Jiving on business, while balancing everything else, I’m here to talk about topics from marketing, management to motherhood and everything in between! Join as we dive into entrepreneurship with a splash of encouragement.Let me help you reach your goals!
Sometimes the very people who excel in their roles struggle once they step into leadership. Not because they lack ability, but because the job itself has completely changed. In this episode, I’m diving into the Peter Principle, the idea that employees are often promoted based on success in their current role until they reach a level that requires entirely different skills.
In industries like hospitality, where o...
Culture rarely collapses because of one big moment. More often, it erodes slowly through small behaviors, missed conversations, and leadership decisions that seem harmless at the time. In this episode, I’m unpacking the quiet culture killers that often go unnoticed but quietly shape how teams feel about showing up to work every day.
From tolerating difficult high performers to overlooking quiet contributors and igno...
Leadership strength does not always look loud, dominant, or aggressive. Sometimes it looks calm, precise, and deeply grounded in who you are. In this episode, I share leadership lessons inspired by the novel The Diamond Eye by Kate Quinn and the story of a Ukrainian historian who became an elite sniper during World War II.
What stood out most was not the war story itself, but the quiet power of a woman who led ...
Fear does not disappear just because you have proof that you are capable. In this episode, I share what running has been teaching me about doubt, imposter syndrome, and the mental battles that show up long before your feet hit the pavement.
From worrying about pace and injury to questioning whether I am “really” a runner, this is an honest look at what happens when your head tries to talk you out of growth. If you h...
Delegation is not just handing off tasks, it is building people. In this episode, I share what I am learning as a Chief Business Officer about shifting from control to trust and from doing the work to developing the leaders around me.
We will explore why delegation feels harder at higher levels of leadership, how micromanagement quietly damages culture, and what it really takes to loosen your grip so others can grow....
Leadership isn’t built by hustle, it’s sustained by rhythm. In this episode, I’m unpacking how to create leadership rhythms that support your clarity, confidence, and capacity, especially when life feels full and unpredictable.
From parenting and running payroll to traveling for work and navigating chaos at home, this is a candid look at how rhythm (not rigidity) keeps your leadership grounded and your energy pr...
Leadership lessons don’t always arrive in the boardroom, sometimes they show up on the treadmill. In this reflective episode, I share what running 100 miles in January taught me about discipline, mindset, and sustainable leadership growth. Spoiler: it’s not about intensity, but consistency.
We’ll talk about motivation vs. momentum, how to lead even when life feels full, and why the unglamorous, behind-the-scenes wor...
Managing up is one of the most important (and overlooked) leadership skills, especially as you grow into higher-level roles. In this episode, we’re diving into how to manage up with clarity and confidence, without falling into people-pleasing or losing your autonomy.
Whether you’re navigating unclear expectations, juggling priorities from multiple directions, or simply trying to lead without getting micromanaged, thi...
Originally aired as episode 170 on July 2, 2024
I want to share something personal and relatable, my recent struggle with staying motivated in my business. It's been a challenging period, and I believe it's important to share this journey with you because we all go through different seasons in life.
Remember, it’s okay to face challenges and lose motivation at times. What’s important is how we navi...
There are leadership lessons you only learn by living them, often through burnout, over-explaining, and saying sorry when you shouldn’t have. In this episode, I’m sharing the mindset shifts that have reshaped how I lead and what I’m no longer apologizing for as I grow into unapologetic, grounded leadership.
From having standards and setting boundaries to resting without guilt and making decisions not everyone loves, ...
Some years pass quietly, but others leave a mark, and 2025 was one of those years. In this deeply personal episode, I’m reflecting on the growth, challenges, and quiet victories that have shaped me as a leader, mother, wife, and human. From running my first 10 miles to navigating tough leadership seasons, this is a conversation about becoming, not arriving.
Whether you're reflecting on your own year or simp...
In this episode, we unpack the often misunderstood distinction between being busy and being truly effective. Being busy can feel productive, validating, and even praised, but effectiveness is quieter, more intentional, and far more impactful over time. This conversation is for leaders, business owners, and high achievers who are doing a lot but still feeling behind.
We explore why busyness is often rewarded while eff...
In this episode, we talk about leading during seasons of uncertainty, when direction is shifting and decisions are happening above your level, yet your team still looks to you for steadiness and clarity.
We explore the difference between leadership vision and organizational strategy, how to lead confidently without full authority, and why presence, consistency, and communication matter more than certainty.
What You’ll...
In this episode, we’re diving into a leadership tension that so many thoughtful, empathetic leaders face: how to lead with compassion without slipping into people pleasing. If you care deeply about your team, want to create healthy environments, and still find yourself exhausted or overextended, this conversation is for you.
We unpack the critical difference between compassion and people pleasing, why they ofte...
In today’s episode, we’re talking about a leadership shift every growing leader must make: moving from building a team that simply executes tasks to building a team that thinks, anticipates, and leads alongside you. If you’ve ever felt like everything flows through you or that it’s faster to just do it yourself, this episode is for you.
We explore why execution-only teams happen (and why it’s usually not your t...
In today’s episode, we’re exploring the honest, human truth that you can be the same person at your core while showing up differently in different spaces. The steady, composed leader who walks into work each morning isn’t the exact same version who walks into a home full of toys, coffee cups, and a child with freshly self-cut bangs, and that doesn’t make you inconsistent. It makes you whole.
We talk about the id...
Personal growth doesn’t always come with fireworks. Sometimes, it unfolds in quiet, tender moments, like choosing patience with your child, letting go of anxious habits, or learning how to lead with trust. In this deeply personal episode, I’m sharing the layered transformation she’s experiencing as a leader, wife, mother, runner, and woman.
If you’ve ever felt yourself changing in subtle but powerful ways, or if...
Sometimes leadership feels like running alone on a quiet trail, no crowd, no applause, just the steady rhythm of doing the right thing when no one’s watching. In this episode, Katy opens up about her personal running journey and how it mirrors the emotional reality of leadership, messy, unglamorous, and absolutely worth it.
If you’ve ever felt like your hard work goes unnoticed or like you’re leading in silence,...
Originally aired as episode 175 on July 23, 2024
In today’s episode we're diving into the crucial topic of "Differentiating Between Excuses and Real Reasons." Join Katy as she unpacks how excuses, often rooted in fear, procrastination, or lack of confidence, can hold us back from meeting our goals.
Differentiating between excuses and real reasons is crucial for personal and professio...
Somewhere between the back-to-back meetings, the unread emails, and the endless performance goals, many leaders lose something vital, joy. Not fleeting happiness, but that deep sense of meaning, energy, and lightness that makes you remember why you started in the first place.
In this episode, we’re diving into the very real emotional toll of leadership and how to rebuild joy, not through grand gestures, but in s...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
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The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
The official podcast of comedian Joe Rogan.