The Comfort Zone
Welcome to the Comfort Zone. Hosted by Joe Barksdale (Music Artist, Comedian, and Former NFL Player). This is a safe space to look at mental health through the lenses of Music, Comedy and Sports. The goal is to help normalize these discussions with honesty and levity to educate, entertain, and engage. Join us, in a safe space, as we explore the uncharted regions of mental health while also remaining hopeful for a better tomorrow.
Episodes
We talk to our first professional comedian guest and good friend, and mentor, of the host Randall Martin.
This episode focuses on the role that a mentor/mentee relationship can play in helping improve your mental health. Joe talks about past mentors that he has had as well as current ones and how they have shaped him into the man that he is today. This episode is dedicated to Charleston Fobbs, Kobe Bryant, and Richard Pryor.
Back to back former college teammate discussions! Today we sit down with T-Bob Hebert for another open and honest conversation about college sports and mental health.
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