Really Personal Podcast

Really Personal Podcast

The go-to podcast where sugar coatin' and beatin' around the bush isn't allowed! Get ready to set sail on a journey of self-discovery and relationship mastery with Mary Ann Addis! She's here to guide you through the choppy waters of love and help you navigate towards a life of purpose and meaning. Don't let those nagging doubts and fears hold you back any longer! It's time to get real and take the plunge towards your best self. Ready to join the adventure? Tune in to the Really Personal Podcast now!

Episodes

December 3, 2024 33 mins


Is the relentless pursuit of happiness actually overrated? Welcome to a fresh and intriguing episode of the Really Personal Podcast, where we're turning conventional wisdom on its head. Today, we’re diving into a bold idea that challenges the norm. Everywhere we look, we’re inundated with the mantra to "chase happiness" and "live your best life." But what if these shiny, happy feelings aren’t the ultim...

Mark as Played

Ever feel overwhelmed by the problems and emotions of others? Join us on the Really Personal Podcast to uncover the art of detachment. Learn how to care deeply without carrying unnecessary stress. Discover the benefits of detachment, practical strategies to cultivate it, and ways to apply it in your relationships and career. 

  • Understanding Detachment and Its Benefits
  • Practical Strategies for Cultivating Detachment
  • Applying Detachm...
Mark as Played

Have you ever found yourself reminiscing about the one that got away? Wondering about the path not taken, or perhaps, imagining a reunion with a past love? You're not alone. In this episode, we're peeling back the layers on the allure and the ache of rekindling old flames. We'll hear from those who dared to reignite their past loves, the triumphs and trials, the heartbreak, and the unexpected outcomes.

  • Facing Past...
Mark as Played

Welcome to "Wander Without Worry," the podcast that invites you to embrace the beauty found within travel challenges. In this episode, we explore the transformative power of navigating the unknown, the unexpected, and the uncertain while on the road. Join us as we uncover the hidden gems of personal growth and self-discovery that can only be unearthed when we wander without worry. Get ready to embark on a journey like no ...

Mark as Played

In this podcast episode, we explore the concept of learning from mistakes without falling into the trap of self-blame. By doing an 'autopsy' of your relationship with failure, you can identify what went wrong, what you can change, and what valuable lessons you can take away for future growth. Exploring the concept of learning from mistakes without falling into the trap of self-blame can lead to valuable growth and self-un...

Mark as Played


In the Self-Love Revolution, the act of relying on oneself for healing becomes a powerful catalyst for positive change. By cultivating self-reliance and self-love, individuals cultivate resilience, self-compassion, and inner peace. 

This journey of self-discovery and self-empowerment allows individuals to break free from self-limiting beliefs and embrace their true selves. Through the transformative power of self-love...

Mark as Played

In today's digital age, navigating the world of social media can be overwhelming. Practicing mindful social media consumption is key to maintaining a healthy relationship with technology and preventing feelings of inadequacy.

  • Understanding the Impact of Social Media on Self-Perception
  • Cultivating Self-Compassion and Self-Acceptance Online
  • Embracing Authenticity and Vulnerability for Genuine Connections
  • Tips for Practicing Mind...
Mark as Played

When it comes to relationships, sometimes the hardest thing to do is also the most necessary: walking away. In this episode on the Really Personal Podcast, we'll delve into the importance of knowing when to let go and the clarity it can bring.

  • Recognizing the Signs of a Toxic Relationship
  • Setting Boundaries and Prioritizing Self-Care
  • The Healing Process: Embracing Change and Growth
  • Embracing a Mindset of Self-Love and Empowerm...
Mark as Played

Prepare to rethink your perception of love! This captivating podcast episode delves into the belief that love is not about finding the perfect match but rather a transformative journey of self-discovery. Explore why becoming the right person is the key to unlocking true and fulfilling love.

