The TrulyFit Podcast
Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.
Episodes
Steve talks about these 3 following topics in theory as opposed to in practice:
-Kettlebell proper use
-Don't trust studies
-Stop lifting for vanity
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: ht...
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
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The show interviews experts in various Fitness and health realms and gives...
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives...
Steve talks about these 3 following topics in theory as opposed to in practice:
-What is an appeal to authority?
-Studies override experience?
-Debating issues
-Lane Norton/Andrew Huberman issue
....more
_
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the righ...
Julia Blackwell is back on the Trulyfit Podcast. She is a Fascia Remedy Creator/Practitioner , Postural alignment specialist and Corrective exercise specialist. We talk about :
_
-mobility vs flexibility
-fascia 101
-how to roll out effectively
-myofascia vs fascia
-fascial release techniques
-pelvic tilt issues
-hip complex issues
....much more
_
You can check her out here :
Website : https://...
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
_
-Bryan Johnson
-Insta-cart...taking over?
-Synthetic Breast Milk
-Working From Home
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The TrulyFit Podcast's mission is to provide insights for those in...
Steve talks about these 3 following topics in theory as opposed to in practice:
-Medical Bill Transparency
-Sports Injuries
-Food vs Exercise
_
_
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podc...
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
_
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things...
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
_
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things...
The Trulyfit Podcast welcomes back Dr. Blair Steel to talk about Social Media Psychology.
_
You can find more about her here:
IG : @drblairpsyd
Website : https://drblairpsyd.com
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The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understa...
Eric D'Agati is back on The Trulyfit Podcast, In this episode, we discuss the following topics
_
- -Scalable Fitness
- -Creating a high level experience
- -Nuance with specific athletes
- -Success in the industry
- -Client Relations
- -..and more
_
We also discuss how personal trainers can have that tough conversation with their client going through this, and what they can do to help them.
_
IG : @ericdagati
Website...
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
_
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things...
Fitness expert Allison Jackson is back on The Trulyfit Podcast, In this episode, we explore how menopause impacts:
_
-Metabolism
-Energy
-Mood
-Diet
-..and more
_
We also discuss how personal trainers can have that tough conversation with their client going through this, and what they can do to help them.
_
IG : @allisonjacksonfitness
Website : https://www.allisonjacksonfitness.com/
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, explains why giving out nutrition advice is NEVER illegal...and why anyone who tells you it is, is WRONG.
_
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitne...
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives...
The TrulyFit Podcast with host Steve Washuta welcomes Rebecca Washuta for an engaging New Year’s conversation on health and fitness. Tune in as they share tips, strategies, and motivation to kickstart your wellness journey in 2025!
_
The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health ti...
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives...
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives...
Don Moxley is back on the Trulyfit Podcast to talk about Sports Performance
_
Don is an exercise physiologist & sports scientist who has worked with Olympic gold medalist wrestlers, the Chicago Bulls, and even learned at the original Westside Barbell.
_
You can check him out here :
Website: https://modemethod.com/
IG: @mode.method
_
The TrulyFit Podcast's mission is to provide insights for t...
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
_
-MAHA - RFK
-NIL to boost the fitness industry
-Gut-health...I am sick of it
-Sit-Fit/Chair Yoga
-Drastic diet experience
-TikTok Fluffy Popcorn
-Thanksgiving Food Draft
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