Have you ever looked at another women and thought "how does she do it?" This podcast will answer that question. It's conversations with some of the busiest women we know. We'll hear the tips and strategies, from balancing children and budgets, to their career and health. For every woman who has looked at another woman and wondered "how does she manage her life?", this is your podcast.
Do you ever get stuck asking yourself a bunch of hypothetical, “what if” questions that make you more and more stressed, even though the situation isn’t actually happening? You've probably found yourself in a stress spiral. In this episode of But Are You Happy, Dr. Anastasia Hronis will teach you the 5-minute method to stop a stress spiral in its tracks. You will also learn:
Welcome to BIZ - the podcast that's rewriting the rules of work for a new generation.
Join Em Vernem (ambitious but efficient), Michelle Battersby (launched Bumble APAC) and Soph Hirst (ex-Google) as they tackle everything from dealing with difficult bosses to knowing if your side hustle can become your career.
In this first episode:
Asking for a pay rise is about as comfortable as explaining to your boss why you've been late three...
Have you ever dreamt of traveling the world, staying in fancy hotels, but paying hardly anything? Of course you have.
Lisa Perkovic is a travel writer - she’s spent the past eight years traveling the world and working and she currently edits Expedia’s blog.
A few years ago, Lisa set off on a holiday to Europe and managed to travel around on nothing but points she had earnt.
And she joins Holly now to tell us how w...
Have you ever thought about quitting your job and buying a one-way ticket overseas?
That's exactly what Monique Wise did and she's been travelling solo around the world ever since.
Monique spends a lot of time by herself in foreign countries and has a lot of advice about how to nail travelling the world without a companion.
Like how to find places that are off the tourist track but where you also feel safe. Or how ...
You know those people who get paid to travel the world and take incredible photos in incredible locations? On this week's episode of I Don't Know How She Does It Travel, Holly meets one of them. And yes, she's got a lot of questions.
Annie Nguyen is employed to promote holiday destinations and hotels by taking incredible pictures on her Instagram and writing about them on her website. She's a travel influencer, and she's got a lot ...
Where do you start when you're planning a holiday that needs to be accessible for a wheelchair? What questions do you need to ask hotels? And how do you make sure you’ll be able to do all the activities you want to?
For the past 22 years, Julie Jones and her family have been asking these questions.
Julie's son Braeden was diagnosed with Cerebral Palsy which means he's non-verbal and uses a wheelchair. But that hasn’t st...
If you are always testing the luggage weight limit at the airport, you need to meet Lexi Connors.
She is all about minimalist travel, and is trying to reduce her travel footprint by taking as little with her as she can. Later this year, she's heading off around the world for a whole year with only one, small, carry-on bag.
So why did she want to become a minimalist traveller? And how do you even begin to cut down your items to ...
In July 2017, Justin and Lauren Jones set off across the desert on a trek that lasted more than a hundred days. The terrain was extreme. The walk was grueling. And they took their toddler Morgan with them. Yes, their toddler. Crazy? Let's find out...
They started on the border of Western Australia and the Northern Territory and made their way down to Port Augusta in South Australia.
Justin pulled a 280kg trolley filled with nappies...
Have you heard of digital nomads? They're the people travelling the world who aren't on holiday.
Magazine editor, author and writer Amy Molloy decided to go traveling in South America for four months but never miss a deadline, filing stories from the shores of Lake Titicaca and writing a book at Machu Picchu. It didn't quite work out like that...
These days Amy works from her South Coast home and is just the person to tell us wheth...
Have you ever wondered what it would be like to travel the world with nothing but carry on?
Ever dreamt of being a digital nomad?
Does the idea of trekking across the Aussie outback with a toddler in tow seem impossible?
Over the next seven weeks, Holly Wainwright will be popping into your ears with a very special season of I Don’t Know How She Does It - all about travel.
Hear stories from people who are nailing the work-life...
When Amna Karra-Hassan looked at the sporting events in her local community, she noticed there were no women.
She decided that needed to change. So she created the Auburn Tigers.
Amna is a player, coach, public speaker, an employee of the Australian Federal Police and she sits on the board of the Council for Australian Arab Relations and a not-for-profit women's health initiative called Go Active.
So, how does she do it?
Imagine being a 17 year old girl, friendly, happy and doing well at school and suddenly you’re told you’ve got 3 months to live.
That’s what happened to Maddy Ritchie when she was diagnosed with a rare childhood cancer that resulted in an 18 cm tumor in her pelvis.
After 12 months of grueling chemotherapy, Maddy is now in her early 20s and two years cancer free.
To give back she volunteers for charities that help ...
When Maddi O’Gradey was 12 she went on a school trip to Parliament house and noticed something… all the pictures on the walls were of men.
From that moment on, she decided she wanted to do something to change that.
With a passion for mental health Maddi started a business called ‘High Tide’ to encourage students to talk about mental health issues and feel comfortable asking for help.
And th...
Alyssa Azar was an adventurous kid. So adventurous she conquered the Kokoda trail with her Dad when she was just 8 years old.
But that was only the start.
After Kokoda, Alyssa moved on to mountains, climbing Mt Kilimanjaro, the ten highest peaks in Australia, and then the highest peak in the world... Mount Everest.
Alyssa made her first successful summit of Everest when she was just 19 years old, becoming the youngest Australian to...
Most kids daydream about flying at some point. But not many of them turn that dream into a reality.
Jade Esler did...
At 16 years old, Jade became the youngest pilot in Australia and she funded her passion by starting her own business, selling cupcakes.
Now, Jade is 17, a pilot AND a business owner...and she hasn’t even finished school yet.
So how does she do it?
Host: Holly Wainwright
With thanks to:&n...
When Emma Carey jumped out of a plane her world changed forever.
She was 20, travelling through Europe and decided to go skydiving in Switzerland.
Seconds after jumping out of the plane something went wrong. Her parachute wouldn't open and Em and her instructor fell to earth.
Em survived the fall but was paralysed from the waist down. She was told she would never walk again.
But she proved the doctors wrong.
So ho...
Kimberly La was a just young teenager when she looked around her school and noticed an issue with mental health and body image.
So she decided to do something about it.
At just 14, Kim created a mental health program to help her peers, called Cloud 9. Now it's in schools around the state, helping more young people than she ever thought possible.
So how did she do it?
Host: Holly Wainwright
With...
What were you doing when you were 16? Hanging out with friends? Trying to avoid homework?Wondering what you were going to do with the rest of your life?
Well, Jade Hameister was completing the last leg of the Polar Hat Trick. Three separate ski treks to the North Pole, South Pole and the Greenland Ice Cap. All unsupported and unassisted.
Now she’s beginning a whole new challenge-fitting back into normal life and the HSC.
She&...
What were you doing when you were 17?
Climbing a mountain? Starting a business? Creating a mental health program?
Here at Mamamia, we are bringing back one of our all time favourite shows - I Don’t Know How She Does It. But with a twist. Because this season, we are looking into the lives of young girls who do amazing things.
Girls like Jade Hameister who is the youngest person IN THE WORLD to complete the Polar Hat Trick. Gir...
Have you been missing I Don't Know How She Does It? Then come and check out our brand new podcast, Lady Startup where Rachel Corbett sits down with inspiring and successful female entrepreneurs to find out how they built their businesses from the ground up.
JOIN THE LADY STARTUP COMMUNITY:
Subscribe to the LadyStartup newsletter at our website.
Check out amazing female entrepreneurs or get your business featured on the LadySt...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.