Unlock U with Dr. Shannan Crawford

He throws tantrums over small things. She clings, cries, or shuts down unexpectedly. You’ve tried rewards, consequences, charts—but something still doesn’t sit right.

What if your child’s “behavior issues” aren’t about disobedience at all—but grief?

In this heart-opening episode of Unlock U with Dr. Shannan Crawford, we welcome Abby Thomas, a trusted mental health provider at Crawford Clinics who specializes in working with childre...

She was bubbly and confident in elementary school—always quick to smile, dance in the kitchen, and ask you to tuck her in.

But lately… you’ve noticed a shift.

She’s quieter. Withdrawn. Glued to her phone. The sparkle in her eyes seems dimmer. And the conversations? They’ve turned into one-word answers and long silences. You wonder: Is she okay? Am I losing her?

In this deeply relatable episode of Unlock U with Dr. Shannan Crawford,...

You were told your 20s are supposed to be “the best years of your life”... so why do they feel so overwhelming, disappointing, and filled with pressure to perform?

In this episode of Unlock U with Dr. Shannan Crawford, meet Claire Gaither, Crawford Clinics’ “Gen Z counselor,” who gets what it’s like to scroll through highlight reels, hustle for approval, and wonder if you’re falling behind while trying so hard to get it right.

Clai...

Pregnancy isn’t just about growing a baby—it’s about becoming someone new. In this tender and truth-filled episode of Unlock U with Dr. Shannan Crawford, licensed psychologist Dr. Grace Spencer invites you into the sacred, messy, and miraculous journey of pregnancy and early motherhood.

With gentle wisdom and clinical insight, Dr. Grace helps you make sense of what’s happening in your body, your hormones, your heart, and your relat...

“I walked past their empty bedroom and felt a lump rise in my throat. The silence was deafening. For the first time in years, no backpacks by the door, no late-night check-ins… just me, a quiet house, and a haunting question: Who am I now?”

If you’ve ever stood in that doorway—caught between pride and grief—this episode is for you.

In Part 2 of our heartfelt conversation, Dr. Shannan Crawford sits down again with Crawford Clinics' ...

Still Your Kid—Now Your Friend: Navigating the Shift from Parenting to Partnership. Learning to Laugh through the Launch!

What happens when your child grows up—but your relationship doesn’t? In this heartwarming and insightful episode, Kristen Gatlin, one of Crawford Clinics' beloved therapists joins Dr. Shannan Crawford to unpack the emotional shift that occurs when parenting moves from authority to camaraderie.

Together, they exp...

Struggling with infertility can feel like an invisible grief—isolating, overwhelming, and filled with unanswered questions. In this powerful episode, Dr. Shannan Crawford sits down with renowned Clinical Psychologist and motherhood and fertility expert Dr. Grace Spencer to offer clarity, hope, and breakthrough insight for couples walking through the painful and often misunderstood journey of infertility.

Clinical Psychologist, Dr. ...

In this revealing episode of Unlock U with Dr. Shannan Crawford, we dive deep into the often‐hidden dynamics of narcissistic grooming—from a psychoanalytic lens—and uncover how early relationship templates can leave us especially vulnerable. You’ll learn how to spot the red flags, understand the unconscious roots, and put practical safeguards in place.

• Definition: A gradual process by which some...

This episode isn’t about blaming your mom—it’s about understanding yourself with compassion. 💛

In this powerful conversation, Dr. Shannan Crawford explores how our earliest experiences with our mothers help form the blueprint for how we love, trust, and connect today. Rather than adding to “mom guilt,” this episode honors the sacred role of mothers while unpacking the impact of unmet needs, misattunements, and emotional wounds man...

If you're a parent feeling overwhelmed by ADHD symptoms — whether in your child or even in yourself — this episode will give you real hope and practical strategies.

In today's conversation, Dr. Shannan Crawford sits down with Dr. Kelly Cagle, a researcher, educator, and ADHD coach who specializes in equipping moms and families with science-backed tools to navigate ADHD with confidence.

Together, they unpack what’s really going on ...

When you've tried everything to feel better — but the symptoms keep coming back — it's not a willpower problem. It’s a sign your unconscious mind needs a deeper upgrade.

In a world crowded with self-proclaimed experts, Clinical Psychologist Dr. Shannan Crawford stands apart. As the creator of the Restoring-Self-Cohesion™ approach, she helps you uncover the hidden root causes behind emotional and mental roadblocks — bringing clarity...

Have you ever wondered if your leadership style is too passive, too aggressive, or truly confident? In this episode, Coach Stephanie Kelsey—aka the “Velvet Hammer”—joins me to explore what it means to lead with authentic confidence.

Stephanie shares her experiences leading large teams in corporate and volunteer spaces, showing how to balance strength with approachability while inspiring collaboration. We dive into the downsides of ...

Guys, I cannot wait to catch up with you! This podcast feels like sitting down together for coffee and just chatting about life, dreams, and all the things happening with Crawford Clinics and my world. Let’s be real—life can feel like it’s full of waiting. Waiting for a relationship, a degree, a promotion, or even that next vacation. I get it because I’m a dreamer too. Like, binder-full-of-dreams kind of dreamer (and yes, it has ta...

Hey friends! If you missed the last episode, I recommend checking it out first—it sets the stage for this one.

We’re diving into the sneaky lies shame plants in our lives—like "I’m too much" or "I’ll be rejected if people really see me." These beliefs often show up in perfectionism, people-pleasing, or even burnout. Take Andrew, for example (name changed). He seemed happy and successful, but beneath it all, unresolved shame and unm...

Hey friends,

In this Unlock U episode, we’re diving into the foundation of who we are—our very first core belief. Life gets messy, doesn’t it? Between the ups and downs of parenting, work, mindset struggles, and just trying to keep it all together, it can feel like chaos. But when we step back and see the bigger picture—God’s story unfolding in and through us—suddenly, it all starts to make sense.

You’re not just a collection of th...

The new year feels like the perfect time to hit reset and finally break free from those frustrating patterns we all struggle with—whether it’s relationships, work, or even how we view ourselves. In Episode 170 of Unlock U, we’re peeling back the layers to understand why these cycles happen and how you can create real change, starting from the inside out.

We’ll talk about how your life experiences shape hidden beliefs and emotions t...

This week on Unlock U, we’re diving into a tender yet transformative conversation with Tina Dean, co-founder of Legacy Adoption Agency. Together, we explore the quiet pain so many carry—miscarriage, abortion, adoption, or the unspoken grief of letting go.

Tina beautifully reframes what it means to place a child for adoption—not as “giving up,” but as an act of love and selflessness. For birth moms, it’s a decision often made in the...

In this episode of Unlock U, we're diving into “Health Harmony” with the incredible Dr. Remina Panjwani. If you’ve been feeling out of sync—physically, emotionally, or mentally—this conversation is for you. We explore how stress, trauma, and unresolved emotions impact your health and, more importantly, the steps you can take to heal and thrive.

Dr. Remina shares powerful insights and tools to help you restore balance and reconnect ...