Wild Flow with Charlotte Pointeaux

Girls need rites of passage, not just period education. We're talking puberty, periods and how we as mums, teachers, communities and guides can help our girls feel confident, prepared and supported when they have their first menstrual cycle.

My guest Kate Andrews is the founder of Wild Creative, offering holistic education and rites of passage programs for young people. With nature as her preferred classroom, Kat...

It's Lion's Gate Portal peaking Saturday 8/8 - the peak Manifestation window of the year! As you prepare your manifesting ritual, have you checked if you can actually HOLD what you're calling in? There's a key way your manifesting gets sabotaged. Vision boards and candles expand your energy - but manifestation needs coordinates, not just a wish. 

What if we can become recovered people pleasers and use the very skills we learned to survive to become extraordinary space-holders?

Today we're exploring the power of the attunement, empathy and regulation skills so many of us learned as young girls, and how those same skills can become the foundation of transformational leadership when we stop abandoning ourselves inside them.

Today on Wild Flow, I'm joined by Leilani Garcia, spe...

Today’s conversation is about fertility, but not only in the narrow way we often speak about fertility.

We’re exploring fertility as body literacy, ancestral wisdom, womb sovereignty, lineage memory and the creative intelligence that lives inside the female body.

Chanana McGarry of Womb Literacy brings a powerful lens to this conversation through her work with natural fertility and her African lineage, and...

 Solstice, Cerridwen, Jiu Jitsu and Wanting What You're Not Ready For

The Slow, Sacred Work of Becoming

We live in a world obsessed with speed.

Faster healing, faster success, faster answers and faster transformation.

But what if the very thing you're trying to rush through is the season shaping you to hold what comes next?

In this Winter Solstice episode, Charlotte weaves together the myth of Cerridwen's cau...

So many sacred space-holders, healers, coaches, facilitators and mystics have built businesses where their income is directly tied to their own time, energy and live presence. And while this work is often deeply transformational, eventually many women reach the same threshold:

“I can’t keep holding more.”

In this episode, I explore the hidden business model pattern affecting so many sacred women — where...

What if the thing stopping your expansion is not only fear, trauma, or self-doubt… …but the parts of yourself you secretly know are powerful? 

In this deeply layered episode, Charlotte explores the concept of the *golden shadow* — the radiant parts of ourselves we learned were unsafe to embody fully. 

Your leadership, your eros, your beauty. Your authority, your cre...

What if midlife isn’t a breakdown… but a turning point?

I'm joined by nutritionist and women’s health coach Annie Gaudreault to explore the deeper reality of midlife - beyond symptoms, into identity, truth, and transformation.

Together, we unpack why so many women feel like they no longer recognise themselves, how the body begins to speak more clearly during this phase, and why this season can be an opportunity t...

What if Autumn Equinox is not just a seasonal shift, but a real threshold into descent? In this episode of Wild Flow, Charlotte explores the Southern Hemisphere Autumn Equinox (21st March) as the turning point into the dark half of the year, and why so many women feel that call in the body and psyche before they can fully name it.

This is a conversation about descent, shadow, discernment, and the importance of having a map. Charlot...

There is a direct line between how you experienced your first initiation and how you lead today. Menarche is not just a biological event — it is a rite of passage - and when that rite is unmarked, minimised, or shamed, it quietly shapes how a woman:

• Crosses thresholds
• Trusts herself
• Integrates power
• Navigates significant change in life.
• Holds boundaries, visibility, authority, and money,
• And how she leads.

In t...

I turned 40 during the year of the snake - and now as we welcome First Horse on this new moon eclipse - we're reminded to trust our body's wisdom, and cyclical rhythm, as the world starts speeding up

Last year I held an in-person Inanna descent and rising Temple journey for sacred women's soul work — and little did I know snake medicine would guide my own descent personally - and as a feminine leader.

This year of Snak...

What if we stopped waiting for a girl’s first period to start the conversation?

In today’s episode of Wild Flow, I’m diving into why our daughters and the girls in our lives—deserve more than just a“talk” about periods at the last minute. They deserve a sacred rite of passage, and they deserve it before they bleed.

This episode is an invitation to remember the power of menstrual education not jus...

In this raw and empowering episode, Charlotte is joined by Clinical Psychotherapist Tracy Proud to unpack the emotional intensity of perimenopause—especially for neurodivergent women—and how it impacts communication, relationships, and self-trust.

Together they explore how hormonal shifts can heighten emotional dysregulation and surface long-held relational patterns, often leading to overwhelm, miscommunication, and wha...

Can you honour your menstrual cycle and show up powerfully at work? Is it possible to feel empowered instead of overridden in structured, corporate environments?

In this refreshing conversation, I welcome menstrual cycle coach Nour Kayali to the Wild Flow Podcast for a deep dive into how cycle awareness can be honoured—not just at home or in wellness spaces—but in boardrooms, offices, and 9–5 schedules. Nour shares...

What if the rising overwhelm, emotional sensitivity, and brain fog you’re experiencing aren’t “just stress”—but the result of shifting hormones during perimenopause? And what if the solution isn’t more willpower, but more self-understanding?

In this potent follow-up episode, I sat down once again with Hormone and ADHD educator Adele Wimsett to explore the under-researched but deeply lived experien...

If you’ve ever felt the pull toward something greater—something deeper and more aligned with your true essence—but fear has held you back, this episode is for you.

I sit down with Elizabeth Brett, a former NBC reporter turned modern-day priestess, to explore what it means to step into your soul’s calling with courage and magick. From resisting the priestess path to fully embodying her divine leadership, Eliza...

You’ve been doing all the right things to create change and grow your business. You’ve followed the strategies, worked on your mindset, and taken all the courses but still, something isn’t clicking.

💫 What if your next level has nothing to do with what you're doing - or not doing, at all? 

Your body holds the key to your success, magnetism, and expansion. But if you’re stuck in scarcity, contraction, or ...

Perimenopause is more than just a physical transition—it’s an initiation into deeper wisdom, self-trust, and empowerment. Yet, in a world that keeps us in constant doing mode, many women navigate this shift feeling disconnected from their bodies, overwhelmed, and unsupported.

In this episode, I sit down with Sinead Quinn, Certified Breathwork and Soulflow Embodiment Facilitator, to explore how nervous system regulation,...

Perimenopause isn’t something to fear—it’s a call to step into your power. While society often frames it as a time of struggle, with symptoms like hot flashes and mood swings, the truth is that this transition can be a profound awakening into vitality, sovereignty, and the Wild Woman phase of life.

In this episode, I’m joined by Sophie Gleitzman to reframe perimenopause as an empowered rite of passage—...