The Numinous Podcast

The Numinous Podcast

The Numinous Podcast is a show about intuition, spirituality and the mystery of life. The host, Carmen Spagnola, is an intersectional witch and clinical hypnotherapist who has smart, soulful conversations with interesting people. The lineup is diverse, the topics are eclectic, and the people are down-to-earth (mostly).

Episodes

October 17, 2025 98 mins

Pour yourself a cup of tea or something cozy because my dear friend, Sarah Selecky, and I are going to have a chat about writing.

Sarah’s newest book, Story Is A State of Mind, started as a writing class in her living room in Victoria, BC, 25 years ago, right around the time we met. It has since become a unique example of how the internet has disrupted the classical education system, with her program evolving into an online program...

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I am ✨thrilled✨ to welcome back to the show for a fourth time, my friend and beloved mentor, Dr.Cyndi Brannen. Cyndi is a world-renowned expert on Modern Hekatean Witchcraft. Her seminal book, Keeping Her Keys, published in 2019 continues to be a bestselling title in the witchcraft category. She has since published three more books on Hekate, a trilogy begun with Entering Hekate’s Garden in 2020, Entering Hekate’s Cave which came o...

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Today I’m delighted to welcome back to the show, Nicholas Pearson, who is basically becoming our resident geologist and crystal witch. His newest book is The Witching Stones: The Lore & Craft of the Essential Crystals, Gemstones and Minerals to Empower Your Magic.

 

Nicholas has been immersed in the mineral kingdom for thirty years and appeared previously on this podcast, in episode 158 on Crystal Basics which aired in 2021, an...

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Welcome fellow Numinous Network Guide, ✨ Asteria ✨, to the podcast!

Asteria Elzea (she/ they) is an artist, a maker, and a connector. In this episode, Asteria shares how she builds community on a shoestring budget as a queer disabled neurodivergent artist.

Asteria identifies as white, bisexual, polyamorous, and is neurodivergent. Her most special interest is people and how we connect. Asteria has trained in connection, actionable g...

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I've been waiting a long time for this interview and I'm so delighted to share it. Abigail Rose Clarke is one of the few somatics teachers whose instructions and anatomical lessons I can actually *remember*. Her inspired teaching style features clear articulation and vivid, lyrical descriptions that really land and stay with me. Abigail is a somatic educator, writer, artist, and creator of the Somatic Tarot and also the Body Oracle...

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This is the biggest announcement I’ve ever made, not just on this podcast, but in my life. Bigger than getting a book deal, even.

 

This is something I’ve been thinking about for the past four years or so, since I was in the midst of the pre-order campaign for my first book, The Spirited Kitchen in 2021. The nudge got even stronger as I was in negotiations for my second book, Spells for the Apocalypse. And now, with both of those ...

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If you feel alienated with the typical prescribed way of marketing, this episode is for you! If you're an entrepreneur who hates capitalism, you're gonna love it! If being perceived is generally unpleasant for you but need to do commerce to survive, listen up! Bear is here with frameworks, ideas, and activities to scaffold your business in a way that doesn't make you want to puke.

This is about enoughness. This is about commerce, n...

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In this episode, after a personal update, we get to have a delightful, informative, hopeful conversation with someone I consider a possibility model in collapse times, my friend, Kirsten Hunter. We're talking about parenting, trying to plan ahead, and how we go about trying to build community, trust, and collaborative decision-making during times of tumult, precarity, and turmoil. We get into managing the particular challenges of b...

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{Content Warning} Discussion of sexual abuse, assault and yoga cults. Please take good care of yourself if you feel vulnerable or distressed with these topics. Press pause, stand up and walk around, bring on your arms and legs. Walk forward while looking forward. Say to yourself, I am not prey.

In this episode, we refer to Matthew Remski's exposé: Practice And All Is Coming: Abuse, Cult Dynamics, And Healing In Yoga And Beyond

You...

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In this conversation, former emergency dispatch supervisor, current somatic mentor, and one of the hosts of The Numinous Network, Christi Jarland, shares insights from her multi-decade career as a frontline worker on some of people's toughest days.

Christi is a mentor who blends 20 years of crisis-response experience as a 911 telecommunications leader with training in occupational therapy, psychology, somatic work and energy practi...

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My friends, I just do not have the brain glucose in me to try and cite references or resources for this episode. It's a personal update. 

Content warning: Discussion of severe mental health challenges.

But in the end, I also share how I'm coping using post-its and catchphrases and the four-level framework (PEMS). I also share the vision we have for our land as a queer sanctuary for They/Thems interested in rural living in a neuroaf...

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Exciting news! Sophie Strand returns to The Numinous Podcast with a probing conversation around her stunning new memoir, The Body is a Doorway, and:

• the meaning of the word "health"

• the debatable value of pursuing a complex medical diagnosis

• orienting towards a reparative reading of the body

• New Age purity culture and healthism

• avoiding the pitfall of one's work being seconded to support a Pollyanna narrative or spiritual...

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This is a conversation about the ritual my husband and I devised – mentioned briefly in my new book, Spells for the Apocalypse – and which we've shared with many friends who've heard us refer to it, who've asked us how to do it, or for advice on what we've done when our marriage was on the rocks. We touch on topics like the real estate market, intergenerational trauma, neurodiversity, astrocartography, collapse-oriented choices we'...

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Today we're doubling down on our protective plant magic to bolster our spiritual safeness while the veil remains thin. We also look at 'wassail' as a noun, verb, and greeting which is especially appropriate on the 9th night of Yule which is associated with the 9th month of the year – the apple-iest month there is – September.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

Pre-order Spells for the Apocalyp...

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In this episode, we're cleansing home and body with medicinal herbs by making vermouth, potpourri and incense in order to finish the year well.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

~ Join us in The Numinous Network ~

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In this episode we explore myths related to the beauty of binaries, balance, and cycles of death and resurrection. Some of the myths can help us queer the holidays, others can help us put strained sibling relationships into new perspective. Learn why why ham is such a symbolic meal during this holiday time, and consider some simple rituals to help you bring more balance into your life.

 

Buy The Spirited Kitchen: Recipes & Ritu...

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✨My favourite part of Yuletide!✨ Hearth spirits, house brownies, and protective supernatural allies for homes, barns, and livestock are all propitiated at this time. For me, this seems like a great way to steer children away from the more commercial aspects of this time of year and spark imagination, intuition, and an animist sensibility. A fun ritual for today would be to research what house spirits were called in your family's he...

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