What I Love About Sex
Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology makes Stephanie the person you can trust to help you. She especially wants men to have a ‘go-to’ place for help here, so they feel they’re directly spoken to and supported. Stephanie is a firm believer that sex is like any other part of life in that we need to work to understand and improve it through practice, vulnerability and patience. And if we can do that while having fun and not taking ourselves so seriously, we can create the sex life we’ve always dreamed of. Stephanie’s style of coaching (and podcasting) is lighthearted, fun and action oriented. Her aim is to have her listeners leave her show feeling confident in what step to take next!
Episodes
What you will learn in this episode:
✅ Reframe the definition of control—it's not just about staying hard or lasting longer, it’s about how you respond to emotional tension
✅ Discover how your reactions (not her behavior) drive the cycle you're stuck in
✅ Learn the role emotional regulation plays in building a sex life that actually feels free
Ready to improve your sex life? Apply to work with me: https://www.steph...
In this episode you will learn:
- How to show up as and speak like a leader when your needs are not being met.
- How to not come across needy to your woman and gain respect from her in the process.
- The specific communication that builds true trust, connection and intimacy.
Work with me 1:1 and I will help you with your sex performance:
https://www.stephanieganowski.com/coaching-application-video/
"High Agency in 30 minutes" (article) by George Mack
https://www.highagency.com/
Work with me 1:1 and I will help you with your sex performance:
https://app.stephanieganowski.com/high-performing-men-still-struggle-in-bed
What you'll learn in this episode:
✅ How to look at masturbation in a way that works for your sex life, instead of against it.
Work with me to overcome sexual performance issues:
What you'll learn in this episode:
✅ Why and how being a sexologist changed the way I viewed various parts of sex from a distance and also in my own relationship.
Work with me to transform your sex life:
What you'll learn in this episode:
✅ How to take back control over your emotional state. This is a reminder that you get to choose how you move forward. You are never "stuck" the way you think you are.
Work with me to transform your sex life:
https://stephanieganowski.typeform.com/to/Fm6LGfa9
Sign up for Sex Meditations here:
https://meditations.supercast.com
What you'll learn in this episode:
✅ How to notice a disconnect between you and your partner sexually and then communicate it!
Work with me and transform your sex life:
https://stephanieganowski.typeform.com/to/Fm6LGfa9
Sign up for Sex Meditations here:
https://meditations.supercast.com
What you'll learn in this episode:
✅ You usually don't just want more of the sex you're having. You want to make it better first and then have more of that.
Work with me and transform your sex life:
https://stephanieganowski.typeform.com/to/Fm6LGfa9
Sign up for Sex Meditations here:
https://meditations.supercast.com
What you'll learn in this episode:
✅ Why you are feeling so reliant on viagra and how to slowly step away from it!
If you're ready to transform yourself and your sex life:
Apply to work with me here:
https://stephanieganowski.typeform.com/to/Fm6LGfa9
Sign up for Sex Meditations here:
https://meditations.supercast.com
What you'll learn in this episode:
✅ Why you should never ever apologize for your sex performance!
If you're ready to transform yourself and your sex life FAST...
Apply to work with me here!:
https://stephanieganowski.typeform.com/to/Fm6LGfa9
Free Guide:
3 Steps To Fix Your Sex Life
Sex Meditations
https://meditations.supercast.com
What you'll learn in this episode:
✅ The 3 most important traits you need to build to fix your sex life, be proud of the man you are and become most attractive to your partner.
If you're ready to transform yourself and your sex life FAST...
Apply to work with me here!:
https://stephanieganowski.typeform.com/to/Fm6LGfa9
Free Guide:
3 Steps To Fix Your Sex Life
Sex Meditations
https://meditations.supercast.com
What you'll learn in this episode:
✅ How to interpret rejection from a secure place
✅ How to respond to rejection from a secure place
✅ How to talk about rejection with your woman
Rejection is feedback. Get curious about why you’re getting the feedback you're getting so you can understand, instead of taking offense and going to a low point every time it happens. You don't have to :)
If you’re having a hard time not bei...
What you'll learn in this episode:
How you need to communicate to actually make changes in your sex life.
Apply to work with me:
https://stephanieganowski.typeform.com/to/Fm6LGfa9
Free Guide:
3 Steps To Fix Your Sex Life
Sex Meditations
https://meditations.supercast.com
What you'll learn in this episode:
- How to stay calm and productive around a difficult sex conversation.
- How to find out why she doesn't want more sex with you.
- How to be a better listener!
Apply to work with me:
https://stephanieganowski.typeform.com/to/Fm6LGfa9
Free Guide:
3 Steps To Fix Your Sex Life
Sex Meditations
https://meditations.supercast.com
What you'll learn in this episode:
- You cannot sustain a fulfilling, hot sex life with emotional conflicts not being addressed.
- It doesn't have to take 20 years to find sustainable emotional connection for sex to start happening naturally (it can actually happen in a few weeks!)
- It takes getting comfortable in the uncomfortable to initiate conversation around connection problems with your woman. Don't wait to feel confide...
What you'll learn in this episode:
- How to talk to your woman about the way she initiates sex with you.
- How to feel confident in how you initiate sex with your woman.
- Why "feedback" is your friend, not enemy!
Apply to work with me:
https://stephanieganowski.typeform.com/to/Fm6LGfa9
(My rates increase February 1st, 2025!)
Free Guide:
3 Steps To Fix Your Sex Life
What you'll learn in this episode:
- What happens to you when you avoid your sex problems.
- Why you need to focus only on what you can control.
- The two tactics that will help you build resilience so you can tackle your problems head on.
Join my VIP Coaching List!
https://www.stephanieganowski.com/join-the-vip-coaching-list
Free Guide:
3 Steps To Fix Your Sex Life
What you'll learn in this episode:
- How to stop allowing your feelings to control you.
- How to gain self respect.
- How to live a more energized life!
Join my VIP Coaching List!
https://www.stephanieganowski.com/join-the-vip-coaching-list
Free Guide:
3 Steps To Fix Your Sex Life
What you'll learn in this episode:
- Why waiting too long to work on things can be detrimental to your relationship.
- The power of vulnerability and courage to create and maintain a deep connection.
- Practical advice on how to move from a "good" relationship to a "great" one.
- Real-life client experiences and transformative coaching insights.
Free Guide:
3 Steps To Fix Your Sex Life
Time Stamps:
00:00 Why be okay ...
What you'll learn in this episode:
1. Your masturbation routine is impacting more than you realize.
2. The secret ingredient to more consistent arousal.
3. How to use masturbation to fix performance challenges.
Free Guide:
3 Steps To Fix Your Sex Life
Harvard masturbation study:
https://www.health.harvard.edu/mens-health/ejaculation_frequency_and_prostate_cancer
Timestamps
- [00:00:00] - Introduction: Why the way...
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