Gripe Session Podcast

Gripe Session Podcast

An ongoing conversation between two friends, on every and any topic that could possibly come up, whenever they get together.

Episodes

August 19, 2025 45 mins

Today, our gals talk about a range of topics (what's new?!) including sleep apnea, Tricare, Bridgerton, and BackStreet, just to name a few. Its a good one, so settle in, press play, and enjoy!

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In this episode, the ladies cover everything from Halara and Fabletics anpparel, to unexpected celebrity throwbacks (hello, Nelly & Ashanti) and cruises. It’s their usual fast-moving mix of laughs, side-eye commentary, and random tangents that keep you listening just to see where they’ll land next. Come on! Press play - you know you want to! 


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August 5, 2025 51 mins

We're back! For real!

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November 12, 2024 49 mins

If hiatus were a podcast....

Our lovelies are back again. After another unintentional but clearly much needed break. 

One thing is for certain - they missed each other and we missed them. So can we please NOT do this again gals? 

Join us for a fun one. Full of fun updates on our last lovelies and what they’ve got going on… you don’t want to miss it!

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July 16, 2024 45 mins

Guess who’s back? The gripe gals! That’s who! Life almost got the best of our lovelies but they are back! And better than ever!!!! Join in on the conversation and catch up with our favorite pod hosts - back for another whirlwind season! You don’t want to miss this one!

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April 9, 2024 53 mins

In this episode, Chika celebrates a milestone in her personal life! Congratulations Chika!!!!! 

In other news, our lovelies discuss the possibly (probably) once in a lifetime event - the total eclipse that occurred on what was also Chika’s husband’s birthday! We know right?! They also delve deeper into the world of AI, and Chika shares a hilarious interaction between AI and her husband that leaves her in tears (of laughter...

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April 2, 2024 53 mins

Welcome back to The Gripe Session Podcast! After a very brief hiatus, our favorite gals, Chika and Shanea, are back in action, ready to catch up on all the happenings of the past week. Shanea is feeling much better and she and Chika dive into the whirlwind of their Easter celebrations, birthday extravaganzas, and the highs and lows of their everyday lives. They explore the world of soundscapes and how they shape their sleep and now...

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March 26, 2024 1 min

Shanea is sick today and doesn’t have a voice so our gals will not have a full episode. 

We wish you a Happy Easter and will be back next week! 

Get better Shanea! xxxx

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March 20, 2024 32 mins

It’s a special day! It’s Shanea’s birthday!!! And you get a present! A bonus episode! 

Today we ask Shanea a series of random questions. Just to invade her privacy - Chika’s favorite past time! We hope you enjoy.

And Shanea….

Happy Birthday! We wish you the happiest birthday ever, and the best year ahead!!!!!! We love you! Light it up, beach!!!! xxxx

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March 19, 2024 53 mins

This week’s episode of The Gripe Session Podcast is all about celebrations and the not-so-small matters of life that keep our lovelies, Chika and Shanea, on their toes. Dive into the joys of marking another trip around the sun, featuring unique experiences, cherished moments with loved ones, and those special adventures that make life, well, life. Alongside the festivities, our Gripe Gals also peel back the curtain on the realities...

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March 12, 2024 56 mins

This week on The Gripe Session Podcast, our lovelies are navigating through the twists and turns of home improvements with their unique blend of humor and insight. They’re tackling everything from the intricacies of landscaping and irrigation, to the quirks of daily life as they prepare for some exciting changes ahead. You’ll have to tune in to find out exactly what big news Chika has to share about life beyond what the ladies shar...

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March 5, 2024 48 mins

Today, our episode with our favorite podcast hosts (in the whole land of podcasts) is another one full of topics ranging from a nostalgic boy bands and kid transportation devices, to motel pillows and feminine undergarments. Random. I know right? But we love it and we love them, so sit back, press play, and join in on the conversation because it’s fun and full of laughs! 

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February 27, 2024 54 mins

Today, our gals deliver their long awaited Military Episode. They discuss some of their tips gleaned from years of experience as seasoned military wives, or in Shanea’s case, a retired military wife since her husband recently separated from the Army (thank you for your service Leto!), and they share a lot of useful and helpful information. It’s a fun and informative information dedicated to all our fellow husbands and wives in the ...

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February 20, 2024 51 mins

This week, join our fave ladies as they chat about battling the home office chill.  Also, Shanea reminisces over a Four Lokos adventure, and both of our lovely gripe gals tackle the big debate: Is fish meat? Tune in for a straightforward conversation with a ton of laughs in between!

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February 13, 2024 48 mins

Today, our lovelies discuss the happenings of the past weekend - the Super Bowl, their preparations for Valentine’s Day this week, and everything that came along with all of that. Shanea has an update on her fitness journey and Chika shares what she’s giving up for Lent this year. 

Join us for another fun-filled episode! 

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February 6, 2024 48 mins

In today’s episode, our lovely hosts contemplate how out of touch they feel with current “younger” trends because of an experience at the movies. Shanea has a new look she’s obsessed with and shares about her experience in a salon - it’s  been a long time for her! Join us for these and more topics! 

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January 30, 2024 51 mins

In today’s episode, the gripe gals  cover a wide range of topics from Starbucks favorite flavors to bodily functions. Also, Chika shares her recent experience with a preventative medical procedure while Shanea talks about having to care for one of her littles who wasn’t feeling his best, and another who has a deficiency that we are all too familiar with on this pod. Get well soon little guys! They also talk about dehydration, sausa...

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January 23, 2024 53 mins

Today’s episode covers a variety of topics including busy boards, reality TV, and more! Shanea also gives us an update on her weekend, and Chika shares how she caved and finally started watching an installment of a certain reality TV franchise that she had previously sworn off of . Press play to find out more and join in on the conversation! 

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January 16, 2024 53 mins

Today, our lovely hosts discuss a plethora of topics. What’s new? Shanea shares her plans for her not so new bundle of joy’s first birthday celebration coming up this week. We can hardly believe it’s been a year already. Happy early birthday Kam! They also dissect reality TV and discuss some of the drama they’ve been observing on screen - happy that they live lives far apart from the on-screen shenanigans they’ve been observing. Pr...

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January 9, 2024 54 mins

Today our lovely ladies discuss the new beauty and hair care products they’ve been trying out, amongst other things. In the middle of trying out her new foundation, Shanea has a hysterical moment of forgetfulness which she shares with us. Tune in to hear the details and more about all of their new items! Plus loads more!

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