Appalachian Outdoorosity
Appalachian State University is proud to present, Appalachian Outdoorosity, a podcast where you’ll hear stories that entertain, inspire and inform you about living an active outdoor lifestyle. Each episode features a story with the goal to get you outside and keep you going outside to improve your overall wellness.
Episodes
On this episode of Appalachian Outdoorosity, Dr. Joy James, a professor in App State's Department of Recreation Management and Physical Education, interviews App State graduate, Mary Bowman. While a student, Mary created a podcast called "Mumbling Mountaineer Minutes," wherein she explored Student Perceptions of Physical Activity Incorporated into Science Lessons. Listen to this podcast within a podcast as Mary interviews herself. ...
On this episode of Appalachian Outdoorosity, Dr. Joy James, a professor in App State's Department of Recreation Management and Physical Education, interviews App State graduate, Britan Sides about their time at App State and more specifically the huge impact working at Outdoor Programs had on their life.
Show Notes
On this episode of Appalachian Outdoorosity, Dr. Becki Battista a professor in App State's Department of Public Health and Exercise Science, interviews App State Exercise Science and Chemistry Alumna, Kennedy Williams about her journey toward gaining confidence and finding peace outdoors.
Show Notes
App State HOPE Lab Resource Page https://hopelab.appstate.edu/resources
App State Student Orientation Undergraduate Leaders (SOUL)...
On this episode of Appalachian Outdoorosity, Dr. Joy James, a professor in App State's Department of Recreation Managment and Physical Education, interviews App State Biology Alumna, Adrianna Nelson about her passion for birding.
Show Notes
https://today.appstate.edu/2020/06/26/nelson
http://ww.appalachianaudubon.org/
https://highcountryaudubon.org/
While attending App State, Lauren Moody discovered her love for backpacking. On this episode of Appalachian Outdoorosity, Lauren shares some of her favorite experiences getting outside. Lauren and Joy also discuss the importance of making the outdoors a welcoming space for all.
Show Notes
Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Strayed
A Walk in the Woods by Bill Bryson
On this episode of Appalachian Outdoorosity, Dr. Becki Battista, a professor in App State's Department of Public Health and Exercise Science, interviews Heidi Campbell of App State's Counseling & Psychological Services Center and Katie Whitley — now with Wake Forest University Counseling Center — about their experiences and advice on how to gain confidence outdoors.
Transcript
Joy James
Welcome to Appalachian Outdoorosity whe...
Joy talks cold weather adventures with two outdoor experts on this Appalachian Outdoorosity. Bob Riddle and Valerie Kankiewicz share their perspectives on the best way to prepare for and thrive in the chilliest of outdoor scenarios. Ice climbing, sweating in the snow, David Hasselhoff and last but certainly not least The Legend of the Traveling Jorts all await you! So, come on in! The water is ice.
Show Notes
App State Universit...The entire Appalachian Outdoorosity crew comes together to discuss their favorite ways to recreate when the weather outside is frightful. We mean cold. You knew that. Joy, Becki and Melissa talk layering, cotton vs polypro and time tested tricks for not becoming hypothermic whilst backpacking, biking and camping. Along the way we discover some of their biggest fears and most embarrassing cold weather related moments. A jolly time ...
Dr. Joy James is joined by Recreation Management major, Briggs Shealy who shares how his participation in faith-based organizations opened the door to a variety of program opportunities, from day and week camps to extended outdoor expeditions.
Melissa Weddell:
Welcome to the Outdoorosity Podcast. Get outside. Keep going outside. Where we share Appalachian State stories that entertain, inspire, and inform listeners about living ...
Dr. Joy James speaks with App State alumnae Megan Bryant about her her trek solo hiking the Appalachian Trail for 6 weeks covering 600 miles. Along the way she found a community of like minded people from many different walks of life, suffered through shin splints, discovered she was much stronger than she thought and even happened to meet her future fiance!
Transcript:
00;00;19;00 - 00;00;51;06 Melissa Weddell Welcome to the O...
In the first episode of Appalachian Outdoorosity we explain what the podcast is about and introduce you to our team. Melissa Weddell, Becki Battista and Joy James share a bit themselves as well as some stories about their time together in the outdoors.
Transcript:
Melissa Weddell: Welcome to Outdoorosity, the get outside and keep going outside podcast, where we share Appalachian State stories to entertain, inspire, and inform li...
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