The Soul Horizon

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This is an intuitive insights episode. In it, we explore how we're not alone in our struggles but rather in the company of all as well as the softening power of bravely moving into the center point of painful emotions to witness them fully.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological adv...

In this episode, I interview Pia Mailhot-Leichter. Pia is a creative partner, published author, certified coach, and entrepreneur. Her path has been anything but ordinary: a recovering nomad, she’s reported as a journalist in Sri Lanka, graduated summa cum laude from NYU, and worked as an award-winning creative director for some of the biggest brands in the world. Now, as the founder of Kollektiv Studio, she’s uniquely positioned t...

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In this episode, we're exploring how to consciously communicate in conflict. The best of relationships aren't conflict-free. In fact, conflict in partnership is imperative to the overall health of a relationship. One of the keys to healthy, long-lasting, conscious partnership, it turns out, is not if we fight but rather how we fight. In other words, it's not the absenc...

This is an intuitive insights companion episode to episode 117. I recommend listening to episode 117 first and then coming back to listen to this one.

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Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

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This is an intuitive insights episode that's all about just how deserving of happiness we all are. And yet, despite this innate worthiness of being happy, so many of us resist it out of the fear that we have so much farther to fall when we free ourselves to soar into new emotional heights. I hope this is the warm hug you've needed—it certainly was for me!

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In this episode, we explore the foundations for conscious communication. The way we communicate is an essential part of the small stuff we do in our relationships that adds up to enormous proportions over time. Overlook it and we're bound to face cracks in what was once a solid foundation. Attend to it consciously, mindfully, thoughtfully, and we set ourselves up to thrive in our ability to create healthy, enjoyable relationsh...

This episode is part of the Conscious Partnership series. In it, we explore the importance of emotional attunement and containment—two key elements to building and sustaining safety, connection, and trust in relationships.

Sources

Episodes
Ep. 111: How to Be Fully Present with Your Pain

Books
How to Love Better* by Yung Pueblo

Articles
Understanding Containment and Attunement: Creating Safe Spaces for Growth
Containment...

This episode is a repost of an interview I did on Samantha Mandell's and Melissa Matthew's podcast Skirts Up! In the episode, we talk spiritual awakenings, RTT, the power of the subconscious mind, food blogging, quantum physics, and more. Happy listening!

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

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Resources + Links

Books

The Seat of the Soul* by Gary Zukav

The Tao of Spiritual Partnership* by Gabriella Kortsch, PhD

I Need Your Love—Is That True? How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead* by Byron Katie

How to Be Loving* by Danielle LaPorte

How to Love Better* by Yung Pueblo

It Begins with You* by Jillian Turecki

How to Do the Work* by Dr. Nicole LePera

*This is an affiliate link. Purchasing t...

This is an intuitive companion episode to the previous episode. I recommend listening to the previous episode first and then coming back and giving this one a listen!

 Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psy...

In this episode, we're going to explore the power of being fully present with the painful emotions we experience and how, exactly, to do this (as well as how not to do it). This topic might seem like an oddly placed one in the midst of a season of episodes that's intended to be geared towards conscious relationships. And yet, the truth is that emotional opposites are intimately entangled. Painful emotions and pleasurable ...

In this episode, we're going to explore the concept of emotional addiction. Season 4 is all about conscious relationships—with loved ones, partners, family members, friends, colleagues, and perhaps most importantly, with ourselves. The better we know ourselves and the more we understand how this human body computer system that we inhabit works, the more consciously we're able to show up in all aspects of our lives, relati...

This is an intuitive companion episode to the previous episode (episode 108). I recommend you listen to that episode first and then coming back to listen to this one.

Resources

Soulful Prayer of Surrender

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon a...

Welcome to season 4 of The Soul Horizon podcast! We're kicking this season off with an episode that lays the foundation for many if not all of the episodes to come this season. We're exploring the concept of spiritual choice and free will. Specifically, the idea of choosing between what's known as the vertical path and the horizontal path. Simply put, walking the vertical path is a soul-led or heart-guided process, w...

Loving the people the mind deems "loveable" is an easy task. Loving those who rub the mind the wrong way is difficult. And yet doing so is the truest testament to the meaning of love. To love someone who isn’t easily “lovable” by the mind’s standards is to access the depths of love from the space of the heart. In this episode, we'll explore the differences between these two types of love and examine the power of hear...

 In this episode, we'll explore why welcoming emotional triggers is a necessary step in the process of deep healing. And how the things and people that trigger us serve as messengers and as tour guides, leading us to the areas that need to be healed.


EPISODE LINKS
Blog post: The Ego's Greatest Lie + The Pain Body
Article: Calming Your Brain During Conflict

EPISODE SOURCES
Goleman, D. (2020). *Emot...

Are you living to survive or are you living to thrive? The more attached we are to our identities, beliefs, roles, possessions, stories, etc., the more we're throttled into survival mode. Freeing ourselves to thrive, then, is a matter of lovingly letting go of and loosening our grip on the ego's most engrained attachments.

Related Episodes

Episode: Unconditional Love vs. Unconditional Tolerance

Episode: Loving Our...

Note: One of the quotes I share in this episode contains a swear word (a gentle one, all things considered), but please beware in case you're sensitive or in case you're listening around little ears!

About a month ago, I was scrolling through Instagram and came across a quote that read,

"Unconditional love does not mean unconditional tolerance."

It got me to thinking... 
...