Untherapeutic
Let’s be honest, therapy is expensive, lacks diversity and not always easy to access. But thankfully, this isn’t therapy. Hosted by Dr. Nic Hardy, Psychotherapist in Houston, Texas - Untherapeutic explores common relationship problems seen behind closed doors in counseling. The topics explored on this podcast are centered around unaddressed issues in relationships. A healthy blend of professional and personal perspective, Untherapeutic tackles common relationship challenges that are overshadowed by popular opinion, media, and celebrity personalities. Untherapeutic gives voice to real problems and normalizes the experience of everyday people.
Episodes
When it comes to having a child, the experience and journey is different for everyone. For some, this experience is exciting, and the process is met with little to no difficulty. However, for many others, their reality is different. In this podcast episode, Dr. Nic Hardy is joined board-certified obstetrician and gynecologist, Dr. Tamika Cross as she shares insight and provides sound guidance on the challenges that ma...
When couples reach out for counseling, difficulty communicating is usually one of the first problems they mention. When there is a breakdown in relationships, communication is one of the first areas impacted. Is communicating in relationships that difficult or are we missing what the real problem is altogether. Whether you find yourself not communicating at all or simply wanting to enhance the quality of your communic...
Getting over an ex can be difficult, even when we know it’s time to move on. If you have ever found yourself “going back” when you said you wouldn’t, calling after you committed to cutting them off, or blocking someone to only unblock them weeks later, this episode is for you. Dr. Holly Cotton provides practical insight on how to successfully get over an ex. She answers questions that everyone has asked at some point ...
We all have a need to feel appreciated in our relationships. It makes us feel valued, seen, and encourages us to be there for our spouse. However, despite its importance, so many people exist in relationships where they don’t feel appreciated. The consequence of this reality is damaging and will prevent any relationship from reaching its full potential. It’s a simple act that carries tremendous value, and can have p...
Have you ever wondered why you can’t sleep at night? Is it because of stress, issues on the job, problems in your relationship, health reasons… There are so many reasons why our sleep may be impacted, but what should consider most. When it comes to our mental health, and the quality of our relationships, are we underestimating just how important a good night’s rest is?
If you have ever struggled with sleep at night...
The excitement of a new child can also bring about a lot of unexpected emotions. Emotions that can be hard to understand, and process during the countless changes that occurring in the world around you. In this episode of the Untherapeutic Podcast, Dr. Nic Hardy is joined by Dr. Shaenor Ishmael, dedicated Maternal Mental Health Therapist. Regardless of whether you are expecting a new child, or simply looking to suppo...
A topic that has been taboo, A Passion for More gives us a first-hand account on the extramarital affairs of women. Author Susan Shapiro Barash has interviewed thousands of women and explored the behind the scenes events that led to affairs, the aftermath, and everything in-between. Listen to this episode and learn some of reasons "why" these women explored relationships outside of their marriage, what we ca...
How to Rebuild Trust in Your Relationship
What does it take to actually rebuild trust in a relationship once it is lost? Is it possible to recapture what existed before? How much time does it take? What should we do when one partner still questions your every move?
In this episode of Untherapeutic, Dr. Nic Hardy is joined by Dr. Angela Jones as they delve into the subject of trust. Trust is fo...
Daddy Issues
We have all heard the term, “Daddy Issues”, but how does the relationship with your father really affect you? Is it possible to not be affected by an unhealthy relationship with your father? How do you separate “daddy issues” from a problematic relationship? What should you do, if you find yourself repeating the same problems relationally? These are the type of questions explored on this podcast episode,...
Talking about your spouse’s health can be a sensitive topic. This is an ongoing battle that most of us deal with personally; therefore, understanding the ins and outs, and challenging outdated beliefs is essential. If you want to learn how to address this topic without creating an unsafe environment, tune in to this episode on the Untherapeutic Podcast.
In this episode, Dr. Nic Hardy is joined by Psychologist and Fo...
When we are active, not only do we lead healthier lives, but our energy level increases, mood improves, and we are able to grow our self-esteem and confidence. Although, getting the motivation to exercise can be difficult. Work. Busy schedule. Competing priorities. Fear and Embarrassment. Exhaustion. The list goes on….
It’s not always easy, but now more than ever, is it critical to invest in your health. Furthermore,...
Dating can be difficult. Dating when you have a career that is public facing can be extremely difficult. When our professional lives are also public, how do we maintain privacy? How do you determine if someone is in to you, or who they believe you are? How do you create boundaries, and determine what to share and what not to share?
In this episode of Untherapeutic, I am joined by Tessa Barrera cohost of Houston Life a...
If you are in a relationship or have considered being in a relationship, social media has played a role in some way. With access to “ex’s”, past relationships, and endless exposure to the lives of our peers, it makes sense why social media is the reason a lot of relationship fail. Since social media is a part of our lives, , it’s best to learn how to manage it in a healthy way.
Discrimination at work is stressful. It’s sometimes subtle, and the signs are not always obvious. Even when discrimination is not the case, if you have experienced it in the past, it’s impossible to exclude that possibility. However, when dealing with problems at work, most of us don’t have someone that can coach us through the process. If we do, is this someone you can trust and be truly honest with? In these situat...
Is your job destroying your sex life? Do you give so much to growing professionally, that you overlook the potential consequence on our sex drive? Does your partner get the leftovers? Is it your fault or are you the victim of an oppressive system that forces us to exhaust ourselves? Is it just how things are in a capitalistic society, or do we put more pressure on ourselves then necessary?
We hear a lot ...
How to Wait Well
What does it mean to Wait Well? When you have done everything you know to do, and still, nothing has happened – there is a tendency to question. Did I hear God correctly? Am I doing something wrong? Why others and not me? Is this even the Will of God for my life?
In the book Wait and See, author Wendy Pope shares timeless biblical wisdom on how to prepare for the future, when you experience discoura...
What you believe is important, but what role does faith really have in our relationships. Is it a deal breaker if two people don't share the same faith? What does it actually mean, when someone says, "equally yoked". What should people look for when they say their Faith is important to them? Can it be used to restore relationships and overcome many of the challenges we experience on a daily basis.
If you knew this 20 years ago, what would you do different in marriage? For anyone who is married, considering marriage, or interested in a long-term relationship, learning from those who have been in the trenches can sometimes be the best form of counseling. However, what does it really take to be married for over 20 years…
Sometimes we want to be "happily married after" but how many of know what it takes ...
If you have ever wondered whether or not you should go to therapy, or if the problems you are experiencing warrant talking to someone, then this episode is for you. Join Dr. Nic Hardy, and Arron Muller, LCSW as they discuss the subtle signs if you are okay or not. Although we can “push through”, or maintain a “business as usual attitude”, the impact of what we experience in life can create problems in future relation...
The secret to happiness in our relationships is not always what we think. More money, less arguments, more time together, better vacations, the list goes on of what we think will make us happy. However, all too often, we focus on the wrong things and find ourselves consistently dissatisfied, both in life and in our relationships. We all want to be happy, but what does it really take? In this episode of Untherapeutic...
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