The Community Mental Health Survival Guide

Aim high. Modify as needed. We're gonna make it.  https://www.facebook.com/groups/CMHSurvival

If what you intend to do and what you actually do aren't matching up, I got you. 

Get details on the free co-working session here:  https://cmhsurvival.showuptraining.com/podcast_1

Planning comes before action. Get the Planning for Success Worksheet at https://cmhsurvival.showuptraining.com/podcast_1

And join us in https://www.facebook.com/groups/CMHSurvival

Go to the Facebook group (https://www.facebook.com/groups/CMHSurvival). Answer the pinned poll. Get ready to get your life in order.

Read the Guide at cmhsurvival.showuptraining.com

I'm inviting you into some shared accountability, and some shared FREEDOM! Join me here: https://www.facebook.com/groups/CMHSurvival

Having 1-2 weeks of notes to do is a SOLVABLE problem. Try this method to keep the pile from exploding on you! 

You can always get the Survival Guide in your email if you'd prefer to read it here: https://cmhsurvival.showuptraining.com/home

It's Mid-Month. If you need some solutions on getting caught up, this episode is for you.

If you would like to get the Survival Guide in your email, you can subscribe here.

Little by little, take your time back. 

Get notes for each week sent straight to your inbox every Sunday! It's free, all you have to do is SUBSCRIBE.

Regulate yourself before you regulate others. Tell me how it worked for you! (andreana@showuptraining.com) You can also subscribe to the newsletter or the podcast HERE. 

When your anxiety is well-regulated, you can figure anything out. Watch for the Bonus episode for a supportive activity and subscribe HERE.

You are your most important therapeutic asset. Clear out any emotions that might linger from a crazy week.

Shows recommended are HERE.

And you can get the survival guide in writing every Sunday by signing up HERE. 

Your clients need you to waste more time and watch more TV. 

Get the Survival Guide in your inbox every Sunday! It's totally free, you can subscribe HERE. 

You need to be watching more TV. Your empathy depends on it.

See my show recommendations HERE.

Get the Survival Guide in writing every Sunday! It's free, all you have to do is SUBSCRIBE.

In our first week together in audio (whaaaat!!!) I make the case for taking more rest.

Get notes for each week sent straight to your inbox every Sunday! It's free, all you have to do is SUBSCRIBE.

Trailer

Burnout prevention and treatment for mental health professionals. Subscribe to the podcast wherever you prefer. Get the newsletter too at cmhsurvival.showuptraining.com