All Episodes

November 29, 2024 39 mins
Welcome to the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.

In this episode, Trish talks to Black Girl Everything Founder, Dr. Gloria Pope about creating and empowering your vision for the year ahead. 

4:15 Dr. Glo describes her year of visibility

5:27 Dr. Glo shares the power of being a first-born child

7:00 Trish talks about being the "baby," leadership, and empowerment

8:36 Dr. Glo tackles the importance of working on yourself

9:40 Trish riffs on her notebook full of tears

10:20 Trish reveals her biggest fear

11:00 Dr. Glo delves into about what "vision" means to her

13:00 Dr. Glo and Trish discuss setting intentions and dreaming big

18:00 Dr. Glo sheds light on a "sensory gym"

21:00 Trish reflects on creativity and vision

22:10 Dr. Glo's tips for a successful 2025

26:00 Trish addresses time and money

29:00 Trish shares her YAMS acronym for self-care

32:30 Dr. Glo opens up about her personal experience with burnout

38:00 Dr. Glo shares her thoughts on catching joy


Learn more about Dr. Glo's work:
https://blackgirleverythingllc.com/
Instagram: https://www.instagram.com/drglo_thebrand/

Learn more about Trish Ahjel Roberts’ coaching, books, workshops, and keynote talks at https://TrishAhjelRoberts.com. Click "Membership" and register to join our free community.
Follow @TrishAhjelRoberts on IG, FB, TikTok, LinkedIn, and YouTube


ep58/s5/ep4
Mark as Played

Advertise With Us

Popular Podcasts

The Breakfast Club
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Decisions, Decisions

Decisions, Decisions

Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal journeys navigating their 30s, tackling the complexities of modern relationships, and engaging in thought-provoking discussions that challenge societal expectations. From groundbreaking interviews with diverse guests to relatable stories that resonate with your experiences, "Decisions, Decisions" is your go-to source for open dialogue about what it truly means to love and connect in today's world. Get ready to reshape your understanding of relationships and embrace the freedom of authentic connections—tune in and join the conversation!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.