Daily Dimensions
Daily Dimensions exist because we want you to be the best version of you! Understanding that you are never alone in your journey is vital to seeing it through. Through story, testimony and shared experiences we provide valuable resources and information that will impact your life forever and help you along your journey of self development.
Episodes
What a journey it has been! On todays episode we bring your the 4th installment of a lifetime series on my mental health journey. In this episode I take you inside the journey of what goes through my mind and how I have been navigating all of life's ups and downs over the past year. If you haven't already please go back and listen to the other episodes in the series so you get the full picture of just how much I have grown over ...
What a shame it would be to pray to God for something and then never prepare for it! This episode is all about faith and preparation. You see Preparation shows that we trust God enough to prepare for the things we can not see. Ask yourself this question. What is it that you want out of life and how is it that you are preparing for it? This episode is jam packed with words of wisdom that you won't want to miss! Don't for get t...
The yearly birthday episode is here! Join me as I celebrate my 32nd year of life and all that it brings me!
The most anticipated part of our men's mental health cookout is the panel discussion that takes place at the end. This year we took the liberty of recording this amazing conversation to be able to share it with each and every one of you! I hope you enjoy and gain a little bit of wisdom and insight from this powerful discussion! Share this with a man that you love!
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Blessed to be able to say that we successfully held our 3rd annual men's mental health cookout the other day and it was phenomenal! The mental health cookout is a place for men to share in their mental health without judgement, build brotherhood, and gain valuable resources that will shape them for years to come. In this episode we break down what made this years event so special and talk about what the future looks like for the m...
Complacency is something that I have been really struggling with as of recently. Starting today I have put some things in place to really make sure that I don't fall victim to the trap of complacency and continue to press forward to the best version of myself. If you have ever felt stuck, complacent, or like you're just struggling to take your life to that next level then this episode is for you. We talk practical ways to challe...
In this episode, we dive into the importance of showing up for the next generation. I share a powerful moment from my own experience working with youth — a simple question from a student about faith and salvation that opened the door to a life-changing conversation. It’s a reminder that our presence, our words, and our willingness to listen can leave a lasting impact. Tune in as we reflect on why it matters to pour into young peopl...
After several years of full time entrepreneurship I have amassed some knowledge from my experience, my mentors, and also a boatload of mistakes! In this episode we break down the tools you need to start your own business successfully and launch yourself into entrepreneurship the right way!
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In this episode, we’re diving deep into the importance of fostering community and cultivating authentic networking connections. In a world where digital interactions often replace face-to-face conversations, how do we create spaces — both online and offline — that truly uplift, support, and inspire?
Join us as we explore the value of genuine relationships in personal and professional growth, share practical tips for building your n...
Accountability - "Being honest and responsible for your actions in all situations". In this episode we dive into the importance of accountability and what makes it one of the most important traits you could have. Accountability is one of the many keys to successful relationships of all types, including the relationship you have with yourself!
Watch our guest appearance on "The Sistas Podcast": Watch HERE
In today's episode I reflect on just what it means to get older, enjoying my time with family this Easter, pouring into our youth, and so much more. Brace yourselves for what is sure to be a jam packed episode filled with nuggets and gems.
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It's important to examine the role we play in the outcomes in our lives. Part of that requires us to take a deep look at the cycles and patterns in our day to day and examine to what extent do we just allow these things to continue. There's so much to unpack in this episode so get your popcorn ready... We're goin in!
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"Unhealed people don't listen with their ears.. they listen with their triggers". When dealing with unhealed individuals it can be challenging to feel understood because they often see the world through the lens of their triggers. In this episode we talk about how to navigate our own triggers and lead a life that leads people to handle theirs.
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Closure shows up in our life usually in one of two ways, through grief or through relationships. In this episode we talk about finding closure in difficult grief situations and what true closure looks like in relationships. Spoiler alert... You need to cut some people off starting now!
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The life changes we are looking for in our personal lives are on the other side of consistency. Our level of consistency and what we are consistent with has the power to transform our lives in some incredible ways, but it requires a new level of discipline. In this episode we break down the path to consistency, the barriers, and the blessings.
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Todays episode is coming to you straight from Proverbs 3: 13-18 and from Proverbs 14:18. We are talking about the old saying "Ignorance is Bliss" and how quite simply that is the furthest thing from the truth. Ignorance is destruction and by the end of this episode you'll know why!
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For the first time ever we are doing a crossover episode! Today I am joined by the good kids from the "Discussing With Discovery" podcast and were talking all things Middle School! What we love about school, what we hate, and how we can make the middle school experience a more enjoyable one. Come listen to the insight of these 5th, 6th, 7th, and 8th grade students!
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On today's episode of Daily Dimensions we tap into the dangers of using sex as a conflict resolution style, and what it means to build a firm foundation in your relationship. Don't forget if you love what you heard today, please leave us a review and connect with us on social media to stay up to date with everything Daily Dimensions
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Last Monday I had the pleasure of speaking at The prestigious institution of Yale University for the second year in a row. I was able to speak to their law students about Mental Health in Black and Brown communities. I was also able to connect some students with counseling services and really leave an impact. In this episode we talk Yale, New Haven parking tickets, and so much more!
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Every January I enter into a season of fasting that lasted 31 days last year. This year during this period of fasting things didn't necessarily go as planned. Join me as we talk about fasting, God's provision, and the renewed direction of the Daily Dimensions Podcast
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