Love & Life with Lana & Dave
Love & Life with Lana & Dave is a podcast where logic is power and YOU take control of your own love & life. Lana Williams & David Vaccaro discuss Love & Life from friendships to dating and everything in between. Questions or comments? Reach us anytime at 800-894-2158
Episodes
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We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with questions, concerns, props, good jokes or just to say hello at 800-894-2158.
A breakdown of how our identities can cause us to be both emotional and protective, and react to seemingly unrelated information.
Episode Of Sex And The City referenced: "Hot Child In The City" Season 3 Episode 15
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We reside at www.lanaanddave.com, we’re a...
Lana breaks down the concept of Valentine’s Day as we know it.
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We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with questions, concerns, props, good ...
Lana Talks about online dating and the new concept, the Burned Haystack Dating Method.
The Burned Haystack Blog
The Burned Haystack Website
@word_case_scenario on IG
Burned Haystack Dating Method Facebook Page
Online Dating Is Better With My Burned Haystack Method
Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
Lana introduces Attachment Theory and Styles for those who are interested in self improvement and discovery.
References
Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love
The Body Keeps The Score - Bessel van der Kolk
Attachment - Psychology Today
How Different Attachment Styles Affect Relationships-Psychology Today
Join us-...
Lana breaks down the process of grief alongside a legendary episode of the Sopranos.
Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with questions, ...
Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with questions, concerns, props, good jokes or just to say hello at 800-894-2158.
Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with questions, concerns, props, good jokes or just to say hello at 800-894-2158.
Lana concludes her in depth discussion with Melissa T, DBT Therapist on how to keep yourself from becoming a victim of your emotions.
References:
Information on Marsha Linehan:
https://depts.washington.edu/uwbrtc/our-team/marsha-linehan
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. (Author)
https://a.co/d/h4Y4Q82
How childhood tra...
Lana continues her in depth discussion with Melissa T, DBT Therapist on how to keep yourself from becoming a victim of your emotions.
Information on Marsha Linehan:
https://depts.washington.edu/uwbrtc/our-team/marsha-linehan
Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
We reside at www.lanaanddave.com, we’re avail...
Lana has an in depth discussion with Melissa T, DBT Therapist on how to keep yourself from becoming a victim of your emotions.
Information on Marsha Linehan:
https://depts.washington.edu/uwbrtc/our-team/marsha-linehan
“The unexamined life is not worth living.” ~Socrates
Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subsc...
Some information to arm you as you begin your official Holiday Season
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We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with questions, concerns, props...
Continued. Lana breaks down how we remember the past, using different decades and historical events as a barometer.
Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaandd...
Lana breaks down how we remember the past, using different decades and historical events as a barometer.
Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call...
Lana breaks down how we remember the past, using music and musical history as a baseline.
Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with questi...
Lana continues discussing why, what and how to deal with when it comes to the manipulation that can take place from people in your life.
Bonus Content: When Projection Gets In Our Way
Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you g...
Lana continues discussing why, what and how to deal with when it comes to the manipulation that can take place from people in your life.
Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Ins...
Lana breaks down the concept of manipulation discussing what makes people use the strategy, the types of manipulation they use, and ways to avoid becoming the target of someone looking for a target to manipulate.
Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible...
Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with questions, concerns, props, good jokes or just to say hello at 800-894-2158.
Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with questions, concerns, props, good jokes or just to say hello at 800-894-2158.
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