  • Love is a personal journey of self-discovery
  • The misconception of finding the perfect match
  • Becoming the right person: The key to true and ful...
Mark as Played
February 7, 2024 36 mins

In a world where fast and easy is king, we gotta remember to put in the elbow grease before pulling the trigger on big decisions. By taking the tougher path, we can make choices that give us lasting feelings of joy and satisfaction. It's like baking a cake from scratch instead of microwaving a muffin!

By choosing to take the path of more resistance, we empower ourselves to make informed decisions that align with our values and ...

Mark as Played

Forget the old cliché of "just be yourself" - it's time to take charge and choose yourself! With a little self-love and prioritizing your own needs, you can unlock your inner superpowers and soar to new levels of happiness and success. 

Join us on the Really Personal Podcast as we explore the transformative power of self-love, self-talk, and mindset. Learn how aligning your goals and dreams can maximize your well-bein...

Mark as Played

Experience the art of sweet illusion as we delve into the mastery of grace and elegance amidst internal conflicts. The upcoming episode on the Really Personal Podcast will guide you through the complexities of projecting a powerful image, even when facing turmoil within. You'll gain valuable insights, techniques, and strategies to navigate internal conflicts while still earning the recognition you deserve.

Discover t...

Mark as Played

Are you tired of swiping left and right, hoping that love will magically find its way into your life? Well, I've got news for you: waiting for love to 'just happen' is the worst advice you could ever receive. In this episode on the Really Personal Podcast, we're going to debunk the myth that love is something that will effortlessly fall into your lap. 

We'll explore the frustrations of waiting for love, and ...

Mark as Played

Unleash your inner adventurer and take risks that push you out of your comfort zone. Embrace the unexpected and open yourself up to new experiences that will leave a lasting impact. Start your journey today and let the spirit of wanderlust guide you towards a life filled with extraordinary experiences.

Marcel Proust once said, "The real voyage of discovery consists not in seeking new landscapes, but in having new eyes...

Mark as Played

Ready, steady, go! On this episode of the Really Personal Podcast, we're revealing the secret sauce to unlocking your true potential: starting before you're ready. Say goodbye to procrastination and fear of failure and hello to a world of endless possibilities. From psychology hacks to real-life hero stories, we'll teach you how to kick self-doubt to the curb, adopt a growth mindset, and blaze your path to success. S...

Mark as Played

Joining a crafting community is like adding jet fuel to your artistic growth and giving a massive boost to your creative energy! 

One of the key components of unleashing your creativity and embarking on a transformative artistic journey is finding the right community to surround yourself with. It's not just about a group of people who share a common interest; it's about finding your tribe, a collective of individuals who i...

Mark as Played

Are you tired of pretending to be someone you're not in your dating life? Do you feel the pressure to be the 'cool girl' who is carefree, low-maintenance, and uninterested in relationships? It's time to reconsider this approach. 

We will explore the negative consequences of adopting this persona, including attracting the wrong partners and losing your true self in the process. But don't worry, we w...

Mark as Played

Had enough of putting yourself last in line, while everyone else cuts ahead? Ready to bust out of the mold and be the real you? It's time to unveil the power of self-fullness and get real with what you need!

In this episode, we'll show you how to tap into your self-fullness superpowers and live a life that's truly authentic. We'll talk differences between self-fullness and selfishness, the unmissable i...

Mark as Played

Do you ever feel like your voice is being drowned out by the constant noise of the world? It can be difficult to assert yourself in the face of others' demands and expectations. But it's time to take charge and recognize your self-worth. Join us on the Really Personal Podcast for an eye-opening episode on personal growth and happiness.

Challenge traditional notions of being the bigger person and discover a refres...

Mark as Played

Is it really impossible to have a love story and a life story simultaneously? In this eye-opening podcast episode, we dismantle the misconceptions surrounding the idea that these two narratives cannot coexist. Prepare to challenge your beliefs as we delve deep into understanding the profound connection between love and life, and how they beautifully complement each other.

We will cover:
The Power of Love Stories
T...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    NFL Daily with Gregg Rosenthal

    Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    New Heights with Jason & Travis Kelce

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.