Dial Emma
If you’ve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, I’ll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments. Got a tricky situation, emotional tangle, or just need a fresh perspective? I’d love to hear from you. Please do get in contact via my online webform here: forms.gle/gSE8Pa8HnqU2B2c59 For more trusted advice, please do give the show a follow on Instagram @dialemmapodcast (https://www.instagram.com/dialemmapodcast)
Episodes
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.
This week, we have a dilemma from a listener who shares how it feels to continue in friendships after bereavement.
At 53, our listener was very sadly widowed, a devasta...
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.
This week, we explore a dilemma that will feel all too familiar to recovering people-pleasers: What happens when your efforts to support a struggling colleague backfir...
TW: miscarriage, abortion and fertility struggles
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.
This week's dilemma comes from a listener who is navigating a complex and painful fertility journey - but not one that...
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.
This week, we hear a deeply personal and vulnerable dilemma from a listener who feels like an imposter in her own life. She struggles to feel like she 'belongs' in her...
Welcome to the first episode of Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.
This week, our listener dilemma involves ageing parents in a toxic marriage, and an only child who often gets stuck in the middle of their conflict.
How...
If you’ve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments.
Got a tricky situation, emotional tangle, or just need a fresh perspective? I’d love to hear from you.
Be sure to follow the podcast so you don't miss the first episode, coming soon!
This week, Emma hears from a listener who is navigating feelings of insecurity in her romantic relationship, which started as an affair with her boss and is now a complex dynamic with an ex-partner and children involved.
In this episo...
Emma and Katherine talk about the specifics of how to get help that's actually helpful in the present, as well as Katherine's experience growing up as the youngest sibling with the smallest v...
Welcome back to this week's episode of Dial Emma. You share your dilemma, any dilemma, and Emma shares her reflections as a therapist to give you the tips and tools you need to navigate it.
This week, we hear from a listener who tragically lost her husband when he took his own life, and is now navigating the loss of the friends that they shared in the wake of his death.
In this episode, Emma challenges the societal e...
This week, Emma is joined by Elliot to talk about what it's like to be an, as he puts it, emotional male within male friendship groups. Elliot shares an experience that many of us might be able to relate to: being unceremoniously exited from a friendship group chat, with no real explanation or conversation be...
S3, Ep 8 Dial Emma: Platonic Crushes - how emotional self-sufficiency supports healthier connections
This week, our Dial Emma voicenote comes from a listener who is navigating the feeling of having a platonic crush, or 'squish', on someone who they really want to exp...
This week, Emma is joined by Sarah, who has been navigating feelings of loneliness and being an outsider in her friendship groups.
In this conversation, Emma and Sarah explore what it means to fit in, what it's like when you don't get joy from the same things that your friends find enjoyable, or at least seem ...
Welcome back to this week's episode of Dial Emma! This is where you get to dial Emma, with your dilemma (see what we did there?!) You share your dilemma, any dilemma, and Emma shares her reflections as a therapist to give you the tips and tools you need to navigate it.
This week, we hear from a listener who is dealing with complex emotions surrounding grief, in the context of recurrent miscarriage and its impact on fr...
This week, Emma meets Kelly, a smart, self-aware woman who's nearly 50, yet who finds herself stuck with some big feelings about a friendship that ended 18 months ago, when her friend of 17 years became her boss and the f...
This week, we're bringing you something a little different. We hear from a long-time friend and listener of the show, who shares her reflections on a previous episode...
This week, Emma hears from a listener who is navigating the loss of a beloved companion and friend: her cat, Minnie. In her voicenote, this caller describes how she ...
We've all been on the receiving end of a friend who has ditched us temporarily for a new relationship; perhaps we've been that friend who has, for a period of time, chosen to spend more time with a new part...
This week, a special bonus episode to kick off a new season: Emma chats to Michelle Elman, bestselling author, speaker and life coach whose fifth book, Bad Friend: Why Friendship Breakups Hurt and ...
This week, our Dial Emma caller wants to talk about accountability in friendship. Should we adjust our expectations when friends let us down...
So many of our wonderful guests talk about childhood friendships and how those early experiences shape the friendships that we'll make as adults - so who better to help us talk about the way those friendships form than someone who's in the middle of making them right now?
This week, Emma chats to Elsa. She's 10 years old. She's...
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