Oh My Tech!

Oh My Tech!

The tech podcast for parents who love technology, but don’t have time to keep up! From parents who are just starting out, to those with kids who are grown and flown, and even those kids who happen to be our parents. This is the technology podcast that focuses on using the technology in your life to make it better! Oh My Tech will bring you interviews with folks using tech in unique ways, the latest news or trending topics, and maybe even help you find something to watch. Join Sarah Kimmel as she breaks down tech in ways that anyone can understand! Learn more at https://familytech.biz

Episodes

September 8, 2026 20 mins

A speaker came to my kids' middle school and put a picture of a handgun next to a picture of a smartphone. Then he told a room full of parents those two things were the same thing. He was giving a similar talk to the students the next day, and I told my kids they had my permission to skip it.

This week: why fear is a business model and you are the customer, why "just take it away" is a wish rather than a plan for most families, and...

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Sarah told parents BeReal was safe. She had good reasons: no filters, no likes, no followers, no ads, and critically, no direct messages. No inbox meant there was no door for a stranger to knock on. That was a real structural protection, not a promise or a policy.

Then BeReal added messaging in 2023. Then ads in 2025. Then a creator program. Then it got acquired by a mobile games company for roughly half a billion dollars.

The advi...

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There are videos on my channel that will never exist. Not because they were bad ideas, but because one of my kids said no. When the word "family" is in your brand name, that is not a small thing to give up. I killed them anyway.

This week I am walking through what about 10 years of asking my own kids for permission before publishing actually taught me, and almost none of it is what the internet will tell you.

We get into why "is th...

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Your fitness tracker is collecting dust and your habit app is buried in a folder. You are not alone, and it is not your fault. Most health technology assumes that access to data will change your behavior, and humans simply do not work that way. What does work is turning it into a game.

This episode is a practical tour of the gamification of health: the points, badges, streaks, and leaderboards that get people moving, and how to use...

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I know how to check my son's browsing history. I have shown thousands of people exactly how to do it. And I have let months go by without checking it once.

This episode is not a tutorial. It is the honest version. Six tech parenting decisions I would make differently, from the parental controls I loosened for a trip and never fixed, to the Discord promise I kept when my gut said not to, to the consequence I announced and never enfo...

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I've been finding my people online since 1994, and I've never once gone looking for a community on purpose. Once I was looking for a boy. Once I was looking for Buffy the Vampire Slayer.

This episode is what actually works instead: how to tell what a room is really for before you invest six months in it, why you only ever need four usernames, and why lurking counts — for months, for years, however long you need.

Plus the two ...

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Twenty-six states now require schools to ban or limit phones, and no two are
doing it the same way. What your state actually requires, what happens in an
emergency, and how to talk to your kid before day one.

Covered: the three tiers of state law and where yours sits, why enforcement
varies school to school, the emergency plan most families skip (a family code
word and a pre-chosen meeting spot), what kids are alrea...

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So, your kid is officially a teenager now.

You know exactly what that means: the parental controls that used to work flawlessly are suddenly useless. Your teen is fighting you on every single restriction; they’ve probably discovered at least three workarounds you didn’t know existed, and phone time has turned into a daily household battle.

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Your digital home has grown far beyond a single computer and password—every smart TV, kids' tablet, and connected device represents a potential "window" left cracked open for modern, automated cybercriminals to exploit. This guide breaks down the four biggest digital vulnerabilities families face today: password reuse, phishing/smishing scams, unchanged factory settings on smart gadgets, and delayed software updates.

By taki...

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This episode addresses the challenging "role reversal" of the sandwich generation, exploring how parents can protect their aging seniors from sophisticated digital scams and tech fatigue without stripping away their dignity. By breaking down the subtle red flags of cognitive decline—such as financial anomalies, secretive device behavior, and an uptick in support requests—the post offers actionable, collaborative strateg...

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In this episode, we break down why relying solely on a single external hard drive or standard cloud syncing puts your family’s precious photos and videos at serious risk of "digital decay" or sudden deletion.

Key Takeaways:

The Hard Drive Trap: Hard drives have mechanical parts that will seize up and die if left in a closet without power for too long—just like an unused car.

The Cloud Illusion: Cloud storage isn't a mag...

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Managing child digital privacy is becoming a daily challenge. Learn how to balance parental oversight with your child's need for personal space.

Finding the right approach to child digital privacy requires understanding that while total anonymity online is rare, children still need a sense of autonomy. This discussion focuses on the tension between protecting your kids and respecting their boundaries. If you struggle with knowing h...

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Most people think they spend $80 a month on subscriptions, but the actual cost is over $200. Learn how to audit your bills.

Many of us lose track of recurring charges, leading to subscription spending that silently drains our bank accounts. This episode breaks down why we underestimate our monthly costs and provides a clear strategy to identify wasted money in your budget. If you feel like your finances are slipping away through sm...

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We tackle a common question for parents: when is a child truly ready for a phone? It's not about age, but rather a child's and family's readiness level, addressing concerns like phone addiction. This episode offers parenting advice to help families navigate screentime and promote healthy child behavior. We discuss signs of readiness and when a digital detox might be beneficial.

Resources available at https://familytech.biz/tools

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On today's episode of Oh My Tech, we're diving into what's been making waves online. We'll explore a couple of stories that have been trending and filling up social media feeds, giving you the TLDR on each. Get ready to understand the latest social media trends and all the trending news everyone's talking about!

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With AI advancement, constant overstimulation, and tech addiction, it often feels like we are hurtling toward an overly tech-based world. We now have devices to track our sleep, smart home security, and cars that resemble KITT from Knight Rider. Many of us are longing for the days when technology didn’t seep into every single aspect of our lives. This overwhelming connectivity explains why people are gravitating towar...
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In 2026, our approach to gift-giving has significantly shifted, embracing a philosophy of minimalism. We're moving away from accumulating 'stuff' and using technology to focus on intentional living, questioning what truly brings joy. This trend towards a simple life emphasizes that sometimes, less is more, encouraging us to rethink our habits around possessions.

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Online spaces for kids like Animal Jam and Club Penguin have disappeared. Has this been a benefit or a hindrance to our kids' social development? How can we give our kids the same types of experiences while keeping them safe online?
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Since the internet’s inception, our search habits and the engines we use have evolved significantly. While early users remember the days of AOL and Yahoo, Google has become the primary tool for most. However, even Google has undergone massive changes in how it delivers information, necessitating a shift in how we approach our queries. The Evolution of Search Queries Originally, we searched for specific keywords because ...
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The landscape of online scams has drastically changed, with email scam tactics becoming increasingly sophisticated. This video explores how artificial intelligence is now being used to create highly convincing scams, making scam awareness more crucial than ever. We dive into the evolution of these threats and offer cyber security insights to help you identify and avoid a deceptive phishing email, especially those powered by AI.
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