The Betar Project

The Betar Project

A few years ago I was lost, had no confidence, full of anxiety and was labelled the shy, quiet, Introverted kid, Which became my identity and controlled my life. In 2019 I decided to stop living in my comfort zone and go make something of myself. This is where ‘The Betar Project’ Podcast was born. In simple terms what is Mental Health? It's how you think, feel and act. This isn't your standard Mental Health podcast. We have an epidemic in society right now. What we are currently doing isn't working and it needs to change. Through Powerful unfiltered conversations designed to challenge the way you think, feel, and act. We aim to not only spread awareness but build mental fitness and resilience by providing the tools, tips and strategies that you can implement daily to improve your mental state and create the life you truly desire. Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do. New Episode every Monday at 6 am AEST

Episodes

April 28, 2024 77 mins

This week is are joined by Yusha Kofi Achampong, who shares his transformative journey from a life of crime and incarceration to becoming a successful business owner guided by his Islamic faith. It explores deep themes such as the impact of the correctional system, the role of faith and self-awareness in personal change, and the challenges of balancing professional ambitions with family responsibilities. Yusha's story illustra...

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In this episode, we are joined by financial advisor Ryan King to discuss the importance of financial well-being and its impact on mental health. Ryan emphasizes the significance of balancing work and family life, and how financial decisions can affect relationships. He also provides insights into setting financial goals, managing money, and finding fulfilment in life beyond material possessions.

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In this weeks episode we are joined by Renato Subotic. Renato is a highly accomplished MMA coach and former professional fighter.  He is known for his expertise in the mental and psychological aspects of fighting, and he has a deep understanding of the human condition. 

Join us as Renato Opens up like he hasn't before...

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Ben Salgado is a former inmate who has turned his life around and is now dedicated to helping others. After spending 10+ years in jail, Ben found his purpose and is now focused on building a successful business and being a positive role model for his son. He is passionate about fitness and uses his own experiences to inspire and motivate others to make positive changes in their lives.

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In this episode, Former Boxing World Champion Billy Dibb shares his journey as a boxer, his battle with cancer, and the lessons he has learned along the way. 

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Instagram: https://www.instagram.com/billydib/

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Betar Media:  https://www.instagram.com/betarmedia/



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In this episode, host Nick discusses the importance of the energy we put out into the world and how it can impact our lives. He shares a personal experience at a service station where the positive energy of the attendant had a profound effect on him. Nick emphasizes the idea that the energy we put into our work, relationships, and personal endeavors will determine the rewards we receive. He encourages listeners to shift their focus...

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This week I share a recent episode I was a guest on The Behind The Brand Podcast

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This episode we dive into not playing victim and letting labels become you identity, but instead taking action towards your goals even if it's imperfect.

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In this episode, Chris Griffin joins the podcast to discuss his journey as an entrepreneur and social media influencer. He emphasizes the importance of taking action and overcoming imposter syndrome to share valuable content online. Chris shares his personal experiences and the challenges he faced while building his online presence. He also provides insights into the mindset required for success and the drive to give back to his fa...

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March 3, 2024 11 mins

This solo episode i dive into leading by example for your children.

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Betar Media:  https://www.instagram.com/betarmedia/

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In this episode, Alex Simon opens up about his personal journey and the challenges he has faced throughout his life. From feeling lost and insecure as a child to finding validation through powerlifting and fighting, Alex shares his experiences and the impact they have had on his self-worth. He discusses the importance of self-love and the process of learning to accept and appreciate oneself. Alex also talks about his time in jail a...

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In this episode, James Te Huna opens up about his challenging childhood, growing up in a dysfunctional home environment, and the impact it had on his life. He shares his journey of finding strength and resilience through boxing and martial arts, using them as a means to confront his fears and protect himself. James also discusses the importance of creating positive environments, such as BroFit, where men can come together, support ...

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In this episode, Russell Mancer shares his journey from a troubled childhood in Mount Druitt to spending 23 years in prison. He discusses the impact of trauma and abuse on his life and how he found the strength to turn his life around. Russell emphasizes the importance of gratitude and freedom, having experienced the loss of both during his time in prison. He also delves into the role models he had growing up and how they influence...

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In this episode, Top Spasojev opens up about his challenging upbringing in a domestically abusive household and his journey into a life of crime. He discusses the anger and rebellion that fueled his actions and the admiration he had for the gangsters he grew up around. Top shares how his mindset shifted and he transitioned from a life of crime to becoming a high-performance coach. He emphasizes the importance of mental resilience, ...

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In this episode, Joe Williams joins the Better Project Podcast to discuss his personal growth and transformation as a parent. He shares his journey from being a father to becoming a dad, highlighting the importance of building relationships and modelling healthy behaviours for children. Joe emphasizes the need for validation and understanding when it comes to children's emotions, rather than silencing or dismissing them. He pr...

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In this episode, Sasha discusses the dynamics between men and women in relationships and provides valuable insights into understanding women better. She explains that women are biologically wired to consider others and prioritize safety, which can sometimes lead to confusion and miscommunication. Sasha emphasizes the importance of providing structure and making decisions for women to feel safe and supported. She also addresses the ...

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In this week's episode of The Betar Project Podcast, special guest Tom Nash.

Tom has faced his fair share of adversity after losing his arms and legs due to contracting Meningococcal at the age of 19. He has gone on to be a musician, DJ, and global speaker. 

Tom shares his journey and emphasizes the importance of taking action and not being afraid of failure. Tom believes in the power of reframing challenges ...

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In this week's episode of The Betar Project Podcast, special guest Charles Myssy

The episode delves into the concept of stress, exploring the lessons Charles learned about stress as a transformative force. He highlights the importance of understanding different aspects of one's psyche and how this self-awareness can lead to more authentic connections with others.

Charles emphasizes the impact of unresolved traumas...

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In this week's episode of The Betar Project Nick is joined by special guest Dean Gladstone.

Dean Gladstone shares his journey from being an asthmatic child to becoming a breathing coach and Wim Hof instructor. He discusses the importance of nasal breathing, the benefits of breathwork and cold therapy, and the impact of stress on our health. Dean emphasizes the need to question traditional medical advice and take a hol...

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In this week's episode of The Betar Project Nick is joined by special guest Jeffrey Morgan.

Jeff shares his journey of intentional living and how he transformed his life after spending a total of 20 years in jail. He emphasizes the importance of following your passion and creating a life that aligns with your values and goals. Jeff encourages listeners to challenge societal norms and not settle for an average life. He...

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