Ulcerative Colitis: Autoimmune Healing Journey

I did a 10 day water fast! I only drank water for 10 days—what are my results? I provide my blood test and bio-energetic results; what results were AMAZING; and what result was a huge disappointment? This is Part 2 of a two-part series. PLEASE LISTEN TO PART 1 FIRST if you already haven’t. 🛑 Do NOT attempt water-fasting unless you are supervised by a health professional!

👉🏼 BUY MY WATER FASTING JOURNAL HERE💧

🎙️ Listen about th...

I did a 10 day water fast! I only drank water for 10 days—how did it go? Learn why water fasting can permanently heal IBD and mold toxicity; why autophagy is the goal for all of us UC warriors; and what are two ASTOUNDING results from my fast? This is Part 1 of a two-part series. 🛑 Do NOT attempt water-fasting unless you are supervised by a health professional!

👉🏼 BUY MY WATER FASTING JOURNAL HERE💧 

‼️ I am not a doctor or heal...

I give you the gory details of my first colonic 💩! Is it safe for UC and IBD warriors; what was the procedure like; and how do I feel a week later? I also discuss my results with the pharmaceutical cromolyn sodium for histamine intolerance and MAST Cell Activation Syndrome.

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental heal...

Is Inflammatory Bowel Disease mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … (If you already haven’t, PLEASE LISTEN TO PART ONE FIRST.) In this episode, Part 2, Alli returns to discuss her 2021 UC/mold journey; why IBD is NOT an autoimmune disease; why our pathogen load must be addressed; what is “unmasking”; and why CMV (Cytomegalovirus) and MSH (Melanocyte-Stimulating Hormone) are bo...

Is IBD mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … Alli tells us why she doesn’t believe in the IBD diagnosis!! She details her IBD-mold toxicity story; why the materials in the your home are so vital; and why IBD is no longer classified as an autoimmune disease.

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please cons...

I detail my latest appointment with Dr. Peg and give you my mold toxicity update. Where am I in the protocol; how did I misdiagnose myself twice; and why could cromolyn sodium be a game changer for me…and for you?!

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 

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Our guest host Sharon Johnston, crystal expert and energy healer, reveals how we can reduce inflammation in our body with certain stones. She discusses what Hz frequencies are the most healing; what crystals to use in particular for healing UC and Crohn's inflammation; and how to get into the theta state for optimal healing. If you're a UC or Crohn's warrior, this is an episode not to miss! 

📺 Watch on YouTube HERE

Do eating disorders cause inflammatory bowel disease? I discuss a fascinating study from Sweden; what I actually think the ED-UC connection is; and medical intuitive stories, including mine, to support my theory.💚 If you’ve come over from Natural Awakenings, welcome! We’re so happy you’ve joined us! 

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with yo...

Could heavy metals (HM) be the cause of your UC or stomach troubles? I discuss my experience with a makeup brand; what experts say about the HM-UC connection; and how can you heal from HM and thereby heal your gut and colon? Also, I discuss my adverse reaction to yet another herb! 💚 If you’ve come over from Natural Awakenings, welcome! We’re so happy you’ve joined us!

‼️ I am not a doctor or health prof...

Could parasites be the cause of your UC or stomach troubles? I discuss my experience with Giardia twice; what experts say about the parasite-UC connection; and how can you heal from parasites and thereby heal your gut and colon? Also, I discuss my horrible reaction to the trendy mushroom Lion’s Mane.💚 If you’ve come over from Natural Awakenings, welcome! We’re so happy you’ve joined us! 

‼️ I am not a doctor or health professional...

I discuss the 10 root causes of inflammatory bowel disease, and how if we find the root cause and the inciting incident, we can start getting answers and improving our health dramatically 💚 If you’ve come over from Natural Awakenings, welcome! We’re so happy you’ve joined us! 

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental h...

I discuss my January from hell that caused an ulcerative colitis stress flare; my latest mold toxicity update from Dr. Peg; and why are lemons and limes so different with regard to UC? 

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 

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This episode is a tribute to a cherished listener and our guest host from E71 on fitness. Anthony Padilla tragically and unexpectedly passed on January 19, 2024, not long after his episode dropped on Jan 4.

Please join me in commemorating Anthony, who is a light to our UC community ✨ Please also consider donating to Anthony’s GoFundMe which supports his memorial expenses and his two children’s educational goals and careers:

👉🏽 An...

My guest host, health and performance coach Anthony Padilla, discusses the benefits of Zone 2 Cardio for UC and IBD; how we can ground in winter without removing our shoes; and his UC journey from emotional turmoil back to health and optimal fitness. This is a great episode especially for tackling new year’s exercise and fitness goals! 

📺 WATCH ON YOUTUBE HERE

😇 Anthony passed away shortly after this episode. Please consider dona...

What happened when I added EDTA spray to my mold protocol? I give you a life update with my birthday events and what I’m doing for Christmas and New Year’s…and I reveal what topics I’m giving you in 2024! Happy Holidays & Happy New Year! 💚  

🕎🎄🖤 Subscribe to the UC-IBD Healing Newsletter HERE for my holiday card to you with personal photos and the scandalous runner-up podcast cover photo!

*I am not a doctor or health profes...

What is rejection sensitivity? Do you have it? I discuss RS; why birth and childhood are key components; and the RS-UC connection. 

🕎🎄🖤 Subscribe to the UC-IBD Healing Newsletter HERE for my holiday menu and snacks that YOU can eat while on the road and at holiday events! 

*I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental healt...

Dane Johnson of Crohn's Colitis Lifestyle guest-hosts. We discuss how to heal a child with ulcerative colitis and inflammatory bowel disease. Dane tells us about healing young children, including how to entice a 3-year-old to maintain an anti-inflammatory diet; why healing an IBD child is a family affair; what labs to get; if pharmaceuticals and biologics are good for children; and how to get your child symptom free! This is a MUST...

This fourth installment of my newsletter is my holiday card to YOU. I give personal photos and small stories along with them, and reveal my podcast photo runner-up that’s a little, well, you decide 😉 Enjoy!

Happy Holidays & Happy New Year! 

🕎🎄🖤 Subscribe to the UC-IBD Healing Newsletter HERE for my holiday card to you with personal photos and the scandalous runner-up podcast cover photo!

*I am not a doctor or health profess...

I discuss “The Body Keeps The Score” by Dr. Bessel Van Der Kolk with regard to how trauma wreaks havoc on our colons and guts and causes UC. What are the paths to healing? What is one healing modality that shockingly does NOT work for trauma survivors?

‼️EPISODE WARNING: I discuss all aspects of trauma, such as: childhood sexual abuse, sexual assault, PTSD of veterans and Holocaust survivors, incest, abortion, and much more. If you...