Enough

Enough

Being a young person is hard enough, but when you add a global health crisis to the mix things are really tough. Before COVID-19, almost half of Australians aged 18-24 were experiencing moderate to high levels of psychological distress. And this had been on the rise for years. The pandemic has only made it harder. The OECD says the COVID-19 crisis has turned into a mental health crisis for young people. From The Age and The Sydney Morning Herald, Enough is a podcast about mental health in young people, through the pandemic, and beyond. Young people tell us, in their own words, what’s going on for them, and how they’re dealing with it.

Episodes

September 25, 2025 4 mins

For decades, families in Australia and overseas, have been accused of one of the worst crimes imaginable. Diagnosing Murder is an investigative podcast about parents who've had their children taken away, sat in the dock and even done time in prison. All for something they insist they didn't do – shake their baby. Can we trust the science behind shaken baby syndrome? Or are innocent people being locked up for a crime they neve...

Listen
Mark as Played

Warning: This episode discusses abuse, mental illness and suicide.

Abbie* can’t live with her mum because of abuse in the household. Chris says he was rejected when he came out as trans. Maddison’s* mother is too damaged to care for her. 

Many young people are affected by problems stemming from broken homes, domestic violence and other traumatic events.

Long-term, there is a strong relationship between trauma and p...

Listen
Mark as Played

Warning: This episode discusses eating disorders and suicide.

Molli was convinced she had to be thin to be a dancer and started copying restrictive eating advice she was seeing on YouTube. Alex became obsessed with attaining an “ideal” muscular body after a break-up, and ended up nearly losing his life. Melani used binge-eating to cope with loneliness and became afraid to go to parties.

Eating disorders took control of ...

Listen
Mark as Played

Warning: This episode discusses anxiety and suicide.

Isaac was in so much distress he was convinced he was having a heart attack. But like many others, he discovered it was actually a panic attack and he was experiencing anxiety.

Minka’s anxiety started at age seven and ever since, she’s struggled to get to school. 

Nelani’s was triggered when she was bullied over her accent.

While for Portia, racism has been...

Listen
Mark as Played

Warning: This episode discusses self-harm, suicide and sexual assault.

Alex, who is transgender, experienced depression and suicidal thoughts from the age of 11. But socially transitioning in Year 8 - with the support of his parents and school - marked a turning point in his mental health. Jack’s parents were delighted when he came out as gay but a horrible incident triggered a dark depressive episode. And Emily struggled wit...

Listen
Mark as Played
March 23, 2022 40 mins

Warning: This episode discusses suicide.

Anita grew up hiding her feelings. Outwardly she was confident and happy but inside she was anxious and would often cry alone. Daniel was plagued by thoughts that others were judging him about his stutter. At 16, he had to be taken out of school because of panic attacks and suicidal thoughts. 

In this episode we explore suicidal ideation. It is not in itself a mental illness, but people...

Listen
Mark as Played
March 16, 2022 39 mins

Warning: This episode discusses depression, suicide and drug abuse

Nathan went into year 12 thinking it was going to be one of the best years of his life. But the pandemic stole all the normal rites of passage and he was left struggling with depression. Depression is a serious mental illness. It can feel like you're in a black hole and like there's no hope or joy. For Kaara, it was a case of masking her depression with recreational...

Listen
Mark as Played
February 14, 2022 2 mins

Being a young person is hard enough, but when you add a global health crisis to the mix things are really tough.

Before COVID-19, almost half of Australians aged 18-24 were experiencing moderate to high levels of psychological distress. And this had been on the rise for years. The pandemic has only made it harder. The OECD says the COVID-19 crisis has turned into a mental health crisis for young people.

From The Age and The Sydney ...

Listen
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Girlfriends: Trust Me Babe

    When a group of women from all over the country realise they all dated the same prolific romance scammer they vow to bring him to justice. In this brand new season of global number 1 hit podcast, The Girlfriends, Anna Sinfield meets a group of funny, feisty, determined women who all had the misfortune of dating a mysterious man named Derek Alldred. Trust Me Babe is a story about the protective forces of gossip, gut instinct, and trusting your besties and the group of women who took matters into their own hands to take down a fraudster when no one else would listen. If you’re affected by any of the themes in this show, our charity partners NO MORE have available resources at https://www.nomore.org. To learn more about romance scams, and to access specialised support, visit https://fightcybercrime.org/ The Girlfriends: Trust Me Babe is produced by Novel for iHeartPodcasts. For more from Novel, visit https://novel.audio/. You can listen to new episodes of The Girlfriends: Trust Me Babe completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. Open your Apple Podcasts app, search for “iHeart True Crime+, and subscribe today!

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices