Living Your Truth w/Tavares
I am your host TAVARES and I am here to help people understand what it means to live their truth and how to recognize the obstacles and how to embrace the obstacles because there are levels to this. It’s important to be self-aware, it’s important to be constantly in a space of self evolution. You don’t wanna get caught standing still. Living your truth will set you free. It’s true. Support this podcast: https://podcasters.spotify.com/pod/show/livingyourtruth/support
Episodes
May 18, 2024 • 58 mins
On this Episode I interview Aurea McGarry the Emmy Award Winning TV Show Host, Producer and
Founder of The Limelight Network has been featured on many TV networks with viewers in the millions. Aurea Helps Her Clients To Gain Visibility, Credibility And Authority Through Becoming Professional Podcasters, TV Hosts And Industry Leaders! Aurea is also a
TEDx speaker, The VOICE of HOPE Keynote Speaker, Event Emcee and the Founder and h...
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May 11, 2024 • 57 mins
On this episode of LYTWT Podcast, we talk “If You Can’t, Then You Must and we interview the talented Mr. Dr David Lemmon who’s a Naturopathic Doctor and an alumnus of National College of Natural Medicine in Portland, Oregon. He has a deep and abiding faith in the human body and its abilities to heal. His practice emphasis is in supporting his patients through safe and natural treatments for chronic pain, mental health, cancer, auto...
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May 4, 2024 • 49 mins
On this episode of Living Your Truth w/ Tavares we have the talented and passionate entrepreneur, Dave Andersen , also known as The Business Bully. I recently met Dave at the Thrive Summit. There were more than 20 speakers involved. Dave and I connected and the rest is history. Today we are talking business structure, motivation, and momentum. Dave is going to share some of his new ventures with us and talk about some of his wisdom...
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May 3, 2024 • 50 mins
On this episode of LYTWT we Interview the talented Kimberly Cloud from the Kimberly Cloud Show & we discuss how to Obey Your Greatness. Sounds pretty cool & i’m sure many of us struggle with it. Obeying your greatness can be a tall order to feel so therefore we don’t look at it as such. It’s about being patient with yourself and recognizing how great you are at the many things you do so great. It’s recognizing who you are, when no ...
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April 10, 2024 • 46 mins
Ditching the mask is about revealing your true self. We all have shadow versions of ourselves that we really can’t stand. But they are there. We often struggle with the good and the bad within ourselves. Instead of facing ourselves, many of us wear a mask. Many of us have multiple masks. Having a mask doesn’t make you a bad person. It just means that you have a very difficult time facing the pure truth of who you are. Perhaps it’s ...
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April 10, 2024 • 55 mins
Elevate! Elevate your vibration. Elevate your frequency. Elevate your state of mind. Elevate your mindset. Elevate your decision-making. Elevate your heart. You get where I’m going with this. We have the power to elevate every single thing around us because many things around us are pure energy. Elevate your life by elevating the choices and decisions you make for yourself. Elevate your standards and elevate your life. I know you h...
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April 3, 2024 • 48 mins
On this episode of Living Your Truth w/ Tavares we discuss knowing your triggers. Getting familiar with that uncomfortable feeling when you know something is about to make you react. It’s that unknown force that comes when you least expect it but when it’s present you know it far too well. There are ways that we can mitigate reacting to our triggers. One of those ways is to practice good breathing regiments. Another way is to pract...
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March 26, 2024 • 4 mins
Hey everybody Tavares here from Living Your Truth w/ Tavares. I will be returning with new episodes and lots of great and helpful information on ways to become a better you along with giveaways and value shares. My wife and I have been busy with updates on our home and we went to this awesome life changing summit called “Unleash The Power Within” and it was AMAZING!!!! I am super excited to share details of the life changing experi...
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March 9, 2024 • 50 mins
On this episode of Living Your Truth w/ Tavares we unpack Reframing & Redirecting. If you redirect someone or something, you change their course or destination. Redirection can be a powerful tool when you need to move away from awkward, uncomfortable conversations. In such cases, you suggests saying something like, "as far as I'm concerned, this topic is off the table and I am not engaging. I want to hear more about your new kitch...
