Hosted by Crystal Castillo-Guster, this podcast explores the importance of caring your way through your business and in life.
This week Crystal's special guest is her friend Poofy, where they talk about figuring out and building your brand and following your dreams. Poofy shares some amazing experiences as a performer that she's had just by taking a leap of faith.
Follow Poofy on Instagram, where you can also find the link to her free pdf on building your own brand:
@itspoofy
And as always, check out Crystal on Instagram:
@crystaldreamxoxo
and her busines...
Crystal shares how she gets through making a decision.
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
Crystal walks you through how to identify what kind of hustle you're in.
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
Crystal spends some time walking you through achieving your goals by making a plan.
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
Everyone needs a winter season, and Crystal shares how she spends hers.
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
Crystal takes a quick minute to talk about taking a step back and noticing if you're in your own way.
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
Crystal shares her advice on getting through your pruning season.
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
This week Laylee joins Crystal on the podcast to give many awesome tips on caring for your health. Laylee shares her fitness journey and how eating well and exercise contribute to feeling and being your best self!
Follow Laylee on Instagram & TikTok:
@heylaylee
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
This week's episode Crystal is joined by her bestie and fellow entrepreneur, Jared, who shares his journey from working many 9 to 5s and leaving them to pursue something more aligned with his potential.
Follow Jared on Instagram:
@mowglis_adventure
and his journey:
@jaredswealthjourney
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
Crystal is joined by her friend and colleague DJ where the two discuss the importance of being smart about your finances and putting care into where you put your money, whether you have a little or have a lot.
Follow DJ on Instagram:
@djbaluyott
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
Crystal is joined by longtime friend Jonathan Lorico, where they discuss his journey of discovering ways you can check in with yourself and podcasts and books to get into when you're not feeling 100% you.
Follow Jonathan on Instagram:
@jonathan_lorico
and
@themoneyrecipes
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
Crystal takes a minute to talk about the new year and taking into account your own goals and expectations.
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
This week Crystal is joined by artist Victoria and performer Brandon aka Beastboi, as they discuss their relationship with mental health individually and with each other. They talk about best practices when handling stressful times and how to be there for themselves as artists and as a couple.
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
And Victoria and Brandon on Instagram:
@victoriaaya...
Crystal tells you why it's important to give time to yourself in this week's Minute For You.
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
On this week's episode, Crystal is joined by the amazingly talented Shanae Cole, who talks about her journey in the entertainment industry. Shanae shares the ups and downs of following your dreams and keeping true to yourself to find success.
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
Say hi to Shanae on her Instagram:
@itswondawoman
and on TikTok:
@thecoletwins1
Crystal takes a quick minute to check in with you guys and remind you to take time for yourself.
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
Crystal talks to Flip Law of Shift Training for this week's episode. Flip shares how his personal experiences led to starting his business and how important it is to be vulnerable, recognize your mistakes and being aware of your emotions - all keys to success!
Check out Shift Training on Instagram:
On Youtube:
and listen to the Shift Training podcast:
Shift Training on Apple Podcasts
Check out C...
Crystal invites filmmaker and podcaster Rachael Pelzer for this week's episode. They talk about working creatively together, how Rachael first met Crystal and also about being on your game in a male-dominated industry.
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
Check Rachael's true-crime podcast:
Transatlantic Crime on Apple Podcasts
and follow on Instagram:
@transatlanticcrime
This week Crystal's guest is successful esthetician Bree, of B Esty Skin. The two discuss Bree's decision to become her own boss and the rapid success she's had so far since making that jump and starting her own business. Bree shares some pretty crazy stories and with tons of really positive reviews from her customers, she shows how putting care into your clients can really build a successful business.
Check out Crystal on Instagr...
This week Crystal invites her husband, Spidey, to talk about how using your gifts to inspire those around you can help not only you succeed, but the people around you. Spidey talks about teaching dance and how his own experiences as a kid helped him use his gifts to lift up his students and the people around him.
Check out Crystal on Instagram:
@crystaldreamxoxo
and her business:
@zuludancefoundation
Follow Spidey on Instagram too...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The official podcast of comedian Joe Rogan.