The Conscious Career Podcast

This week's solo episode is a download of everything I've learned recently about overcoming my fears, anxiety, and imposter syndrome to get crap done in my business and how it'll help you in your career.

I also read submissions on career fears or how others are overcoming and embracing their fears. Spoiler alert: you're not alone.

Spoiler alert: It all has to do a lot with becoming friends wit...

This week I dive into mindfulness with Mark Montalban.

He's the Co-Founder & CEO of MindfulText, whose vision is to "accelerate the growth of mindfulness by delivering the best learning experience through text messages."

We covered so many foundational principles that will help anybody grow in their career and relationships.
- The balance of productivity and mindfulness
- How mindfulness...

I'm joined by my new connection, Daniel Peretz to discuss how to leverage LinkedIn and networking to grow your career.

Networking is a buzzword and has been for a LONG time so I was thrilled to break it down into tangible steps, talk about the good and the bad, and teach ANYBODY how they could use it to grow their career.

Dan shares tactical advice for reaching out to strangers, the difference between networ...

This week's guest episode is with Tara Shipp, a close friend and Product Designer working for a tech company in Utah.

We talk about how to take control of your career - development, well-being, mentorship, etc. and not rely on your company. We talk about things like:
- Establishing practices that energize you when you're burnt out
- Learning in non traditional ways (besides college)
- Questions to det...

This week's episode is JAM PACKED with so many valuable steps and insight for someone who is looking to find a new role or change industries.

I'm joined by a fellow Career Coach - Shelley Piedmont. We talk about
1. Why career coaching is so effective
2. The four-step process she takes her clients through to evaluate their strengths, values, interests, and skills
3. Questions to ask in an interview to...

In this week's solo episode, I take on the question, "How can I continue to be the go-to person for people in my life without getting burned out?"

This is a personal struggle I've faced and continue to overcome. I dive into
- Circle of control vs circle of influence (with my own twist on it)
- Defining the values, strategy, and goals behind your obligations
- Adjusting your strategy and invo...

Today I'm joined by Connor Snyder, co-founder of Storyy to tackle the question, "How do I take risks in my career?"

Leading up to his current career with Storyy, Connor had a lot of practice taking risks, some working out and others not. From layoffs to building side hustles to building relationships and getting buy-in to create internal changes, there's a lot to take away from this episode.  

Follow Con...

This week's solo episode is about anxiety, expectations, and performance at work.

In a very unscripted and loosely edited conversation, I share:
-  Some realizations I've had recently about what caused me to have significant anxiety in my 9-5
- Resources and daily practices that have helped reduce negative thinking and behavior patterns
- The 3 phases I think we are all in, in terms of anxiety/fulfill...

This week Maya Grossman joins me as we discuss, "Why am I not getting promoted?"

We cover valuable topics like:
- Mindset shifts that are essential to guarantee a promotion
- How to have a conversation with your boss about promotions
- What it means to create visibility for yourself and why that's important
- Networking within your first 30 days within a company

About Maya:
I’m...

In today's short solo episode, I share 3 ways to reduce exhaustion and overwhelm when developing a new skill.

1. Develop skills like we teach people to lift weights
2. Discover your "personal user manual" for how you best operate
3. Make things so easy it feels silly

I will share a PDF of how to apply what I share about developing your "personal user manual" in my newsletter this F...

Want to become someone who adds value, builds a strong personal brand, solves problems, and fails quickly?

Then you want to become an everyday intrapreneur. Join me with guest Caleb Whittle, host of the Everyday Intrapreneurs Podcast, as we discuss:

- What is an intrapreneur?
- What's the value of being an intrapreneur?
- What are the self-imposed limitations people experience when trying to become in...

This week I tackle the question, "Why am I not moving as quickly as I'd like to in my career?" 

I analyze two things: 
1. The direction you're headed in
2. The action you're taking

- I dissect what I've learned, and experienced, and a few concepts I use to coach clients in their career transitions. 
- I share five pillars of motivation for your career and how to understand...

Today I'm joined by Natalie Paul, COO & co-founder of dree to discuss the question:

"How do you foster growth for people while preventing burnout and overwhelm?"

Highlights:
- Natalie shares her incredible story of going from customer to co-founder at Dree 
- We dive into values, creating a shared language and clarity for employees
- The value and power of mentorship
- What an em...

Today I'm answering the question, "What should I do in my career?" Or maybe for you it's, "Do I need to change something in my career?"

I'll spoil it for you: It's not following your passion!

I break down 3 questions that will help you identify your willingness to actually  make changes, WHY you might be feeling pressure to make changes, and bring in some honesty about wha...

I'm back after a few weeks off and I'm introducing my new framework for Season 2 and also giving you a little backstory behind the podcast, how it's evolving, and what I'm doing for work since I quit my job in July of this past summer.

Look forward to CAREER FOCUSED EPISODES!
- Episodes less than 25 minutes on communication and personal growth under the categories of Knowing, Growing, Moving & G...