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March 1, 2024 • 45 mins
On this episode of Living Your Truth w/ Tavares Podcast we discuss The Other Side. Getting to the other side of our decisions can be difficult but rewarding if you dare to trust the unknown. Be prepared to move into the unknown so that you can grow. Sometimes we don’t know what waits for us on the other side of our decisions and that’s why it’s so important to show up to yourself and move beyond the fear. Give yourself the opportun...
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February 24, 2024 • 39 mins
Trusting yourself is a must have quality. I believe we all would agree with that. It doesn’t always come easy and hasn’t always come easy for me. I’ve gotten better about it. There is something about venturing off into the unknown and trusting that you are making the right decisions that ultimately shaped your life. You have to be willing to accept your flaws and accept when you are wrong because in those moments we are growing the...
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February 16, 2024 • 45 mins
Doing what’s needed can be difficult at times. I have found myself in this space many times trying to figure out my next move or steps to move forward in life. Sometimes I didn’t want to do what was needed but I had to in order to overcome my fears. I get frustrated like anyone else but i have the tendency to stay focused until the job is done. Why do what’s needed? We do what’s needed to get to the other side of an idea or a thoug...
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February 9, 2024 • 45 mins
On this episode, I wanted to talk about fear because it can interrupt a lot of things if we allow it to. Many times we are so afraid that we won’t allow ourselves to get beyond the challenges that lie ahead for us. On the other side of our choices and our decision-making, there are, many opportunities to grow. Pushing past fear is like working out. You don’t want to go at first but once you’ve gone to the gym and you’ve made it thr...
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February 2, 2024 • 44 mins
We take a deeper dive into to anger management and the many approaches to this issue. Preventative measures can and will go a long way towards reducing the risk of being apart of this crisis. Creating a positive routine that reinforces the need to be aware and accountable. This will help to address the need for more effective interventions so that people can have the tools to manage their emotions in a meaningful and healthy way. D...
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January 29, 2024 • 36 mins
On this Season 8 debut we start with Living vs Surviving. I have asked myself this question a few time throughout my life. I feel it’s a valid question considering my experiences in my life. I feel like sometimes I’m rushing or moving too fast. Other times I feel like I’m not doing enough and it’s time that’s moving too fast. To me the difference between living and surviving is a matter of being present. I believe it’s a matter of ...
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January 25, 2024 • 19 mins
New Season 8 Drops 1/27/2024 @ 12 noon. On this Season 8 Trailer #2 we are reminding you that you have all that you desire within you. I am gently reminding myself and all of you that we are to validate ourselves first. We don’t need the world around us to validate who we are. If you think the things you own and the house you live in validates you…think again. You are going to hear more, feel more and be more as we evolve together ...
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January 19, 2024 • 18 mins
Welcome to Season 8! I couldn’t be more excited to be back with you all. Thank you for making the show a must listen experience. Season 8 I am peeling back more layers exposing my vulnerabilities and making sure I observe my growth without fear. I’ve stopped thinking about my problems because I don’t want to live in the past. I don’t control the outcome but I do control me. Get ready to hear more, feel more and be more as we evolve...
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November 18, 2023 • 44 mins
On today’s show we discuss “ letting the trauma go” because we don’t want it to control us or define us. It can and will be difficult, letting the trauma go. The trauma can be so triggering. I’ve been there. There are so many things that can triggering. Being reminded of the trauma is tough in itself. I wish it on no one. I’ve been through some very traumatic experiences and now I’m strong enough to share those experiences with oth...
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November 11, 2023 • 43 mins
On today’s show we have a very special guest my cousin and dear friend Anthony Gooch. We are discussing determination. We are taking a deep dive into what it means to really hone in on your goals. We are expressing vulnerabilities through transparency as it relates to getting knocked down and getting back up again. Anthony has seen his fair share of opportunities and so that’s why I invited him here on the show today. He’s very ins...
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November 9, 2023 • 40 mins
To love your body is to love yourself. You have to be intentional about what you put in your body because it will affect your way of life and your value of living. It will affect the decisions you make when it comes to nutrition. Loving your body is understanding that you only have one to live in for the rest of your life and that you need it. How we treat our bodies speaks to our quality of life. I understand that some people have...
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