The Gateway To The Rockies Podcast

Dr. PJ Parmar shares the remarkable story behind Mango House, Aurora's one-of-a-kind community hub where healthcare, entrepreneurship, and global cuisine come together under one roof. Hear how a family medicine practice grew into a thriving home for refugee-owned businesses, international restaurants, and community organizations, and why authentic connection is at the heart of everything.

What does a grocery store mean to a community? For Sarah Ibrahim, of Camel International Market on Havana Street, it's about much more than food. In this episode, Sarah shares her personal journey, the inclusive evolution of the market, and how international flavors, halal products, and cultural traditions help people feel connected and at home in Aurora.

Mershops Market Days at Town Center at Aurora, the last two Saturdays of each month, blends fantastic local vendors with live music. Katrina Karczewski from Grateful Garden LLC and Wolf Creek Fresh owner Charlie Larsen discuss local entrepreneurship, fresh food, wellness, and the power of community at this innovative new market. 

In this episode, we sit down with Carla Ladd to discuss entrepreneurship, economic empowerment, and the importance of creating opportunities for Black-owned businesses in Colorado. Carla shares the mission behind B.E.S.T. The Black Economic Success Trust, her personal journey, and what attendees can expect from the upcoming B.E.S.T. Success Summit & Expo in Aurora.

The founder of Maria Empanada, Lorena Cantarovici, shares her inspiring journey from Argentina to Colorado, how she built one of the region’s most celebrated food brands, and the powerful role food plays in culture, community, and connection. We also explore Aurora’s growing identity as one of Colorado’s most diverse culinary destinations.

Vivian Egonio-Norman and Danielle Stratton of the Filipino-American Community of Colorado talk about their personal journeys, the richness of Filipino culture in Colorado, and the stories behind "Mosaics of Culture,” a powerful exhibit at the Aurora History Museum. It’s a conversation about heritage, belonging, and what makes Aurora’s diversity so real and so worth celebrating.

Step inside one of Aurora’s most iconic cultural landmarks as we sit down with Lisa Rigsby Peterson, interim Manager of the Aurora Fox Arts Center. With more than 25 years of experience in theater and performing arts, Lisa shares her journey, her vision for the Fox, and how the arts can shape and strengthen a community. 

In this episode, we sit down with Meredith Badler, Deputy Director of the Colorado Business Committee for the Arts, to explore how arts and culture fuel economic growth across the metro area and what CBCA’s latest Economic Activity Study reveals about the region. We also spotlight Aurora’s creative momentum, highlighting local organizations honored by CBCA and why art is smart business for the city’s future.

For 18 years, Cindy Chang and Helen Du have been the dynamic duo behind Honey Bee Asian Bistro & Sushi, a beloved restaurant in Aurora. From comforting noodle bowls to creative sushi rolls (and yes, even robot servers), Honey Bee is more than a place to eat it’s a testament to friendship, resilience, and the flavors that connect us all.

Meet Kristen Brantley from Painted Prairie, the growing Aurora community that’s not only shaping new neighborhoods but also bringing people together through events like Prairie Harvest Fest and the upcoming Aurora Borealis Festival at High Prairie Park. We also dive into their exciting new Windler community and the innovative Welcome Wagon that’s rolling out across the city.

Recently taken over by new owner Somy Yadala, Angry Chicken has expanded from its Korean fried chicken roots to include Indian-inspired favorites like tandoori wings and chicken biryani. With her background in chemical engineering and a passion for food that bridges cultures, Somy is bringing fresh energy to one of Havana Street’s most popular hotspots. 

Aurora Mini-Con is a free, family-friendly celebration of comics, cosplay, and community, happening Saturday, September 27th at the Aurora Municipal Center. Get an inside look at this great community pop-culture event with a unique perspective from featured performer, HeatherAfterCosplay.

Don't miss the Aurora Borealis Festival, October 10–11, 2025, at Painted Prairie’s High Prairie Park. From dazzling light shows and immersive art to the Flavors of Aurora Food Court, live performances, and a one-of-a-kind VIP experience, this episode gives you everything you need to know to be part of Aurora’s most magical fall event.