of separation. We come to innerstand Oneness and main character energy are one and the same. As much as we are the main character of our story we must also recognize everyone is a main character as well. We explore what it means to honor main character energy through making the most out of the simple things starting with our emotions ...
FLOW SPACE
14 149 MAIN CHARACTER ENERGY
Join us as we discuss how we can embody MAIN CHARACTER ENERGY, while still connecting to ONENESS, and being considerate of all beings- including ourselves.
As important as it is to honor ourself and be the main character of our story, we need to recognize we are also supporting characters at the same time.
Jerika gives some examples of how she practices prioritizing herself and her pregnancy ...
FLOW SPACE
14 148 LIVE TIME ALCHEMY
Tune in to witness alchemy in live time. Diandra confronts and navigates a challenging experience and transforms her perspective through conscious conversation.
She has the realization that how she’s been viewing a specific situation needs to evolve. To create a different outcome we need to bring forward a different action step than we’ve done in the past.
Diandra discovers communicatio...
FLOW SPACE
14 147 WHAT AM I WILLING TO SACRIFICE?
Join us as we discuss introducing something sacred to opposing energy.
It’s important to be fully confident, comfortable and in our center before sharing something new in our life with others.
Address yourself first to ensure when sharing news with others we are unattached to the potential influence of their opinions.
We highlight the importance of knowing who you’re se...
FLOW SPACE
14 146 HOW DEEP ARE YOU WILLING TO GO?
Tune in to hear insights on Diandra’s experience of what was learned when she manifested a reality out of fear.
Our blind spots can keep us stuck in repeating patterns until someone else brings it to our attention. As our awareness of self grows we are able to grow our self responsibility and take conscious action to shift ourselves into a new desirable reality.
Diandra sh...
FLOW SPACE
13 145 LIFE IS A PRACTICE
Join us as we wrap up season 13 with a synopsis of what was learned. The season’s theme of fragmented reality and mix match energies was further discussed. We share recent examples that have surfaced in our lives to help highlight the ongoing practice that is life.
Mental spirals will continue as it is part of life however it is with our faith and trust in something greater that helps us r...
FLOW SPACE
13 144 WHERE IS YOUR FOCUS?
Join us as we discuss obligations vs generosity/gratitude. It’s our perspective that frames our life. What inspires your actions ~ is it love and gratitude or burdens and obligations? What you choose determines your mindset which determines your reality. Reframing our thoughts to focus on what’s working out for us, shifts us into the energy of abundance.
When choosing to live consciously ...
FLOW SPACE
13 143 COMMUNICATION IS KEY
Join us as we discuss the importance of communication with the self and others. How deep we’re willing to go with others is first determined by how deep we’re willing to go with ourselves. We arrive to our ultimate truth through radical self honesty and a willingness to communicate.
Relationships are mirrors, reflecting back to ourselves sometimes aspects we haven’t been fully aware or honest w...
FLOW SPACE
13 142 PACE YOURSELF
Join us as we discuss living at a pace that allows for things to come up organically and allows for time of honest self reflection.
Diandra shares lessons learned through dating. She learns the importance of aspiring to live at a pace that’s long lasting and healthy for her emotional and physical wellbeing.
As uncertainty arises, through life experiences, it is the willingness to do the inner...
Popular Podcasts
The latest news in 4 minutes updated every hour, every day.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.